Vietnamese Caramel Fish Food

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VIETNAMESE FISH SIMMERED IN CARAMEL SAUCE (CA KHO TO)



Vietnamese Fish Simmered in Caramel Sauce (Ca Kho To) image

This is one of my favorite dishes at a local Vietnamese restaurant. I searched around the internet for the recipe and this is what a came up with. I just made this tonight and am quite surprised how close it taste to the restaurant version. It is normally made in a clay pot but a 2-quart saucepan will suffice. Beware, fish sauce is a very pungent ingredient.

Provided by angelcakes

Categories     Catfish

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 1/2 lbs catfish or 1 1/2 lbs red snapper fillets, cut up into about 4 inch pieces
1/3 cup white sugar
1/4 cup fish sauce (preferably Three Crabs Brand)
4 shallots, thinly sliced
1 tablespoon chopped fresh chili pepper
2 slices ginger, julienned
ground black pepper

Steps:

  • In a heavy 2-quart saucepan, cook the sugar over low to medium heat, swirling the pan constantly, until brown and caramelized.
  • Remove pan from heat and stir the fish sauce into the caramel.
  • It will smoke slightly.
  • Return the pan to low heat and gently boil for about couple minutes while stirring until the sugar is completely dissolved.
  • Stir in the shallots, chili and ginger.
  • Add the fish in the caramel sauce and sprinkle with black pepper.
  • Bring to a boil.
  • Reduce the heat to low and cover the pan.
  • Simmer for 30-45 minutes, turning the fish occasionally and carefully.
  • Serve with rice.

Nutrition Facts : Calories 375.2, Fat 13.5, SaturatedFat 3, Cholesterol 124.7, Sodium 225.6, Carbohydrate 26.7, Sugar 22.2, Protein 35.2

VIETNAMESE BRAISED & CARAMELIZED CATFISH (Cá KHO)



Vietnamese Braised & Caramelized Catfish (Cá Kho) image

Nothing reminds me more of traditional Vietnamese home cooking than caramelized catfish. Gently braised in fish sauce and coconut juice, this classic sweet and savory side dish is the taste of home.

Provided by Vicky Pham

Categories     side dish

Time 20m

Number Of Ingredients 10

3 lbs catfish (slice into 1-1/2-inch thick steaks)
4 tablespoons fish sauce
1 tablespoon granulated sugar
2 tablespoons vegetable oil
1 tablespoon granulated sugar
1 shallot (mince)
3 garlic cloves (mince)
½ can Coco Rico coconut soda (6 oz)
1 green onion (slice thinly)
¼ teaspoon black pepper

Steps:

  • Marinate catfish steaks with fish sauce and sugar for at least 30 minutes.
  • In a clay pot or skillet, heat vegetable oil on medium-high. Sprinkle a thin layer of sugar (1 tablespoon) onto the oil and heat until the sugar caramelizes to an amber color. Immediately, add shallot and garlic and saute until fragrant (about 15 seconds).
  • Add marinated catfish and all its marinade liquid, if any, into the skillet. Flip catfish on all sides to evenly coat with aromatics and caramel sauce (color will darken while braising).
  • Add coconut soda and gently cook on a low simmer for a total of 20 minutes, partially covered. At the halfway mark, flip the catfish so that the top gets a chance to absorb the braising liquid. If you find that the fish its too delicate to flip, spoon braising liquid over the catfish instead.
  • Top with green onions and black pepper when ready to serve.

Nutrition Facts : Calories 422, Fat 16, SaturatedFat 4, Carbohydrate 9, Sugar 7, Protein 57, Sodium 1561, Cholesterol 197

Cá KHO Tộ RECIPE - VIETNAMESE CARAMELIZED & BRAISED FISH



Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Fish image

This is a Vietnamese classic of caramelized, sweet and salty braised fish with a moutwatering sauce perfect with lots of white rice.

Provided by Hungry Huy

Categories     Main Course

Time 40m

Number Of Ingredients 15

1 lb catfish filets (bone and skin optional)
salt to clean the fish
2 tbsp oil
5 cloves garlic (minced)
1/2 yellow onion (sliced)
1 tsp salt
1.5 tbsp fish sauce
About 1/2 teaspoon thick soy sauce
1/2 c water
1/2 c coconut juice (or replace water & coconut juice with 1 cup coconut soda)
1 chile (sliced (to taste, optional))
freshly ground black pepper (or add as a final topping when serving)
1 green onions (roughly chopped)
black pepper (freshly ground )
1 red chile (sliced, optional)

Steps:

  • Generously salt fish and rinse under water to clean it. Set aside to dry.
  • Add oil to a pan and saute garlic over medium heat until lightly browned.
  • Layer onion on top, then the fish, evenly spaced.
  • Add the seasoning & cooking liquid (& optional chiles) and turn the heat to high until boiling. Taste the sauce and adjust the seasoning.
  • Bring it to a simmer for ~20 minutes. Adjust seasoning if needed.
  • Gently flip the filets of fish over and simmer for a final ~10 minutes with the lid partially covered.
  • Stand there to watch it the final ~10 minutes to prevent it from burning! During this time you can continually spoon the sauce over the fish.
  • Add green onion during last 2 minutes to wilt & top with sliced chiles, and some freshly ground black pepper.

Nutrition Facts : Calories 397 kcal, Carbohydrate 12 g, Protein 40 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 132 mg, Sodium 2393 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

CA KHO TO (VIETNAMESE FISH IN CARAMEL SAUCE)



Ca Kho to (Vietnamese Fish in Caramel Sauce) image

This is an authentic Vietnamese fish dish. I have to admit that the first time I heard of fish with caramel sauce, I thought that it sounded like an awful combination! Boy, was I wrong! It is delicious and very unique-- the flavors actually work very well. Soooo good!

Provided by Sommer Clary

Categories     Vietnamese

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons fish sauce
1 tablespoon brown sugar
1 tablespoon honey
1 teaspoon ground black pepper
3 large cloves garlic, finely minced
3 shallots, finely minced
2 tablespoons sugar
1/4 cup water
1/2 cup coconut milk
1 1/2 lbs catfish, filet (can substitute with halibut, striped bass, or pacific flounder)

Steps:

  • In a bowl, mix the fish sauce, brown sugar, honey, pepper, garlic and shallots.
  • In a dutch oven, melt the sugar and cook until golden brown. Add the water. Add the coconut milk and stir. Add the fish and the contents of the bowl. Reduce heat to medium low, cover, and let simmer for at least ½ hour to 45 minutes. After 15 minutes, turn the fish over so that both sides soak in the sauce. Add more coconut milk if the sauce starts to dry out. Before serving, take off the lid so that the sauce can thicken a bit. Serve immediately with jasmine rice.

QUICK VIETNAMESE FISH IN CARAMEL SAUCE



Quick Vietnamese Fish in Caramel Sauce image

Tracy K highly recommends this recipe - and I trust her recommendations. From the July, 2006 edition of 'Delicious' magazine...here for posterity...

Provided by evelynathens

Categories     Healthy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons vegetable oil
1 3/4 lbs red snapper, skin on, cut into 2 1/4 inch pieces (or other mild white fish, Tracy used catfish, without skin)
1 onion, thinly sliced
3 garlic cloves, thinly sliced
1/4 cup dark soy sauce
1/2 cup firmly packed brown sugar
1/4 cup fish sauce
1 tablespoon fresh lime juice
fresh ground black pepper

Steps:

  • Combine soy sauce, brown sugar and fish sauce, set aside.
  • Heat 1 tablespoons oil in skillet over high heat. When hot, cook fish skin side down 2 minutes, or until lightly browned. Turn and cook one minute, then remove from skillet.
  • Reduce heat to medium and add remaining 1/2 Tbsp oil. Add onion, cook 2 minutes or until wilted and just beginning to brown. Add garlic, cook one minute. Add soy sauce mixture, stir well. Return fish to skillet and cook 2-3 minutes, or until sauce is dark and syrupy. Top with lime juice and black pepper.
  • Serve with steamed rice and vegetables (sauteed greens are good here!).

Nutrition Facts : Calories 379.5, Fat 7.8, SaturatedFat 1.2, Cholesterol 73.6, Sodium 2261.2, Carbohydrate 32.1, Fiber 0.6, Sugar 28.6, Protein 43.9

FAST VIETNAMESE CARAMEL BLUEFISH



Fast Vietnamese Caramel Bluefish image

The first bluefish catch marks the beginning of summer in the Northeast, where the rich-tasting fish are plentiful, inexpensive and sustainable. Bluefish are best enjoyed very fresh, so make sure to get yours from a reliable source. Eaten within a day or two of catching, the flesh is sweet and flaky, with a deep ocean flavor. In this recipe, fillets are simmered in a brown sugar, ginger and soy sauce mixture that mimics the peppery flavors of a classic Vietnamese caramel fish, but without having to make caramel. The result is complex, tangy, slightly sweet and comes together in under 30 minutes. And if you can't get bluefish, other full-flavored fillets can be substituted. And if you can't find lemongrass, use strips of lemon or lime zest instead.

Provided by Melissa Clark

Categories     dinner, lunch, quick, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

4 (6-ounce) skin-on bluefish fillets (or substitute mackerel, trout or thin salmon fillets)
1 tablespoon peanut, grapeseed or safflower oil
1 stalk lemongrass, or use lemon or lime zest (see note)
1/3 cup light brown sugar
2 tablespoons Asian fish sauce
1 1/2 tablespoons soy sauce
1 teaspoon grated ginger
1/2 teaspoon black pepper
Sliced scallions, as needed
Thinly sliced jalapeño, as needed
Fresh cilantro, as needed
Cooked rice, for serving (optional)

Steps:

  • Brush fish all over with oil. Remove outer layer of lemongrass stalk and cut stalk into 2-inch lengths. Using the butt of a kitchen knife, pound and bruise stalks all over.
  • Place lemongrass pieces, sugar, fish sauce, soy sauce, ginger and black pepper in a large skillet. Bring to a simmer over medium-high heat, and reduce sauce for 1 to 2 minutes, until syrupy.
  • Place fish, skin side-down, in pan. Simmer, basting fish frequently with pan sauce, for 2 minutes; carefully turn fish and continue cooking until fish is just cooked through, 2 to 3 minutes longer.
  • Transfer fish to a serving plate and garnish with scallion, jalapeño and cilantro. Drizzle with additional sauce. Serve over rice, if desired.

VIETNAMESE-STYLE CARAMEL PORK



Vietnamese-style caramel pork image

Stir-fry chunks of pork with shallots, ginger and chilli in a wok then add fish sauce and brown sugar for a sweet, sticky and spicy sauce

Provided by Katy Greenwood

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

1 ½ tbsp groundnut oil
500g pork shoulder steaks , cut into bite-sized chunks
2 shallots , finely chopped
1 tbsp finely grated ginger
1 red chilli , deseeded and finely chopped
75g brown sugar
1 tbsp fish sauce , plus extra to taste
1-2 tsp chilli sauce (we used sriracha)
4 spring onions , halved and shredded lengthways
steamed rice , to serve
pak choi , to serve

Steps:

  • Heat 1 tbsp of the oil in a wok over a high heat and stir-fry the pork in batches until browned all over. Remove with a slotted spoon and set aside.
  • Turn the heat right down and add the remaining oil, then stir in the shallots, ginger and chilli. Cook over a low heat for a couple of mins until just starting to soften. Add the sugar, fish sauce and 200ml water to the pan and stir everything together. Bring to the boil, stirring, so that the sugar dissolves, then return the pork to the pan. Bubble vigorously for 8-10 mins until the sauce thickens to coat the meat and become glossy. Taste and stir in a little more fish sauce, if needed, along with the chilli sauce. Sprinkle with the spring onions and serve with steamed rice and pak choi.

Nutrition Facts : Calories 350 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 19 grams sugar, Protein 24 grams protein, Sodium 0.9 milligram of sodium

VIETNAMESE CARAMEL TROUT



Vietnamese caramel trout image

A caramel base balances out the hot and salty ingredients of this Asian-inspired one-pan fish dish for two

Provided by Barney Desmazery

Categories     Main course

Time 20m

Number Of Ingredients 9

50g golden caster sugar
1 tbsp Thai fish sauce
1 red chilli , finely sliced
large piece of ginger , finely sliced
2 rainbow trout fillets
2 heads bok choi , halved
juice ½ lemon
coriander sprigs
steamed rice , to serve

Steps:

  • Put the sugar in a large shallow pan, along with a small splash of water. Heat gently, swirling the pan, until the sugar has dissolved. Increase the heat and bubble the syrup until it turns a dark amber colour. Add the fish sauce, most of the chilli and ginger, then splash in 1 tbsp water to dilute. Boil again until syrupy, then add the fish fillets, skin-side down, and the bok choi, cut-side down.
  • Cover the pan with a lid and simmer for 4-5 mins until the fish is cooked and the bok choi has wilted. Turn off the heat, squeeze over the lemon and scatter with the remaining chilli, ginger and the coriander sprigs. Serve with rice.

Nutrition Facts : Calories 301 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 27 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 1.9 milligram of sodium

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