Vietnamese Black Pepper Fish Food

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CARAMELIZED BLACK-PEPPER FISH



Caramelized Black-Pepper Fish image

This is a Vietnamese recipe from the website panningtheglobe.com. The last 2 ingredients are for the garnish.

Provided by Ck2plz

Categories     Cambodian

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 9

3/4 cup chopped shallot
1 tablespoon olive oil
1/4 cup sugar
1/4 cup asian fish sauce (also called nam pla)
1/4 cup water
1 1/2 teaspoons fresh ground black pepper
2 lbs substitute mackerel or 2 lbs swordfish, skin removed, cut into 6-8 pieces
4 scallions, thinly sliced
1/2 bunch cilantro, chopped

Steps:

  • Heat oil (in a skillet large enough to hold the fish) over medium heat. Add the shallots and cook for 10 minutes, stirring occasionally, until they soften (lower the heat if they start to brown) Transfer them to a small bowl and set aside.
  • Add sugar, fish sauce, and water to the skillet. Over medium heat, cook the mixture for about 5 minutes, until it starts to turn brown and there are large bubbles throughout. Sprinkle in the pepper and the cooked shallots and cook for a minute more. Add the fish and cook, turning gently with a spatula every three minutes or so, until it is coated evenly with thickened caramel sauce, and just cooked through, 8-10 minutes. (you can add a few tablespoons of water, 1 tablespoon at a time, if the pan seems too dry).
  • Sprinkle with scallions and cilantro. Serve with steamed rice and a simple green vegetable.

Nutrition Facts : Calories 365.9, Fat 7.1, SaturatedFat 1.3, Cholesterol 136.2, Sodium 1607.8, Carbohydrate 20, Fiber 0.7, Sugar 13.5, Protein 53.3

SQUID WITH BLACK PEPPER, VIETNAMESE STYLE



Squid With Black Pepper, Vietnamese Style image

Provided by Mark Bittman

Categories     easy, quick, appetizer, side dish

Time 2m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons neutral oil, like corn or grapeseed
1 1/2 pounds squid, cleaned, cut into rings if large
1 or 2 tablespoons chopped garlic
Freshly ground black pepper
2 tablespoons fish sauce (nam pla or nuoc mam), more to taste
Salt if necessary
Chopped fresh coriander leaves for garnish, optional
Cooked white rice for serving

Steps:

  • Put oil in a large skillet or wok and turn heat to high. A minute later add squid and cook, stirring frequently, just until it becomes opaque, about 30 seconds.
  • Taste; the moment the rawness is gone, add garlic and stir; add at least a teaspoon of black pepper. Stir in fish sauce, cook another 10 seconds, and taste; add more sauce and salt, if necessary. Garnish and serve.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 1 gram, Carbohydrate 8 grams, Fat 2 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 1 gram, Sodium 783 milligrams, Sugar 1 gram, TransFat 0 grams

SWEET BLACK PEPPER HALIBUT OR OTHER FISH STEAKS, VIETNAMESE STYLE



Sweet Black Pepper Halibut or Other Fish Steaks, Vietnamese Style image

Categories     Sauce     Fish     Pepper     Steak     Halibut

Yield makes 4 servings

Number Of Ingredients 9

1/4 cup sugar
1/4 cup nam pla
1/4 cup minced lemongrass (page 143)
1 tablespoon minced garlic
1 teaspoon black pepper, or to taste
4 scallions, trimmed and roughly chopped
1 1/2 to 2 pounds halibut or other fish steaks or sturdy fillets
Salt to taste
Chopped fresh cilantro leaves for garnish

Steps:

  • Combine the sugar, nam pla, and 1/4 cup water in a skillet just large enough to hold the fish. Place over medium heat and cook, stirring infrequently, until the sugar melts and the mixture bubbles, 5 to 10 minutes. Add the lemongrass, garlic, and black pepper and cook, stirring occasionally, for about 3 minutes more.
  • Add the scallions, fish, and another 1/4 cup water. Cook over medium-high heat, turning the fish occasionally (if you're using fillets, turn it less often so that it doesn't break up), until the sauce is very thick and the fish cooked through, about 10 minutes. Taste, add salt if necessary, then garnish and serve.

CARAMELIZED PORK BELLY (THIT KHO)



Caramelized Pork Belly (Thit Kho) image

This dish is very popular in Vietnamese households for everyday eating but is also traditionally served during Tet, the Vietnamese Lunar New Year. The longer you cook the pork belly, the more tender it becomes. If you make this dish ahead, the fat will congeal on the surface, making it easier to remove, and a little healthier! This also allows the flavors to meld a little more. Serve with rice.

Provided by Pat

Categories     World Cuisine Recipes     Asian     Vietnamese

Time 1h43m

Yield 6

Number Of Ingredients 8

2 pounds pork belly, trimmed
2 tablespoons white sugar
5 shallots, sliced
3 cloves garlic, chopped
3 tablespoons fish sauce
ground black pepper to taste
13 fluid ounces coconut water
6 hard-boiled eggs, peeled

Steps:

  • Slice pork belly into 1-inch pieces layered with skin, fat, and meat.
  • Heat sugar in a large wok or pot over medium heat until it melts and caramelizes into a light brown syrup, about 5 minutes. Add pork and increase heat to high. Cook and stir to render some of the pork fat, 3 to 5 minutes.
  • Stir shallots and garlic into the wok. Add fish sauce and black pepper; stir to evenly coat pork. Pour in coconut water and bring to a boil. Add eggs, reduce heat to low, and simmer, covered, until pork is tender, about 1 hour.
  • Remove wok from the heat and let stand, about 10 minutes. Skim the fat from the surface of the dish.

Nutrition Facts : Calories 410.3 calories, Carbohydrate 15.6 g, Cholesterol 266.8 mg, Fat 26.3 g, Fiber 1.1 g, Protein 26.7 g, SaturatedFat 8.6 g, Sodium 1831.6 mg, Sugar 6.3 g

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  • Heat oil (in a skillet large enough to hold the fish) over medium heat. Add the shallots and cook for 10 minutes, stirring occasionally, until they soften (lower the heat if they start to brown) Transfer them to a small bowl and set aside.
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