Victorys Simple Oven Baked Chicken Parmesan Food

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QUICK BAKED CHICKEN PARMESAN



Quick Baked Chicken Parmesan image

In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is. Serve chicken over pasta with additional sauce.

Provided by ChristineM

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 1h15m

Yield 6

Number Of Ingredients 12

canola oil cooking spray
½ cup water
1 egg, beaten
1 ½ cups bread crumbs
6 tablespoons grated Parmesan cheese, divided
1 tablespoon dried oregano
1 teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon garlic powder
6 skinless, boneless chicken breast halves
2 cups spaghetti sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Whisk water and egg together in a bowl until smooth. Combine bread crumbs, 2 tablespoons Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.
  • Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray.
  • Bake in the preheated oven for 40 minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 395.2 calories, Carbohydrate 32.6 g, Cholesterol 116.3 mg, Fat 11.9 g, Fiber 3.9 g, Protein 37.3 g, SaturatedFat 4.8 g, Sodium 803.4 mg, Sugar 9.5 g

OVEN BAKED CHICKEN PARMESAN RECIPE



Oven Baked Chicken Parmesan Recipe image

This delicious Oven Baked Chicken Parmesan recipe is made with panko. Unlike the traditional Parmesan Chicken recipe, this version is made without frying. Event hough it is not fried it is still super moist and flavorful.

Provided by Aysegul Sanford

Categories     Main Course

Time 50m

Number Of Ingredients 19

1 1/2 cups panko
1 tablespoon olive oil
1 oz. freshly grated Parmesan cheese ((approximately 1/2 cup))
1/2 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 1/2 teaspoons garlic powder
3 egg whites
1 tablespoon water
Vegetable cooking spray
3 large skinless chicken breasts (sliced into cutlets - (6-8 ounces each))
3/4 cup mozzarella cheese (shredded)
1 tablespoon minced fresh basil
2 cans crushed tomatoes* ((14 oz. each))
4 cloves garlic (minced)
1 tablespoon tomato paste
1 teaspoon olive oil
1/8 teaspoon red pepper flakes (optional)
1 tablespoon minced fresh basil leaves

Steps:

  • Place the panko in a large non-stick skillet with olive oil and cook until it is golden brown, stirring frequently, 9-10 minutes. Set aside and let it cool.
  • Preheat the oven to 450 F Degrees. Cover a rimmed baking sheet with aluminum foil and place a wire rack on top. Spray it with vegetable oil cooking spray.
  • Arrange 3 shallow bowls (or pie plates) side by side. First shallow dish: Mix flour, garlic powder, salt and black pepper. Second shallow dish: Place the egg whites and water and whisk until incorporated. Third shallow dish: Stir in the Parmesan cheese with, now cooled, panko.
  • Pat-dry each chicken cutlet with a paper towel.
  • First, dredge the cutlets into flour (shake off the excess flour), second, dip into the egg whites and then lastly, coat with panko and Parmesan breadcrumbs. Press the panko mixture to coat. Place it on the wire rack.
  • Lightly spray the top of each chicken with vegetable oil spray prior to placing it in the oven. Bake for 15-20 minutes or the internal temperature of a chicken breast inserted with a thermometer reaches 165 degrees F.
  • While it is baking, make the tomato sauce: Cook the oil, garlic, tomato paste, red pepper flakes in a large skillet (in medium heat), until it coats the bottom of the pan. Stir in the crushed tomatoes and season it with salt and pepper. Cook, stirring occasionally, until the sauce is thickened, about 15-20 minutes. Off the heat, stir in the basil.
  • Once the chicken is cooked, remove it from the oven. Place 2 tablespoons of the tomato sauce on each chicken cutlet and top it off with 2 tablespoons (or more) mozzarella cheese. Return it into the oven and broil until the cheese melts, for 5 more minutes.
  • To serve, sprinkle each chicken cutlet with ribbons of basil and Parmesan cheese.

Nutrition Facts : Calories 453 kcal, Sugar 11 g, Sodium 1431 mg, Fat 14 g, SaturatedFat 5 g, Carbohydrate 47 g, Fiber 6 g, Protein 37 g, Cholesterol 73 mg, ServingSize 1 serving

VICTORY'S SIMPLE OVEN BAKED CHICKEN PARMESAN



Victory's Simple Oven Baked Chicken Parmesan image

Make and share this Victory's Simple Oven Baked Chicken Parmesan recipe from Food.com.

Provided by bmiene

Categories     Chicken Breast

Time 38m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 egg, slightly beaten
3/4 cup Italian seasoned breadcrumbs
1 (28 ounce) jar pasta sauce
1 cup mozzarella cheese, shredded

Steps:

  • Preheat oven to 400 degrees, dip chicken in egg then bread crumbs.
  • In a 13x9" glass baking dish, arrange chicken and bake uncovered for 30 minutes.
  • Remove dish from the oven and pour pasta sauce over chicken then top with cheese. Return dish to the oven and bake for another 10 minutes until chicken is done (juices run clear) and cheese is melted.

Nutrition Facts : Calories 465.2, Fat 14.9, SaturatedFat 5.4, Cholesterol 143.7, Sodium 1620.2, Carbohydrate 38.5, Fiber 1.9, Sugar 19.3, Protein 42.1

EASY OVEN BAKED CHICKEN PARMESAN



Easy Oven Baked Chicken Parmesan image

Easy Oven Baked Chicken Parmesan is a simple delicious version of this classic Italian dish! Ready in just under an hour, this is a perfect for busy weeknights!

Provided by Cleanfreshcuisine

Categories     European

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 12

4 large boneless chicken breasts
1/3 cup olive oil
1/2 cup plain breadcrumbs
1/3 cup flour
2 tablespoons dried oregano
2 tablespoons dried basil
1 teaspoon black pepper
1/2 teaspoon sea salt
1 tablespoon garlic powder
2 cups marinara sauce
1/3 cup dry red wine
3/4 cup shredded mozzarella cheese

Steps:

  • Heat oven to 400 degrees. Drizzle olive oil in 9″ X 13″ baking dish. Set aside.
  • Rinse the chicken breasts under cold water and dry with paper towels. Set aside.
  • In a large bowl, combine the bread crumbs, flour, oregano, basil, pepper, salt and garlic powder. Mix well.
  • Bread chicken breasts in flour mixture and arrange in olive oil coated baking dish. Bake at 400 degrees for 20 to 25 minutes or until browned. Remove from oven.
  • Top with marinara sauce, red wine and cheese. Cover and continue baking for 20 minutes. Remove cover and bake an additional 10 minutes.
  • Serve with pasta and tossed green salad.
  • Serves 4. Can be doubled.

Nutrition Facts : Calories 706.9, Fat 40.5, SaturatedFat 10.2, Cholesterol 112, Sodium 1143.5, Carbohydrate 40, Fiber 5.6, Sugar 12.7, Protein 40.9

SIMPLE BAKED PARMESAN CHICKEN



Simple Baked Parmesan Chicken image

I came up with this recipe when I had no bread crumbs but had Parmesan cheese. I decided to try olive oil instead of egg to dip the chicken in. I love how the cheese melted down over the chicken and it had a wonderful flavor.

Provided by roadrunner8

Categories     Baked Chicken Breasts

Time 35m

Yield 8

Number Of Ingredients 6

⅓ cup olive oil
1 cup grated Parmesan cheese
1 teaspoon celery salt
1 teaspoon cayenne pepper
½ teaspoon garlic powder
8 (5 ounce) boneless, skinless chicken thighs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a jelly roll pan with foil.
  • Put olive oil in a shallow bowl. Mix together Parmesan cheese, celery salt, cayenne pepper, and garlic powder in another shallow bowl.
  • Cut chicken thighs in half. Dip chicken pieces in olive oil so both sides are covered, then press one side in the Parmesan mixture until coated. Place on the prepared pan with the coating facing up.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 314.5 calories, Carbohydrate 0.7 g, Cholesterol 95.3 mg, Fat 21.8 g, Fiber 0.1 g, Protein 27.5 g, SaturatedFat 5.7 g, Sodium 418.7 mg, Sugar 0.2 g

OVEN BAKED CHICKEN PARMESAN



Oven Baked Chicken Parmesan image

A great recipe for a classic dish with a twist that will help you save time. What could be better?

Provided by Food Network

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 7

¾ cup plain dry bread crumbs
½ tsp. Italian seasoning
¼ tsp. garlic powder
6 boneless, skinless chicken breast halves (about 2 lbs.)
1 egg, beaten
1 jar (1 lb. 8 oz.) Chunky Tomato Garlic and Onion Sauce
1 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 400°F. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes Pour Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve over spaghetti.

OVEN BAKED CHICKEN PARMESAN



Oven Baked Chicken Parmesan image

Make and share this Oven Baked Chicken Parmesan recipe from Food.com.

Provided by Christine MT

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 egg, slightly beaten
3/4 cup Italian style breadcrumbs
1 (24 ounce) jar pasta sauce (your favorite)
1 cup shredded mozzarella cheese (about 4 oz.)

Steps:

  • Preheat oven to 400 degrees.
  • Dip chicken in egg, then bread cumbs, coating well.
  • In 13x9" glass baking dish, place chicken.
  • Bake uncovered 20 minutes.
  • Pour sauce over chicken, then top with cheese.
  • Bake 10 minutes or until chicken is no longer pink.
  • Serve with hot cooked pasta.

OVEN BAKED CHICKEN PARMESAN



Oven Baked Chicken Parmesan image

Make and share this Oven Baked Chicken Parmesan recipe from Food.com.

Provided by Ragu8823

Categories     Chicken

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 7

3/4 cup plain breadcrumbs
1/2 teaspoon italian seasoning
1/4 teaspoon garlic powder
6 boneless skinless chicken breast halves (about 2 lbs.)
1 egg, beaten
1 (24 ounce) jar Ragu tomato sauce
1 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 400°. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat.
  • Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes.
  • Pour Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked.
  • Serve over spaghetti.

Nutrition Facts : Calories 323.6, Fat 10.8, SaturatedFat 5, Cholesterol 130.8, Sodium 1076.3, Carbohydrate 17, Fiber 2.3, Sugar 6.1, Protein 38.6

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