Vibrant Coconut Green Curry Food

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VEGETARIAN THAI GREEN COCONUT CURRY



Vegetarian Thai Green Coconut Curry image

This vibrant vegetarian Thai Green Curry recipe is so simple to make from scratch, with no packaged curry paste required.

Provided by Darlene Schmidt

Categories     Dinner     Lunch

Time 42m

Yield 2

Number Of Ingredients 25

For the Green Curry Paste:
1 stalk fresh lemongrass (thinly sliced, or 3 tablespoons frozen)
1/4 can coconut milk
1 to 3 Thai green chilies (or jalapeño )
1 cup fresh cilantro (packed, leaves & stems)
1 shallot (chopped)
4 to 5 cloves garlic
1 to 2-inch piece galangal (or ginger, sliced)
1 tablespoon soy sauce
2 tablespoons lime juice (fresh)
1/2 teaspoon cumin (ground)
1/2 teaspoon coriander (ground)
1/2 teaspoon white pepper (ground)
1 teaspoon brown sugar
1/2 teaspoon salt
For the Remainder of the Dish:
1 to 2 tablespoons olive oil
1 1/2 cups tofu (firm, cubed, or canned chickpeas, rinsed and drained)
1/2 to 3/4 cup vegetable stock (or water)
Optional: 2 to 3 makrut lime leaves (fresh or frozen)
3/4 can coconut milk
1 green bell pepper (chopped into bite-size pieces)
1 to 1 1/2 cups asparagus (or green beans, chopped)
1 large handful cherry tomatoes
1/2 cup fresh Thai basil (or sweet basil)

Steps:

  • Gather the ingredients.
  • Place all green curry paste ingredients in a food processor or blender and blitz to create a fragrant green curry paste; you may need to add more coconut milk if using a blender. To make the sauce by hand: Mince and stir all sauce ingredients together in a bowl, or use a mortar and pestle to mash dry ingredients followed by liquid ingredients. Set aside.
  • Place a wok or large frying pan over medium-high heat. Add 1 to 2 tablespoons oil and swirl around, then add the green curry paste. Stir-fry for 1 minute to release the fragrance.
  • Add the tofu or chickpeas and stir until all ingredients are covered well with sauce.
  • Add the stock plus lime leaves (if using). Stir and reduce heat to medium-low. Gently simmer 5 to 7 minutes.
  • Add the coconut milk and the vegetables, and simmer 10 to 13 minutes, or until the vegetables have softened.
  • Remove curry from heat and taste for salt and spice.
  • Serve directly out of the wok, or transfer to a serving bowl. Sprinkle over the fresh basil (gently tear larger leaves into shreds). Sliced red chile peppers can also be used as a topping, one that adds more heat.

Nutrition Facts : Calories 852 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 10 g, Protein 32 g, SaturatedFat 41 g, Sodium 1290 mg, Sugar 14 g, Fat 67 g, ServingSize serves 2, UnsaturatedFat 0 g

VIBRANT-GREEN BROCCOLI CURRY



Vibrant-Green Broccoli Curry image

This plant-based powerbowl is an excellent source of calcium thanks to the additions of tofu and broccoli. A handful of chopped cilantro and lime-pickled chile peppers lend zip and brightness to the creamy coconut-based broth.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 12

14 ounces extra-firm tofu, cut into bite-size cubes
2 tablespoons vegetable oil
1 tablespoon tamari
3 Thai bird chiles
Juice of 1 lime
2 tablespoons minced fresh ginger
2 tablespoons minced shallot
2 tablespoons cilantro stems
Salt and pepper
2 tablespoons green curry paste
1 (13.5-ounce) can light coconut milk
6 cups broccoli florets (from about 2 heads)

Steps:

  • Preheat broiler. Drain tofu on paper towels for 10 minutes and pat dry. On a foil-lined baking sheet, toss tofu with 1 tablespoon vegetable oil and tamari. Broil, turning once, until golden, 6 to 8 minutes.
  • Place chiles in a small bowl and cover with lime juice to pickle them. Heat remaining 1 tablespoon oil in a pot over medium. Add ginger, shallot, cilantro stems and a pinch of salt. Cook, stirring, about 2 minutes. Add green curry paste and cook 1 minute more. Add coconut milk and 1/2 cup water; season with salt and pepper.
  • Bring to a boil, then reduce heat and add broccoli florets. Simmer, partially covered, until florets are tender, about 3 minutes. Add tofu, season with salt and pepper to taste, and serve with brown rice, cilantro leaves, and reserved pickled chiles.

GREEN VEGETABLE CURRY



Green Vegetable Curry image

Green Thai curry paste, with the clean flavors of fresh chiles and herbs, is wonderful with vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Time 30m

Number Of Ingredients 9

2 teaspoons vegetable oil
3 tablespoons green curry paste
1/2 pound shiitake mushrooms, stems trimmed, halved if large
1/2 pound green beans, trimmed and cut in half crosswise
4 heads baby bok choy (6 ounces), halved lengthwise
1 red bell pepper, cut into 1-inch pieces
1 can (13.5 ounces) unsweetened coconut milk
Cooked jasmine rice, for serving
1/2 cup fresh basil leaves, torn if large

Steps:

  • In a large skillet or wok, heat oil over medium-high. Add curry paste and cook, stirring, until fragrant, 30 seconds. Add mushrooms, green beans, bok choy, and bell pepper and cook until beans are bright green, 5 minutes. Add coconut milk and bring to a boil. Reduce heat and cook at a rapid simmer until beans are crisp-tender, 8 to 10 minutes. Serve over rice, topped with basil.

Nutrition Facts : Calories 275 g, Fat 23 g, Fiber 5 g, Protein 5 g, SaturatedFat 18 g

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