Vh Sauce General Tao Food

GENERAL TAO CHICKEN

General Tao Chicken image

Great chicken that tastes the same as the one served in the Chinese restaurants, without the deep frying. Serve on steamed jasmine or basmati rice.

Provided by Mel

Categories World Cuisine Recipes Asian Chinese

Time 50m

Yield 6

Number Of Ingredients 18

Ingredients

2 pounds skinless, boneless chicken breast halves - cut into bite-size pieces
¼ cup cornstarch
2 eggs
1 teaspoon salt
½ teaspoon ground black pepper
6 tablespoons all-purpose flour
1 teaspoon baking powder
½ cup vegetable oil
4 teaspoons sesame oil
2 tablespoons grated fresh ginger root
½ cup chopped green onion
½ cup water
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons cornstarch
2 tablespoons soy sauce
¼ cup oyster sauce
¼ cup ketchup

Steps:

Coat the chicken pieces with 1/4 cup of cornstarch; set aside.
Beat the eggs, salt, and pepper in a mixing bowl until smooth. Stir in the flour and baking powder until no large lumps remain. Mix in the chicken until evenly coated.
Heat the vegetable oil in a wok or large skillet over high heat. Drop in the chicken pieces; cook until golden brown and no longer pink on the inside, about 12 minutes. Set the chicken aside; keep warm.
Reduce the heat to medium-high and stir in the sesame oil, ginger, and green onion. Cook and stir until the onion is limp and the ginger begins to brown, about 1 minute. Pour in the water, vinegar, and sugar; bring to a boil. Dissolve the cornstarch in the soy sauce and add to the simmering vinegar along with the oyster sauce and ketchup. Stir until the sauce has thickened and is no longer cloudy. Stir in the chicken and simmer until hot.

Nutrition Facts : Calories 522.4 calories, Carbohydrate 34.5 g, Cholesterol 148.1 mg, Fat 26.8 g, Fiber 0.7 g, Protein 35.1 g, SaturatedFat 4.9 g, Sodium 1054.6 mg, Sugar 19.4 g

GENERAL TAO SLOW COOKER MEATBALLS

General Tao Slow Cooker Meatballs image

From VH Saucy Creations pamphlet. I've made this a few times now using real meatballs and using vegetarian meatballs. This dish was well received both ways.

Provided by Dreamer in Ontario

Categories Meatballs

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

355 ml vh general tao stir-fry sauce (1 bottle)
100 ml water
1 tablespoon honey
100 ml orange juice
907 g vegetarian meatballs (frozen) or 907 g pre-cooked frozen meatballs (about 32 meatballs)
1 green onion, sliced
1/2 teaspoon sesame seeds

Steps:

Spray insert of 6 qt slow cooker with nonstick spray such as PAM.
Combine stir-fry sauce, water, honey and orange juice in slow cooker.
Stir in meatballs, cover and cook on HIGH setting for 2 to 2 1/2 hours or on LOW setting for 4 to 5 hours.
Serve meatballs on platter garnished with green onion and sesame seeds or over a bed of rice, pasta or mashed potatoes.

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