Very Veggie Omelette Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WORLD'S BEST VEGETARIAN OMELETTE



World's Best Vegetarian Omelette image

World's Best Vegetarian Omelette, for a healthy and happy start of your day. It is too easy to make, and the secret to an absolutely great omelette is using fresh ingredients. You'd be surprised how this omelette tastes like a restaurant one. Low carb, gluten free recipe for breakfast or brunch, this veggie omelette is the best and healthiest breakfast to start your day right. Or even a nice brunch. It's easy to make, and you can add any ingredients you like.

Provided by Daniela Apostol

Categories     Breakfast

Time 10m

Number Of Ingredients 7

2 large eggs
1/4 red pepper, chopped
1/4 cup Cheddar cheese, grated
a few leaves of fresh baby spinach
2 cherry tomatoes, chopped
salt and pepper
1/4 tsp butter

Steps:

  • Cut the cherry tomatoes, red pepper and spinach leaves.
  • Melt the butter in the frying pan.
  • Beat the eggs with a fork and season with salt and pepper.
  • Add the mixture to the pan and spread it out evenly. When it starts to firm up, but still has a bit of raw on top, add grated cheese and also the cherry tomatoes, spinach, and red pepper.
  • Using a spatula, ease the edges and quickly turn it over onto the other side.
  • The other side will cook a lot quicker, it only needs about 1-2 minutes.
  • When it is done, place a large plate on top of the pan and flip the omelette as fast as you can.
  • Serve immediately.

Nutrition Facts : Calories 264 kcal, Carbohydrate 4 g, Protein 19 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 360 mg, Sodium 314 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

VEGETABLE OMELETTE



Vegetable Omelette image

This vegetable omelette is both healthy and delicious. It's super easy to make and you can prep the vegetables ahead of time. It's like enjoying a garden salad in an omelette. It's packed with the nutrition you need to keep going all morning!

Provided by Heavenly Home Cooking

Categories     Breakfast

Time 25m

Number Of Ingredients 13

1 tablespoon olive oil
½ cup sliced baby bella or white mushrooms
½ teaspoon minced garlic
¼ cup sliced zucchini
½ cup cherry tomatoes (Cut in half.)
¼ cup chopped bell pepper
4 cups fresh spinach
2 tablespoons butter
6 large eggs (Beaten)
salt and pepper (You can vary this according to your taste. I usually do ½ teaspoon salt and ¼ teaspoon pepper per omelette.)
¼ cup sliced black olives
1 teaspoon chopped fresh basil (You can substitute ½ teaspoon of dried basil.)
2 tablespoons grated Parmesan cheese

Steps:

  • Add olive oil to medium non-stick skillet over medium heat. Allow oil to heat for 2-3 minutes.
  • Add sliced mushroom and garlic and cook for 3-4 minutes, stirring frequently.
  • Add zucchini, tomatoes and bell pepper. Saute until soft but not mushy, about 3 minutes.
  • Add spinach and cook until spinach cooks down and wilts, about 3-4 minutes.Remove vegetable mixture to a bowl and set aside. Wipe skillet with a paper towel.
  • Add eggs and salt and pepper to a blender and blend for about 1 minute. Alternatively, you can add the eggs and salt and pepper to a medium bowl and whisk vigorously for 1-2 minutes. Melt 1 tablespoon butter in skillet over medium heat.
  • Reduce heat to low-medium. Add half of the egg mixture and cook until warmed and the edges are beginning to set, about 30 seconds. Using a heatproof spatula, lift the cooked edges and gently push them toward the center. At the same time, lift and tilt the pan to allow the liquid egg on top to flow underneath, then cook for 30 seconds longer. Repeat as necessary along the perimeter until no liquid egg remains.
  • When the eggs are almost set but still moist on top, sprinkle half of the vegetable mixture on one side of the omelette.
  • Sprinkle ½ of cheese, basil and black olives on top of the vegetable mixture. Cook for 30 seconds to 1 minute longer.
  • Using a wide spatula, fold the untopped half of the omelette over the filled half. Allow to cook about 30 seconds longer to allow the cheese to melt and the omelette to meld together. Slide the omelette onto a serving plate.Repeat steps 6-9 for the second omelette. Serve warm with chopped basil as a garnish, if desired.

Nutrition Facts : Calories 346 kcal, Carbohydrate 8 g, Protein 24 g, Fat 24 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 577 mg, Sodium 657 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

VEGGIE OMELETTES (WITH TIPS ON HOW TO MAKE THE PERFECT OMELET)



Veggie Omelettes (with tips on how to make the perfect omelet) image

A delicious and healthy Veggie Omelet recipe with tips on how to make the PERFECT Omelet. Use your favorite vegetables to create your own perfect omelet.

Provided by Erica Walker

Categories     Breakfast

Time 20m

Number Of Ingredients 15

1/2 Tbsp. butter
2 Tbsp. onion (chopped )
1/4 c. mushrooms (chopped )
1/2 c. fresh spinach
3 cherry tomatoes (sliced in half)
shredded cheddar cheese (to taste)
2 eggs
2 Tbsp. vegetable or canola oil
2 Tbsp. water (or milk)
salt and pepper (to taste)
avocado
hollandaise sauce (my favorite -- click here)
salsa
sour cream
guacamole

Steps:

  • First, we want to get your filling ready. Heat butter in a small frying pan over medium heat. Add onions and mushrooms and saute until onions become clear. Add spinach and tomatoes. When spinach has wilted, remove from heat and cover with lid or foil to keep warm.
  • Crack the eggs into a mixing bowl and whisk until eggs become light yellow in color. Set aside. Pour oil into In an 8" pan (you don't want to do a smaller pan or the eggs won't cook as well) and swirl around until pan in evenly coated with oil. Put pan on the stove over medium-low heat.
  • While oil is heating quickly add water, salt, and pepper to the eggs and beat vigorously until the eggs become light and airy. When the oil becomes wavy and hot, slowly pour the eggs into the pan. Once the eggs are in the pan, do not stir! Let them just sit and start to bubble up a little bit.
  • When the bottom of the eggs begin to set a little bit, use heat-resistant rubber spatula to gently push one edge of the egg into the center of the pan, while tilting the pan to allow the still liquid egg to flow in underneath. Repeat with the other edges, until there's no liquid left.
  • Your eggs should now resemble a bright yellow pancake, which should easily slide around on the nonstick surface. If it sticks at all, loosen it with your spatula.
  • Now gently flip the egg pancake over, using your spatula to ease it over if necessary. Cook for another few seconds, or until there is no uncooked egg left. DO NOT OVERCOOK!
  • Stir cheese and toppings together and spoon down center of the omelet in a line (adding more cheese to the top if you like it extra cheesy). Quickly fold one side of the omelet over the toppings and then do the same with the other side (as if you were folding a piece of paper into thirds).. you may also just fold the omelet straight over (as if folding a piece of paper in half). You may keep the omelet in the pan until the cheese is melted (flipping over if necessary).. just be sure you don't overcook the eggs-- you don't want them to be crispy and brown!
  • Top with additional toppings, hollandaise sauce (click here), salsa, sour cream.. etc...

Nutrition Facts : Calories 495 kcal, Carbohydrate 12 g, Protein 17 g, Fat 45 g, SaturatedFat 31 g, Cholesterol 343 mg, Sodium 282 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

YUMMY VEGGIE OMELET



Yummy Veggie Omelet image

I enjoy this omelet served on top of toast. Use any type of cheese you like - Swiss and Gouda are both good choices.

Provided by jen

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 green bell pepper, chopped
4 eggs
2 tablespoons milk
¾ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 ounces shredded Swiss cheese

Steps:

  • Melt one tablespoon butter in a medium skillet over medium heat. Place onion and bell pepper inside of the skillet. Cook for 4 to 5 minutes stirring occasionally until vegetables are just tender.
  • While the vegetables are cooking beat the eggs with the milk, 1/2 teaspoon salt and pepper.
  • Shred the cheese into a small bowl and set it aside.
  • Remove the vegetables from heat, transfer them to another bowl and sprinkle the remaining 1/4 teaspoon salt over them.
  • Melt the remaining 1 tablespoon butter (in the skillet just used to cook the vegetables) over medium heat. Coat the skillet with the butter. When the butter is bubbly add the egg mixture and cook the egg for 2 minutes or until the eggs begin to set on the bottom of the pan. Gently lift the edges of the omelet with a spatula to let the uncooked part of the eggs flow toward the edges and cook. Continue cooking for 2 to 3 minutes or until the center of the omelet starts to look dry.
  • Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet. Using a spatula gently fold one edge of the omelet over the vegetables. Let the omelet cook for another two minutes or until the cheese melts to your desired consistency. Slide the omelet out of the skillet and onto a plate. Cut in half and serve.

Nutrition Facts : Calories 386.4 calories, Carbohydrate 9.1 g, Cholesterol 429.8 mg, Fat 29.8 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 15.7 g, Sodium 1157.8 mg, Sugar 4.8 g

People also searched

More about "very veggie omelette food"

VEGGIE OMELET {EASY & CUSTOMIZABLE RECIPE}
Web May 29, 2022 Starting off your day with a veggie omelet is perfection. Each bite is loaded with perfectly cooked veggies and cheese. Enjoy this …
From feelgoodfoodie.net
Ratings 157
Servings 1
Cuisine American
Category Breakfast


THE 10 BEST OMELETTES IN ARLINGTON (UPDATED MARCH 2023)
Web Best Omelettes in Arlington, Virginia: Find 75,131 Tripadvisor traveller reviews of THE BEST Omelettes and search by price, location, and more.
From
Up to 3% cash back


CHEESY VEGETABLE OMELETTE - BROOKLYN FARM GIRL
Web Feb 17, 2016 5 from 1 review. Cheesy Vegetable Omelette. 13 minutes. broccoli green peppers kale onion spinach tomato. By: Pamela Reed. Posted: 2/17/16. Updated: 6/27/23. Jump to Recipe. Cheesy Vegetable …
From brooklynfarmgirl.com


EASY VEGGIE OMELETTE - FIT FOODIE FINDS
Web Jun 19, 2019 Jump to Recipe. This post may contain affiliate links. Please read my disclosure policy. Get all your veggies in for the day at breakfast with this protein packed veggie omelette! There is nothing better than a …
From fitfoodiefinds.com


THE 10 BEST RESTAURANTS IN WARRENTON (UPDATED MAY 2024)
Web Best Dining in Warrenton, Virginia: See 3,676 Tripadvisor traveler reviews of 89 Warrenton restaurants and search by cuisine, price, location, and more.
From


WHY YOUR BREAKFAST SHOULD START WITH A VEGETABLE | TIME
Web 3 days ago Researchers have recently found that eating certain foods like non-starchy vegetables before carbs may result in lower, healthier blood sugar, compared to having …
From time.com


A VERY LUSCIOUS VEGGIE OMELETTE! - YOUTUBE
Web Mar 8, 2019 V.L.C. demonstrates how to make a Very Luscious Veggie Omelette!Ingredients: 1 Whole Egg & Two Egg Whites Green, Yellow, Orange & Red …
From youtube.com


EASY VEGGIE OMELET - LITTLE SUNNY KITCHEN
Web Aug 8, 2022 Veggies: Mushrooms, onion, red bell pepper, and baby spinach are my go-to omelet veggies. Consider other vegetables as well, like tomatoes, fresh herbs, zucchini, or chopped broccoli. Eggs: This is a …
From littlesunnykitchen.com


HOW TO MAKE A VEGGIE OMELETTE (WITH TIPS) - ALPHAFOODIE
Web updated November 02, 2023. 5 from 8 votes. Jump to Recipe Jump to Video. This post may contain affiliate links. Please read our disclosure policy. How to make a fluffy omelette (omelet) with water and vegetables …
From alphafoodie.com


THE BEST VEGETABLE OMELETTE - LOW CARB SPARK
Web Jan 4, 2023 Pin Recipe. Jump to Recipe. Learn how to make the best vegetable omelette that’s super fluffy and healthy. This is the perfect omelette recipe for breakfast; it’s healthy, filling, and ultra-quick to make! …
From lowcarbspark.com


VEGGIE OMELET RECIPE • THE CANDID COOKS
Web January 25, 2023. Breakfast & Brunch / Vegetarian. Veggie Omelet Recipe. This easy veggie omelet recipe with cheese is a quick and healthy breakfast anyone can make at home with just a single frying pan and 20 …
From thecandidcooks.com


VEGAN OMELETTE (WITH VEGETABLES AND AVOCADO) – …
Web Mar 4, 2021 Breakfast. Jump to Recipe · Print Recipe. This Vegan Omelette is a tasty, high protein recipe to start your day with! Stuff this omelette with leftover vegetables, California Avocados, and dairy-free …
From emilieeats.com


VEGGIE OMELETTE: A NUTRIENT-PACKED BREAKFAST DELIGHT - MSN
Web 2 large eggs; 1/4 cup diced bell peppers (any color) 1/4 cup diced onions; 1/4 cup chopped spinach leaves; Salt and pepper, to taste; 1 tablespoon olive oil or butter
From msn.com


EASY VEGAN OMELETTE - VEGGIES DON'T BITE
Web Feb 15, 2024 The simple steps to take to create the perfect eggless omelette are: Sauté the veggies. Pour in the vegan egg batter, allow it to firm up then flip. Add the veggies, cheese, and protein. Slide onto a …
From veggiesdontbite.com


OMELETTE RECIPE (EASY, FLUFFY, 10 FILLING IDEAS!)
Web Aug 9, 2023 The best omelette recipe -- super fluffy and so easy! Learn how to make an omelette with 10 different filling ideas, in just 15 minutes. By Maya Krampf. Updated August 9, 2023.
From wholesomeyum.com


GARDEN VEGGIE OVEN BAKED OMELETTE - 1 BOWL AND 40 …
Web May 6, 2020 Ingredients. Garden Omelette Add Ins. Step-By-Step Directions. Storing. Recipe Reviews. If you love omelettes but hate how long it takes to make individual omelettes for the entire family, this oven …
From tastyoven.com


THE BEST 10 VEGAN RESTAURANTS NEAR WARRENTON, VA 20186 - YELP
Web The Best 10 Vegan Restaurants near Warrenton, VA 20186. Sort:Recommended. All. Price. Open Now. Good for Brunch. 1. Kelley Farm Kitchen. 4.8 (218 reviews) Vegan. Gluten …
From yelp.com


CRISPY ROASTED VEGGIE OMELET - BAKER'S THEORY
Web Mar 9, 2021 Crispy Roasted Veggie Omelet - Baker's Theory. March 9, 2021 by Alex. Jump to Recipe Print Recipe. My mother-in-law, Jane, makes the world’s greatest …
From bakerstheory.com


LUNCH & DINNER - FRESH, LITE AND NATURAL - KALPASI
Web Soup. Velvety Thakkali Soup. (Our signature soup, made with juicy, vine ripened tomatoes, sprigs of fresh dill and hints of butter) - 6. Murungakkai Rasam. (Drumstick vegetable …
From kalpasi.com


DIVOTS AND DUMPLINGS: CJ CUP BYRON NELSON RIDES K-FOOD …
Web 14 hours ago Kimchi exports hit a record high in 2023, moving 44,041 tons of the salted and fermented vegetable dish, a 7% spike from the prior year powered by steep …
From forbes.com


VEGGIE OMELETS - EATINGWELL
Web Sep 19, 2023 Vegetable Omelets. 4.0. (2) 2 Reviews. Enjoy this veggie omelet for breakfast or dinner. Pair it with potatoes or slice of toast for a complete meal. By. EatingWell Test Kitchen. Updated on September 19, …
From eatingwell.com


Related Search