Veggie Sub Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN SUB



Vegetarian Sub image

I once brought this veggie sub to a family picnic as an option for a few adults I knew wouldn't necessarily want to eat a stack of cured Italian pork for lunch. The adults were out of luck, though, because almost all the kids opted for the veg version over the meat. Below is what you will need for one twelve-inch sub to feed five people. Double or triple as needed depending on the size of your party. You can use the classic Italian red wine vinegar and oregano dressing for this since you probably already have that on hand - but also keep in mind that a basic vinaigrette works well, too.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 5 kid servings; 2 adult servings

Number Of Ingredients 11

1 12-inch baguette, the best quality you can find
1 avocado, halved and sliced into thin half-moons
3 ounces Swiss or provolone cheese
24 thin slices of hothouse cucumbers (the narrow kind you don't have to peel or seed that usually comes wrapped in plastic), from about 1 small cucumber
1 large tomato, the best you can find, sliced (very thin) horizontally and then in half
8 to 10 lettuce leaves from a head of Bibb, Boston, romaine, or oak leaf
1/4 small red onion, very thinly sliced
1/4 cup red wine vinegar
1/3 cup good-quality olive oil
1/2 teaspoon dried oregano
1 tablespoon mayonnaise

Steps:

  • Slice the baguette in half lengthwise and on the bottom half, start by layering the avocado then the cheese, slightly overlapping as you go. Lay down the cucumbers in two adjacent rows, overlapping slightly, on top of the cheese. Distribute the tomato halves, overlapping as well, then the lettuce and onion.
  • When ready to serve, whisk together the vinegar, olive oil, and oregano until emulsified, then drizzle on the top baguette half. Spread the mayo on top of the vinaigrette.
  • Close the sandwich with the top baguette half, then stick in 5 toothpicks, one every 2 to 2 1/2 inches along the top. Place on a cutting board and slice into 5 separate sandwiches.

37 BEST EVER VEGETARIAN SANDWICH RECIPES



37 Best Ever Vegetarian Sandwich Recipes image

Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!

Provided by Hurry The Food Up

Time 8m

Number Of Ingredients 5

1 banana
2 slices wholegrain bread
1 tbsp peanut butter
½ tsp cinnamon
1 tbsp olive oil ((or coconut oil))

Steps:

  • Are you really looking for directions? Or just being lazy? It's a sandwich dude.
  • But fine:
  • Smear the peanut butter on both slices of bread.
  • Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
  • Sprinkle cinnamon over them.
  • Place both slices on top of each other.
  • Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g

VEGGIE SUB



Veggie Sub image

Make and share this Veggie Sub recipe from Food.com.

Provided by Peach

Categories     Lunch/Snacks

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 8

2 slices whole wheat bread
2 tablespoons ranch dressing
2 tablespoons cream cheese
2 slices tomatoes
4 slices cucumbers
alfalfa sprout (to your liking)
1 slice swiss cheese
1 dash pepper

Steps:

  • Spread cream cheese on 1 slice of bread.
  • Layer with tomato, cucumber, sprouts, and swiss cheese.
  • Spread ranch dressing on bread and add a dash of pepper.

More about "veggie sub food"

VEGGIE SUB | HOT SUB SANDWICHES - FIREHOUSE SUBS
veggie-sub-hot-sub-sandwiches-firehouse-subs image
Web VEGGIE sub with caramelized bell peppers, caramelized and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar, and Monterey Jack. ... you can use the Firehouse Subs® app to scan your …
From firehousesubs.com


MONSTER VEGETABLE SUB SANDWICH RECIPE — THE MOM …
monster-vegetable-sub-sandwich-recipe-the-mom image
Web Sep 19, 2018 Directions. In a large skillet, heat 1 tablespoon olive oil over medium heat. Add the sliced onions, peppers, and jalapeno, sprinkle over the sugar, season with salt and pepper, and sauté for …
From themom100.com


33 BEST VEGETARIAN SANDWICH RECIPES TO EAT FOR LUNCH

From food52.com
Estimated Reading Time 6 mins
  • Triples de Palta (Peruvian Avocado Sandwich) What makes this triple-layer vegetarian sandwich stand out amongst the crowd is, first and foremost, the three layers of white sandwich bread.
  • Vegetarian Muffuletta. This veggie sandwich introduces a bounty of colors and flavors, thanks to ingredients like cauliflower, carrots, well-aged provolone cheese, arugula, and roasted red bell peppers.
  • Japanese 7-11 Egg Salad Sandwich. This three-ingredient vegetarian sandwich is a convenience chain staple in Japan. But if you’re not traveling between Kyoto and Nara, like recipe developer Nikkitha Bakshani was when she was first introduced to this concept, you can make it yourself at home using soft white bread, hard-boiled eggs, and umami-rich kewpie mayonnaise.
  • Indian Club Sandwich. Several tablespoons of chaat masala and a cilantro chutney contribute distinctly Indian flavors to this vegetarian club sandwich.
  • Marinated Green Bean Sandwiches. Our most controversial sandwich to date is, truthfully, one of our all-time favorite vegetarian sandwich recipes. Normally you’d think that marinated, vinegar-y green beans would be the center of a side salad or mixed into a pasta salad, but here they’re layered with fresh mozzarella cheese on ciabatta bread for a totally new lunchtime special.
  • Spicy, Garlicky Broccoli Sandwich. I love the instructions that Sarah Jampel has given for this vegetable sandwich recipe. It calls for “one very fresh baguette that you're excited to eat.”
  • Grilled Brie Sandwiches with Honey, Pistachio & Kale Pesto. This is no ordinary grilled cheese sandwich. Sure, there’s a time and place for single slices of American cheese on buttery white sandwich bread, but today, try brie cheese on French bread.
  • Mustardy Grilled Cheese. Two kinds of mustard—stone-ground mustard and sauteed mustard greens—add to this otherwise classic grilled cheese sandwich recipe.
  • Balsamic-Roasted Eggplant and Arugula Sandwiches. If you ever want an easy way to give a veggie sandwich a little extra oomph, add syrupy balsamic vinegar.
  • Smoky Tempeh & Hummus Sandwiches. Next time you’re in search of a filling vegan sandwich idea, how about marinated tempeh and homemade hummus? In a small bowl, combine tamari, apple cider vinegar, maple syrup, olive oil, and paprika for a salty-sweet glaze for the tempeh.


15 AMAZING VEGETARIAN SANDWICHES – A COUPLE COOKS

From acouplecooks.com
5/5 (1)
Category Main Dish
Cuisine American
Total Time 30 mins


EXCELLENT VEGETARIAN SANDWICH IDEAS - FOOD NETWORK
Web May 19, 2020 Roasted cauliflower, pear slices and melty cheese add up to what he calls the world’s greatest veggie sandwich. Roasted poblanos and melted cheese, the …
From foodnetwork.com
Author Layla Khoury-Hanold
Estimated Reading Time 8 mins


20 VEGAN FAST FOOD OPTIONS [UPDATED 2023] | TASTE OF HOME
Web Aug 8, 2021 Chipotle. Chipotle is a vegan fast food paradise, because the tortillas, vegetables, rice, salsas, chips and guacamole are all vegan. Both the black beans and …
From tasteofhome.com


HOW TO MAKE THE BEST VEGGIE SANDWICH - BUDGET BYTES
Web Whip the ingredients for the scallion cream cheese together in a small bowl (I used a fork). Lightly toast the bread. Spread the cream cheese over one side of each pieces of bread. …
From budgetbytes.com


MENU - FIVE GUYS
Web Five Guys' passion for food is shared with our fans, which is why we never compromise. Fresh ingredients hand-prepared that satisfy your craving. Burgers. Dogs. Drinks. Fries. …
From fiveguys.com


20 BEST VEGETARIAN SANDWICH RECIPES - INSANELY GOOD
Web Jun 7, 2022 6. Rainbow Vegetable Sandwich. This nutritious sandwich is as gorgeous as it is tasty, and the most challenging part of making it is spreading the cream cheese on …
From insanelygoodrecipes.com


22 HUNGER-BUSTING VEGAN SANDWICHES AND WRAPS - FORKS OVER …
Web Sep 27, 2022 Jackfruit Barbecue Sandwiches with Broccoli Slaw. Nothing beats a smoky, sweet barbecue sauce—and in this hefty sandwich, meaty jackfruit soaks up all the rich …
From forksoverknives.com


7 VEGGIE FAST FOODS THAT AREN’T AS HEALTHY AS YOU THINK
Web Sep 5, 2013 Subway’s Veggie Delite This six-inch sub is crammed with a selection of fresh raw vegetables like cucumbers, lettuce, tomatoes and onion. It’s low in fat (2.5 …
From besthealthmag.ca


DELI CATERING TRAYS | SAFEWAY
Web Deli trays and veggie platters are a crowd-pleasing solution to offering fun and variety to your guests. Once the event is over, simply store the food items in the refrigerator and …
From safeway.com


WALMART CATERING MENU, PRICES, AND DELIVERY INFO
Web 38.00. Shrimp Cocktail Tray - Medium (Serves 26-30) Cooked and ready-to-serveÊchilled shrimp with savoryÊcocktail sauce.Ê. 48.00. Marketsideª Snack Tray - Medium (Serves …
From cateringprices.com


MENU — GIOVANNI'S PIZZA, PASTA & SUBS
Web Veggie Grill. green peppers, onions, black olives, sweet peppers, mushrooms, provolone & swiss cheese $ 9.95 8" Parmesan Subs. Each Sub Includes Mozzarella & Tomato …
From giovannipps.com


VEGGIE SANDWICH | GIRL HEART FOOD®
Web Jan 12, 2020 Carefully cut ciabatta buns in half (horizontally) and toast. Distribute mayonnaise equally between the cut side of the bottom buns and mustard equally …
From girlheartfood.com


12 OF THE BEST MEAT SUBSTITUTES EVERYONE NEEDS TO KNOW
Web Apr 5, 2021 Make the transition easier with the best meat substitutes, including tofu, tempeh, seitan and more. Our editors and experts handpick every product we feature. …
From tasteofhome.com


6 BEST SANDWICH SHOP ORDERS, ACCORDING TO CHEFS
Web 1 day ago Veggie Sandwich from Subway Courtesy of Subway For another healthy pick, Dave Nicholas, a former restaurant chef with over 10 years of experience, shares that he …
From eatthis.com


EASY VEGETARIAN ITALIAN SUB - HOW TO MAKE A VEGETARIAN ITALIAN …
Web Jan 21, 2022 Step 1 Add all ingredients to a food processor and pulse until ingredients are broken up into similar-sized small chunks. You can accomplish the same results without …
From delish.com


CALORIES IN VEGGIE SUB - CALORIE, FAT, CARB, FIBER, & PROTEIN INFO
Web Oct 25, 2013 Calories, Fat, Protein, Fiber, & Carbs In Silver Mine Veggie Sub Pikes Peak Or Bust Large (11 Inch) Calories, Fat, Protein, Fiber, & Carbs In Ryans Chewy Bears; …
From sparkpeople.com


FIREHOUSE SUBS - VEGGIE SUB | HOT SUB SANDWICHES | FIREHOUSE SUBS
Web Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Firehouse Subs …
From firehousesubs.ca


Related Search