Veggie Spinach Salad Food
BEST BACONLESS SPINACH SALAD DRESSING
My daughter is vegetarian so I came up with this alternative to hot bacon dressing for spinach salad. This is great if there are vegetarians at your table. I serve crumbled bacon on the side so we still get the delicious flavor of hot bacon dressing! You can substitute Dijon mustard for the honey Dijon mustard, if desired.
Provided by Applekrisp
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Whisk olive oil, white wine vinegar, Dijon mustard, red onion, sea salt, black pepper, and lemon juice together in a microwave-safe bowl.
- Cook oil mixture in the microwave until hot and almost boiling, 1 1/2 to 2 minutes. Gradually whisk sugar into hot mixture until dressing is thick and creamy.
Nutrition Facts : Calories 105.6 calories, Carbohydrate 6.2 g, Fat 9 g, Protein 0.1 g, SaturatedFat 1.2 g, Sodium 182.5 mg, Sugar 5.6 g
VEGAN SPINACH SALAD WITH MAPLE BALSAMIC DRESSING
Steps:
- Prepare salad ingredients by chopping them and adding to a salad bowl.
- Whisk together the dressing ingredients or shake together in a jar.
- Toss the salad with dressing before serving and enjoy!
Nutrition Facts : ServingSize 1 Serving (1/4 of recipe), Carbohydrate 34 g, Protein 7 g, Fat 27 g, SaturatedFat 3 g, Sodium 430 mg, Fiber 7 g, Sugar 24 g, Calories 383 kcal, UnsaturatedFat 23 g
EASY VEGAN SPINACH SALAD
Make and share this Easy Vegan Spinach Salad recipe from Food.com.
Provided by Food Youth
Categories Salad Dressings
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Wash your spinach, tomato and herbs.
- Make dressing: oil, vinegar, salt, pepper, 1 teaspoon mustard (you may add more if you like it or skip it completely), parsley.
- Add half your dressing to the spinach and toss.
- Cut up your tomatoes in half and then slices and add them to the spinach without the excess juice. Toss.
- Add more dressing and make to your preference.
- Enjoy!
Nutrition Facts : Calories 116.1, Fat 7.5, SaturatedFat 1, Sodium 166.5, Carbohydrate 11, Fiber 3.7, Sugar 6.3, Protein 3.6
VEGAN JAPANESE SPINACH SALAD
This vegan Japanese salad is a great substitute for an Asian seaweed salad. Spinach should be bright green, not overcooked.
Provided by chefcs
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place 1 1/2 tablespoons sesame seeds on a plate; use the bottom of a pot or heavy measuring cup to crush the seeds. Transfer to a bowl. Add water, soy sauce, and sugar; stir dressing.
- Bring a small pot of water to a boil; add salt. Add spinach and cook until wilted, no more than 1 minute. Drain spinach into a colander and rinse with cool water to stop the cooking process. Squeeze spinach with hands to remove moisture. Cut into strips.
- Place cooked spinach in serving bowls. Drizzle dressing on top and add remaining sesame seeds as garnish.
Nutrition Facts : Calories 75 calories, Carbohydrate 6.1 g, Fat 4.7 g, Fiber 2.4 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 800.2 mg, Sugar 1.5 g
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