Veggie Mac N Cheese Food

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VEGGIE MACARONI & CHEESE



Veggie Macaroni & Cheese image

This creamy mac and cheese definitely doesn't come from a box! Fresh veggies add crunch and color and will leave everyone saying, "More, please!" -Marsha Morril, Harrisburg, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 12 servings.

Number Of Ingredients 15

1-1/2 cups uncooked elbow macaroni
3 cups fresh broccoli florets
2 cups fresh cauliflowerets
3 large carrots, halved lengthwise and thinly sliced
2 celery ribs, sliced
1 tablespoon butter
1 medium onion, chopped
1/4 cup all-purpose flour
1 cup 2% milk
1 cup chicken broth
3 cups shredded sharp cheddar cheese
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon paprika

Steps:

  • Preheat oven to 350°. In a 6-qt. stockpot, cook macaroni according to package directions, adding broccoli, cauliflower, carrots and celery during the last 6 minutes of cooking. Drain; transfer to a greased 13x9-in. baking dish., Meanwhile, in a large saucepan, heat butter over medium-high heat; saute onion until tender. Stir in flour until blended. Gradually stir in milk and broth; bring to a boil. Cook and stir until thickened, about 2 minutes; stir in cheese, mustard, salt and pepper. , Add to macaroni mixture, stirring to coat; sprinkle with paprika. Bake, uncovered, until heated through, 15-20 minutes.

Nutrition Facts : Calories 200 calories, Fat 11g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 391mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 10g protein.

MACARONI AND CHEESE WITH VEGETABLES



Macaroni and Cheese With Vegetables image

Great dish, that can be used as a side, or even as a main dish. Give it a try. I adopted this recipe in the recipe adoption and I sure am glad that I did.

Provided by Jellyqueen

Categories     Cheese

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

8 ounces bow tie pasta
1 teaspoon basil
3 tablespoons margarine, divided
1/4 teaspoon paprika
1 tablespoon unbleached flour
1/4 teaspoon black pepper
1/2 cup vegetable stock
2 cups broccoli florets
3/4 cup milk
1 medium sweet red pepper, chopped
1/2 cup cheddar cheese, Grated
1 cup mushroom, Sliced
1/2 cup parmesan cheese, Grated
2 scallions, sliced
1 tablespoon fresh parsley, Chopped

Steps:

  • Bring a large pot of water to boil; cook pasta until al dente.
  • While pasta is cooking, in med saucepan, melt 2 T of the margarine.
  • Remove from heat; add flour and stir until blended.
  • Whisk in stock and milk, stirring over med heat until mixture comes to a boil and thickens.
  • Reduce heat to low.
  • Stir in cheeses and seasonings.
  • Continue stirring until cheese is melted.
  • Remove from heat and set aside.
  • In a large skillet, melt remaining 1 T margarine.
  • Add remaining ingredients.
  • Cook vegetables, stirring constantly, for about 5 minutes, until tender/crisp.
  • Reduce heat to low.
  • When noodles are done, drain well.
  • Toss with vegetables; stir in cheese sauce.
  • Garnish with scallion curls.

VEGAN MAC AND CHEESE



Vegan Mac and Cheese image

Everyone's favorite comfort food goes vegan in this easy dish.

Provided by Food Network Kitchen

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 pound elbow macaroni
1 cup 1/2-inch diced Yukon gold potato (from about 1 medium)
1/2 cup 1-inch diced onion (from about 1/2 medium)
1/2 cup 1/2-inch diced butternut squash
1/2 cup raw cashews
1/3 cup coconut milk
3 tablespoons nutritional yeast
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
Juice of 1/2 lemon
Kosher salt

Steps:

  • Cook the pasta according to the package directions for al dente.
  • Meanwhile, combine the potato, onion and squash in a medium saucepan and cover with water by 1 inch. Bring to a boil and cook until the potato and squash are tender and cooked through, about 8 minutes.
  • Add the cashews, coconut milk, nutritional yeast, garlic powder, paprika, cayenne, lemon juice and 1 teaspoon salt to a blender along with the cooked vegetables and 1/2 cup of the cooking liquid. Blend until the sauce has the consistency of thick pancake batter; you may need add up to 1/4 cup more of the cooking liquid if your sauce is too thick.
  • Toss the sauce with the pasta in a large bowl while still hot.

HIDDEN VEGGIE MAC AND CHEESE



Hidden Veggie Mac and Cheese image

Make and share this Hidden Veggie Mac and Cheese recipe from Food.com.

Provided by Carol

Categories     < 60 Mins

Time 40m

Yield 8 , 8 serving(s)

Number Of Ingredients 9

3 carrots, peeled and sliced
1 head cauliflower, small, cut into pieces
2 cups butternut squash, pieces frozen
1/2 cup low-fat milk
1 teaspoon salt
2 cups cheddar cheese, shredded
8 ounces low-fat cream cheese
4 tablespoons margarine
16 ounces elbow macaroni

Steps:

  • Fill medium pot, with a cover, about 1/4 of the way with water.
  • Add the cauliflower and carrots, and bring to a boil.
  • Cook, covered, for 6 minutes.
  • Add the squash, and cook, covered, 3 more minutes.
  • Drain the veggies and let them cool a minute.
  • Meanwhile, cook the macaroni according to the package directions.
  • Put the veggies in a blender or food processor with about 3/4 cup water and puree until smooth.
  • Add the puree to a large sauce pan.
  • On medium low heat, add in the milk, salt, cheddar cheese, cream cheese, and margarine, and stir until melted.
  • Add the drained macaroni to the sauce and stir.

THE BEST EVER VEGAN MAC 'N' CHEESE RECIPE BY TASTY



The Best Ever Vegan Mac 'N' Cheese Recipe by Tasty image

Whether you're lactose intolerant or just looking to cut back on dairy, this creamy, dreamy mac stands up to the real thing. Made with velvety cashew milk and roasted garlic, you'll be going back for seconds and thirds.

Provided by Rachel Gaewski

Categories     Sides

Time 5h40m

Yield 6 servings

Number Of Ingredients 16

1 cup raw cashews
warm water, for soaking cashews
1 head garlic
5 tablespoons olive oil, divided
3 cups cold water
1 ¼ cups panko breadcrumbs
½ teaspoon paprika
3 teaspoons kosher salt, divided
2 tablespoons vegan butter
3 cloves garlic, minced
3 tablespoons all-purpose flour
3 tablespoons nutritional yeast
2 teaspoons apple cider vinegar
¼ teaspoon ground turmeric
¾ teaspoon freshly ground black pepper
3 cups elbow pasta

Steps:

  • Add the cashews to a medium bowl and cover with warm water by 1 inch (2 ½ cm). Soak for 3-4 hours, until the cashews are softened and plump, then drain.
  • While the cashews are soaking, make the roasted garlic: Preheat the oven to 400°F (200°C).
  • Cut off the top ½ inch (1 ¼ cm) of the head of garlic and drizzle the exposed cloves with 1 tablespoon olive oil. Replace the top of the head of garlic and wrap tightly in foil. Roast for 35-40 minutes, until the cloves are easily pierced with a fork. Unwrap the garlic and let cool completely. Once cooled, squeeze all of the cloves from their skins.
  • Add the soaked cashews, roasted garlic cloves, and cold water to a high-powered blender. Blend on high speed until completely smooth. 30-60 seconds. Set aside.
  • Heat 2 tablespoons of olive oil in a 12-inch (30 G) cast iron skillet over medium-high heat. When the oil is shimmering, add the panko, paprika, and 1 teaspoon of salt. Stir with a spatula to coat the bread crumbs in the oil. Toast, stirring frequently, for 3-5 minutes, until the bread crumbs are lightly golden brown. Transfer the bread crumbs to a bowl and set aside. Wipe out the skillet.
  • In the same skillet, melt together the vegan butter and remaining 2 tablespoons of olive oil. Add the minced garlic and sauté for 2-3 minutes, until fragrant but not browned. Whisk in the flour, making sure there are no clumps. Cook the roux for 3-4 minutes, whisking continuously, until the flour is golden in color and fragrant.
  • Add the blended cashew mixture to the skillet and whisk well to combine with the roux. Add the nutritional yeast, apple cider vinegar, turmeric, pepper, and the remaining 2 teaspoons of salt. Reduce the heat to medium-low and simmer the sauce for 2-3 minutes, until slightly thickened. It should be thick enough to coat the back of a spoon and pool when drizzled, but not so thick that it is gloppy. If the cheese sauce is too thick, add more water, 2 tablespoons at a time, until it reaches the desired consistency.
  • Add the elbow noodles to the sauce and toss until well coated.
  • Sprinkle the toasted bread crumbs on top of the pasta in an even layer.
  • Bake for 15-20 minutes, until the sauce is bubbling around the edges of the skillet and the bread crumbs are deep golden brown.
  • Garnish with fresh minced parsley and serve.
  • Enjoy!

Nutrition Facts : Calories 615 calories, Carbohydrate 83 grams, Fat 23 grams, Fiber 4 grams, Protein 17 grams, Sugar 4 grams

HIDDEN VEGGIE MAC & CHEESE RECIPE BY TASTY



Hidden Veggie Mac & Cheese Recipe by Tasty image

Here's what you need: elbow macaroni, water, cauliflower florets, butternut squash, carrot, milk, cheddar cheese, cream cheese

Provided by Hannah Williams

Categories     Dinner

Yield 6 servings

Number Of Ingredients 8

1 lb elbow macaroni, cooked al dente
½ cup water
1 cup cauliflower florets
1 cup butternut squash, diced
1 cup carrot, sliced
2 cups milk
2 cups cheddar cheese, shredded
4 oz cream cheese

Steps:

  • Add water, cauliflower, squash, and carrots in a pot over medium heat. Cover and cook until vegetables are tender.
  • Add everything into a blender, including cooking water, and blend until smooth.
  • Return blended veggies to the pot over medium heat, and add the milk, cheese, and cream cheese. Stir until smooth.
  • Add macaroni, reduce heat, mix thoroughly, and cover for 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 630 calories, Carbohydrate 69 grams, Fat 26 grams, Fiber 4 grams, Protein 29 grams, Sugar 8 grams

VEGAN MAC AND NO CHEESE



Vegan Mac and No Cheese image

A vegan version of macaroni and cheese, sure to please the whole family.

Provided by AZIAZEL

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

1 (8 ounce) package uncooked elbow macaroni
1 tablespoon vegetable oil
1 medium onion, chopped
1 cup cashews
⅓ cup lemon juice
1 ⅓ cups water
salt to taste
⅓ cup canola oil
4 ounces roasted red peppers, drained
3 tablespoons nutritional yeast
1 teaspoon garlic powder
1 teaspoon onion powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add macaroni, and cook for 8 to 10 minutes or until al dente; drain. Transfer to a medium baking dish.
  • Heat vegetable oil in a medium saucepan over medium heat. Stir in onion, and cook until tender and lightly browned. Gently mix with the macaroni.
  • In a blender or food processor, mix cashews, lemon juice, water, and salt. Gradually blend in canola oil, roasted red peppers, nutritional yeast, garlic powder, and onion powder. Blend until smooth. Thoroughly mix with the macaroni and onions.
  • Bake 45 minutes in the preheated oven, until lightly browned. Cool 10 to 15 minutes before serving.

Nutrition Facts : Calories 647.5 calories, Carbohydrate 61.6 g, Fat 39.2 g, Fiber 5.2 g, Protein 16.5 g, SaturatedFat 5.3 g, Sodium 329.3 mg, Sugar 6 g

MACARONI CHEESE WITH VEG



Macaroni cheese with veg image

Boost the veg in this family favourite - top spinach and cherry tomatoes with creamy mac 'n' cheese for a dinner that's rich in calcium and fibre

Provided by Lulu Grimes

Categories     Dinner, Pasta

Time 55m

Number Of Ingredients 7

500ml skimmed milk
25g cornflour
220g macaroni
100g extra mature cheddar , grated (check the label for vegetarian)
25g Grana Padano or vegetarian altenative, grated
8 blocks frozen spinach , defrosted
220g ripe cherry tomatoes , halved

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix 3 tbsp of the milk with the cornflour and warm the remaining milk in a pan. Meanwhile, bring a pan of water to the boil, tip in the macaroni and cook for 6 mins, stirring occasionally.
  • To make the sauce, stir the cornflour mix into the warm milk and keep stirring over a low heat until thick and smooth. Remove from the heat and stir in most of the cheddar (leaving a little to sprinkle over at the end) along with the Grana Padano and pepper to taste.
  • Drain the macaroni well, then stir into the sauce. Squeeze the excess moisture from the spinach by pressing it into a fine sieve. Divide the spinach between four individual ovenproof dishes, followed by the tomatoes. Spoon the macaroni cheese over the veg, then finish with a sprinkle of the remaining cheddar. Bake for 15-20 mins or until the sauce bubbles and browns on top.

Nutrition Facts : Calories 430 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 23 grams protein, Sodium 0.8 milligram of sodium

THE BEST VEGAN MAC AND CHEESE



The Best Vegan Mac and Cheese image

This delicious creamy mac and cheese recipe is 100% vegan, free of any oil, and made with no-fuzz ingredients in just 15 minutes or less! Kids and omnivores love it, guaranteed.

Provided by nutriciously

Categories     Main Dish Recipes     Pasta

Time 1h5m

Yield 4

Number Of Ingredients 16

1 ¾ cups whole wheat elbow macaroni
2 potatoes
1 small onion, chopped
½ carrot, finely chopped
1 clove garlic, minced
2 tablespoons water, or as needed
¾ cup water
½ cup cashews
¼ cup soy milk
¼ cup nutritional yeast
1 tablespoon lemon juice
1 teaspoon sea salt
1 dash ground paprika
1 dash cayenne pepper
2 tablespoons water
2 cups chopped broccoli florets

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Peel and finely chop potatoes when cool enough to handle.
  • Combine potatoes, onion, carrot, and garlic in a small pot over medium heat. Add 2 tablespoons water and cook until soft enough to blend and water is mostly evaporated, about 3 minutes. Remove from heat. Transfer sauce to a blender. Add 3/4 cup water, cashews, soy milk, nutritional yeast, lemon juice, salt, paprika, and cayenne. Cover the blender and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth.
  • Heat 2 tablespoons water in a nonstick pan over medium heat. Add broccoli and cook until soft but still a little crunchy, about 5 minutes. Transfer to a large serving bowl. Pour sauce in and mix until thoroughly coated.

Nutrition Facts : Calories 325.6 calories, Carbohydrate 51.8 g, Fat 9.2 g, Fiber 8.6 g, Protein 14.5 g, SaturatedFat 1.7 g, Sodium 586.1 mg, Sugar 3.9 g

ALL-IN-ONE VEGGIE MAC AND CHEESE RECIPE



All-in-One Veggie Mac and Cheese Recipe image

Use any of your favorite vegetable combinations, fresh or frozen, in this All-in-One Veggie Mac and Cheese recipe. Even picky eaters will be wowed by this deliciously cheesy (and easy to make) All-in-One Veggie Mac and Cheese.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings

Number Of Ingredients 5

1-1/2 cups water
1 cup milk
1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner
3 cups frozen mixed vegetables (broccoli, carrots, cauliflower)
1 Tbsp. butter

Steps:

  • Bring water and milk just to boil in large saucepan on medium heat. Add Macaroni; stir. Simmer on low heat 8 min. or until macaroni is tender.
  • Stir in vegetables; cover. Simmer 5 min. or until most the liquid is absorbed and vegetables are heated through, stirring occasionally.
  • Add Cheese Sauce and butter; stir until butter is melted and sauce is well blended.

Nutrition Facts : Calories 290, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 10 g

3-VEG MAC 'N' CHEESE



3-veg mac 'n' cheese image

Sneak vegetables into macaroni cheese, a popular family meal that becomes even more nourishing for kids with the addition of butternut squash, leeks and peas

Provided by Caroline Hire - Food writer

Categories     Dinner

Time 50m

Yield Serves 2 adults + 2 children

Number Of Ingredients 9

150g butternut squash, cut into chunks
300g penne (we used Napolina 50% white 50% wholemeal)
40g butter
1 small leek, finely sliced (about 50g)
25g flour
600ml milk
100g frozen peas
175g mature Cheddar cheese (we used a vegetarian version)
1 slice day-old brown bread, blitzed into crumbs

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Put the butternut squash in a steamer over boiling water. Steam for around 15-20 mins or until tender. Drain and then blitz in a food processor until smooth.
  • Cook the pasta according to the pack instructions.
  • Heat the butter in a medium saucepan, add the leek and cook for 2 mins. Stir in the flour and cook for 1-2 mins more. Take the pan off the heat and gradually whisk in the milk. Return to the heat and bring to the boil, stirring all the time. Simmer for 5 mins. Stir in the peas and bring back to a simmer. Take the pan off the heat and stir in the butternut squash, then 125g cheese.
  • Stir the pasta into the sauce and transfer to an ovenproof dish. Sprinkle over the remaining cheese and the breadcrumbs. Bake for 20 mins or until golden and bubbling.

Nutrition Facts : Calories 680 calories, Fat 31 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 29 grams protein, Sodium 1.25 milligram of sodium

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From goodhousekeeping.com


EASY 15-MINUTE VEGETARIAN MACARONI AND CHEESE - THE BUSY BAKER
Set your oven to preheat to 400 degrees Fahrenheit and quickly grease 4 small baking dishes or ramekins with butter or cooking spray (crème brulee dishes work great!). Heat a small pot over medium heat and add the butter to melt. Add the flour and whisk together, continuing to whisk over the heat for one minute.
From thebusybaker.ca


PROTEIN PACKED HEALTHY MAC AND CHEESE - EATING BIRD FOOD
Drain pasta and broccoli. Add remaining ingredients: In the same large pot over low/medium heat add butter, milk, salt and pepper. Once butter has melted add in drained pasta and broccoli, spreadable cheese wedge and shredded cheese. Let cheese melt a …
From eatingbirdfood.com


MAC AND CHEESE WITH A VEGGIE TWIST - CANADA'S FOOD GUIDE
old Cheddar cheese • 5 mL (1 tsp) Dijon mustard • Pinch fresh ground pepper Directions 1. In a pot, bring water to boil. Add macaroni and cook for about 6 minutes or until pasta is tender but firm. Drain well and set aside. 2. In a large saucepan, heat margarine over medium heat and cook onion and garlic for 1 minute.
From food-guide.canada.ca


THE BEST VEGAN MACARONI & CHEESE YOU’LL EVER MAKE | VEGNEWS
In a large pot, bring the water and salt to a boil. Add macaroni and cook until al dente. In a colander, drain pasta and rinse with cold water. Set aside. 2. In a food processor, make breadcrumbs by pulverizing the bread and 2 tablespoons margarine to a medium-fine texture. Set aside. 3. Preheat oven to 350 degrees.
From vegnews.com


GARLIC MAC 'N' CHEESE (VEGAN) | MINIMALIST BAKER RECIPES
Stir to prevent noodles from sticking, and boil according to package instructions (about 8-10 minutes). Drain and cover with a towel to keep moist – set aside. To prepare sauce, heat a large skillet over medium heat. Once hot add oil and minced garlic. Stir and cook for 1-2 minutes, or until light golden brown.
From minimalistbaker.com


VEGGIE FILLED MAC N' CHEESE | GOOD LITTLE EATERS
An easy veggie filled take on this classic pasta dish keeping that cheesy flavour and texture of Mac N' Cheese. 0 Shopping Cart. Home; About; Services. 1:1 Consults; Recipes; Blog. Videos; ... Veggie Filled Mac N’ Cheese. Is there any more of a ‘kid friendly’ meal than Mac N’ Cheese. I haven’t never met a kid that doesn’t love it!
From goodlittleeaters.com


HEALTHY VEGAN MAC AND CHEESE RECIPES - FORKS OVER KNIVES
This creamy mac and cheese is ideal for when fresh supplies are low. The cheesy plant-milk sauce is thickened with potato flour and oat flour and flavored with nutritional yeast, white wine vinegar, mustard, and garlic powder. Bonus: It’s ready in 30 minutes! View Recipe.
From forksoverknives.com


VEGAN MAC AND CHEESE RECIPE - BBC FOOD
Drain the pasta, then add to the cheese sauce and mix until coated. Tip into a 30cm/12in oval baking dish and top with the remaining 20g/½oz vegan cheese. Grill for …
From bbc.co.uk


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