Veggie Gyro Burgers Food

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VEGGIE GYRO BURGERS



Veggie Gyro Burgers image

I had this written on a scrap of paper and really don't remember where it came from. It's a great way to "dress" up the plain boca burgers.

Provided by smiles4u

Categories     Greek

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 frozen veggie burgers
1/2 cup nonfat sour cream
1/4 medium unpeeled cucumber, chopped
1 garlic clove
4 foldable pita breads
2 plum tomatoes
1 cup shredded lettuce

Steps:

  • Heat burgers according to package directions.
  • Place sour cream, cucumber and garlic in blender or food processor. Blend 10-30 seconds or until almost smooth.
  • Cover pita breads evenly with tomatoes and lettuce.
  • Drizzle with sour cream mixture.
  • Top each with a burger, cut in half.

Nutrition Facts : Calories 328.9, Fat 5.7, SaturatedFat 0.4, Cholesterol 6.4, Sodium 747.5, Carbohydrate 50.6, Fiber 5.3, Sugar 5, Protein 18.5

THE ULTIMATE VEGGIE BURGER



The Ultimate Veggie Burger image

You make a veggie burger because you want the hamburger experience without the meat. This one delivers. It's got a firm, beefy texture that takes on the char and smoke of the grill, but is adaptable enough to cook inside on your stove. The enemy of a veggie burger is mushiness, which stems from a high moisture content. To combat that, the very watery ingredients - mushrooms, tofu, beans and beets - are roasted to both dehydrate them somewhat and intensify their flavors. Yes, the ingredient list here is long; you need a diverse lot to make a good veggie burger. And each one adds something in terms of flavor and/or texture. Garnish this any way you like, and don't forget to toast the buns.

Provided by Melissa Clark

Categories     dinner, lunch, burgers, main course

Time 3h30m

Yield 6 burgers

Number Of Ingredients 17

4 ounces extra-firm tofu, drained
Olive oil
1/2 pound cremini mushrooms, trimmed and sliced
3/4 teaspoon kosher salt, more as needed
Black pepper, as needed
1 (15-ounce) can kidney beans, drained
1 medium beet, peeled and coarsely grated (3/4 cup)
3/4 cup tamari almonds or cashews
1/3 cup panko bread crumbs
2 ounces Cotija cheese or queso blanco, crumbled or grated (about 1/2 cup)
2 large eggs
2 tablespoons mayonnaise
2 scallions, sliced
3 garlic cloves, finely chopped
3/4 teaspoon dulce pimentón or sweet smoked paprika
4 ounces tempeh, crumbled
1/2 cup cooked brown rice

Steps:

  • Heat oven to 425 degrees. Slice tofu into 1/4-inch-thick slabs and pat dry with paper towel. Arrange tofu on one half of a rimmed baking sheet; brush both sides with oil. Spread mushrooms on the other half of the baking sheet; toss with 2 tablespoons oil and salt and pepper.
  • On a second rimmed baking sheet, toss beans and grated beet with 1 tablespoon oil and salt and pepper, then spread the mixture into one layer.
  • Transfer both baking sheets to the oven. Roast bean-beet mixture, tossing occasionally, until beans begin to split and beets are tender and golden, about 15 minutes. Roast mushrooms and tofu until golden and most of the liquid has evaporated, about 25 minutes. Let everything cool.
  • Place nuts in a food processor and pulse until coarsely ground. Add cooled bean-beet mixture, mushrooms, tofu, panko, cheese, eggs, mayonnaise, scallion, garlic, pimentón and 3/4 teaspoon salt. Pulse until ingredients are just combined. Pulse in tempeh and rice but do not overprocess. You want small chunks, not a smooth mixture. Scrape mixture into a bowl and chill at least 2 hours or up to 5 days (you can also freeze the burger mix).
  • When you are ready to make the burgers, divide mixture into 6 equal portions and form each portion into a patty about 1 inch thick. Return to the fridge until just before grilling. They grill better when they start out cold.
  • Heat the grill. Cook the burgers over a low fire until they are charred on both sides and firm when you press on them, 4 to 6 minutes per side. If they start to burn before they firm up, move them to the sides of the grill to finish cooking over indirect heat. Alternatively, you can cook these on a grill pan or in a skillet over low heat.

Nutrition Facts : @context http, Calories 441, UnsaturatedFat 20 grams, Carbohydrate 28 grams, Fat 29 grams, Fiber 7 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 629 milligrams, Sugar 4 grams, TransFat 0 grams

GYRO BURGERS



Gyro Burgers image

The mild seasonings in these burgers give them mass appeal. Pita bread is a nice change of pace from the usual hamburger buns.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 tablespoons plain yogurt
2 garlic cloves, minced
1 teaspoon dried rosemary, crushed
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt
1 pound ground lamb or pork
8 pita pocket halves
Sliced cucumber
Cucumber Sauce

Steps:

  • In a bowl, combine the yogurt, garlic, rosemary, lemon-pepper and salt. Crumble meat over mixture; mix well. Shape into four oval patties. , Grill, covered, over medium heat for 6-7 minutes on each side or until meat is no longer pink. Serve in pita bread with sliced cucumber and Cucumber Sauce.

Nutrition Facts : Calories 391 calories, Fat 16g fat (7g saturated fat), Cholesterol 76mg cholesterol, Sodium 593mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein.

GYRO BURGERS



Gyro Burgers image

This is not your ordinary hamburger! If you like hamburgers and you love Gyro sandwiches, then you may enjoy this combination of those two ideas. Adapted from "365 Ways to Cook Hamburger." I borrowed this cookbook from a local library and copied out this tasty recipe. Purists beware - this is not pretending to be an authentic recipe from any particular culture, but is merely influenced by the flavors & style of Greek cuisine. Prep is about 15 minutes plus 2 hours chilling time. Cook time is a guess and varies based on how thik you make each patty - also, even though the original suggested 4 huge patties, you can certainly make smaller ones and just cook them for a little less time. You can broil these if you prefer.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 21

3/4 lb lean ground lamb
1/2 lb lean ground beef
1 cup fresh breadcrumb
1/2 cup minced onion
1 garlic clove, minced
1/2 teaspoon ground allspice
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 teaspoon salt
1/8 teaspoon ground black pepper
2 tablespoons red wine vinegar
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1/3 cup olive oil
4 plum tomatoes, chopped
1 small onion, slivered
1 small cucumber, seeded & chopped
1/2 head romaine lettuce, shredded
1 cup tzatziki (homemade or purchased)
4 pita pockets

Steps:

  • In a bowl, combine lamb, beef, bread crumbs, minced onion, garlic, allspice, coriander, cumin.
  • Add just 1 tsp of the salt and 1/8 tsp of the pepper and mix well.
  • Form into 4 patties, cover and chill 2 hours.
  • In another bowl, whisk together vinegar, oregano, 1/4 tsp salt, and 1/8 tsp pepper.
  • Gradually whisk in the oil until blended well.
  • Add tomatoes, sliced onions, and cucumbers and stir to coat.
  • Cover and let marinate at least 2 hours (no more than 8 hours).
  • When you are ready to cook your burgers, oil& preheat your grill and grill as you would any hamburger (10-15 minutes or so- or until no pink remains but burger is still moist).
  • When burgers are fully cooked, slit pita pockets open on the sides to form open pockets (you can warm the pita up by setting on the side of grill briefly) and place a burger inside.
  • Have bowls of the tomato topping, the shredded lettuce, and some tzatziki(a Middle Eastern style yogurt sauce) on the table for guests to add as desired.
  • The yogurt sauce is available in the dairy case near dips or at the deli counter or some markets or you can prepare a homemade version.

GYRO BURGERS



Gyro Burgers image

Here's our better-for-you version of a gyro: BOCA Burgers with fat-free sour cream, garlic, plum tomatoes and crumbled feta cheese.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 8

4 frozen BOCA Vegan Veggie Burgers
1/2 cup fat free sour cream
1 clove garlic, minced
4 foldable whole wheat pita breads
2 plum tomatoes, sliced
1 cup shredded lettuce
1/2 cup chopped cucumbers
1/4 cup crumbled reduced fat feta cheese

Steps:

  • Heat grill to medium heat.
  • Grill burgers 8 min. or until cooked through (160ºF), turning after 4 min.
  • Meanwhile, mix sour cream and garlic until blended.
  • Cut burgers in half. Top pitas with tomatoes, lettuce, cucumbers, sour cream sauce, burgers and cheese; fold in half.

Nutrition Facts : Calories 210, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 20 g

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