Veggie Frittata Topped With Maple Glazed Sausage Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUSAGE AND VEGETABLE FRITTATA



Sausage and Vegetable Frittata image

Make and share this Sausage and Vegetable Frittata recipe from Food.com.

Provided by Chris Reynolds

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon oil
8 ounces Italian turkey sausage, casings removed
1 medium zucchini, thinly sliced
1 large bell pepper (red or green, or combination of both)
8 large eggs
4 ounces mozzarella cheese, shredded (1 cup)

Steps:

  • Heat oil. Add sausage and cook, breaking up chunks, until no longer pink (2 to 3 minutes).
  • Add zucchini and bell pepper and saute 3-4 minutes or until vegetables are tender.
  • Whisk eggs in a bowl until well combined. Stir in cheese. Pour over sausage mixture. Stir gently to distribute eggs.
  • Cook frittata on the stove 4 to 6 minutes until set on the bottom and sides. Heat broiler.
  • Broil 4 to 6 inches from heat source for 2 minutes or until firm in the center.

Nutrition Facts : Calories 367.7, Fat 24.8, SaturatedFat 9.2, Cholesterol 475.4, Sodium 850.1, Carbohydrate 7.6, Fiber 1.8, Sugar 4.7, Protein 28.3

VEGGIE FRITTATA TOPPED WITH MAPLE GLAZED SAUSAGE



Veggie Frittata Topped With Maple Glazed Sausage image

Are you looking for a quick easy way to change up your regular breakfast routine of scrambled or fried eggs? Well the Frittata might just be the change you're looking for. When topped with Maple Glazed Sausage it becomes even better Check out more recipes like this at http://www.EatingInBed.com

Provided by Eating in bed

Categories     Breakfast

Time 25m

Yield 1 Frittata, 4 serving(s)

Number Of Ingredients 15

6 large eggs
1/4 cup low-fat milk
5 -6 baby portabello mixed mushrooms, sliced
1/4 red onion, diced
1 whole bell pepper
1 1/2 cups fresh spinach
1/2 cup cilantro, chopped
1/2 tomatoes, diced
2 teaspoons salt
2 teaspoons black pepper
1 tablespoon chopped fresh dill
1 tablespoon butter
2 cups mozzarella cheese
1 lb ground pork sausage
1/3 cup maple syrup

Steps:

  • You will need an Oven Safe Pan for this, or a Baking Dish you can use on the Stove. I used a Pie Dish on the Stove.
  • Beat your Eggs, Add the Seasoning and Mozzarella Cheese.
  • Stir, Set Aside.
  • Turn Oven on to Broil.
  • Heat a Pie Dish to Medium High Heat with the Butter until melted.
  • Add the Chopped Onion, and Bell Peppers.
  • Let Cook 2 -3 Minutes.
  • Add Mushrooms.
  • Cook another 2 -3 Minutes.
  • Add Spinach.
  • Cook until just barely Wilted.
  • Add Eggs.
  • Stir to Combine Veggies and Egg, lower heat to medium.
  • Top With Cilantro.
  • Cook about 3 -4 Minutes or until the egg is beginning to Set on top.
  • Put the Eggs in the Oven for 3 Minutes.
  • Top with remaining Cup of Mozzarella Cheese.
  • Return to oven for another 3 Minutes or until the Cheese is beginning to Brown.
  • Pull out, let cool 5 Minutes, serve with sliced cilantro and tomato as garnish.
  • Heat a Medium Pan to Medium High Heat.
  • Add Sausage and break it up with a Wooden Spoon.
  • Stir it every couple Minutes until the Sausage is nice and Browned.
  • Add your Syrup and Stir to Combine, Add more if you'd like.
  • Remove from Heat and Serve!

Nutrition Facts : Calories 737.8, Fat 53, SaturatedFat 21.7, Cholesterol 413.4, Sodium 2389.5, Carbohydrate 24, Fiber 1.4, Sugar 19, Protein 40.5

More about "veggie frittata topped with maple glazed sausage food"

SAUSAGE AND VEGETABLE FRITTATA - THE THRIFTY ISSUE
Oct 1, 2024 Here is a basic frittata recipe where I used leftover roast vegetables and a leftover sausage. You can make this as one slice, or fry it in a pan to make omelettes or even make …
From thethriftyissue.com.au


BAKED VEGETABLE AND SAUSAGE FRITTATA - MAKE IT TO …
Mar 13, 2019 This baked vegetable and turkey sausage frittata is delicious and easy! Make for breakfast as well as brunch or even dinner! Perfect for a family!
From makeittofriday.com


SAUSAGE AND VEGGIE FRITTATA - THE COOKING MOM
Sep 15, 2016 Ingredients: 1 tablespoon olive oil. 1/4 of a red onion, sliced. 2 pre-cooked chicken and cheese sausages, sliced into ¼ inch pieces. 1/2of a red pepper, diced. 1 cup diced …
From thecookingmom.com


HEALTHY VEGETABLE FRITTATA - THE TRAVEL PALATE
6 days ago In a large bowl, combine eggs, mozzarella cheese, heavy cream, salt, black pepper, garlic powder, and paprika. Whisk to combine well. Pour the egg mixture into the skillet. Let …
From thetravelpalate.com


VEGGIE FRITTATA TOPPED WITH MAPLE GLAZED SAUSAGE
Frittata is an Italian dish similar to an omelette or crustless quiche, and is often made with leftover ingredients. This is vegetarian, gluten free and high protein recipe. Dish can be prepared in …
From breakfast.101-recipes.com


FRITTATA WITH VEGETABLES AND SAUSAGE - LYNN'S …
Feb 27, 2023 Make dinner easy with this Frittata with Vegetables and Sausage recipe. Frittatas are a great way to use up vegetables that are not at their prime. They are also a great way to make a little bit of bacon or sausage stretch to …
From lynnskitchenadventures.com


SAUSAGE FRITTATA WITH SPRING VEGETABLES - URBAN BLISS …
Apr 24, 2021 This Sausage Frittata is loaded with spring vegetables and is perfect for breakfast meal prep! An easy 30-minute meal.
From urbanblisslife.com


SAUSAGE AND VEGETABLE FRITTATA RECIPE - SANDRA'S …
Sausage and vegetable frittata recipe is my go-to meal when it comes to breakfast or brunch. It is easy for you to make, affordable so you can feed your whole family on a budget and so delicious. Well, sausage and vegetable …
From sandraseasycooking.com


SAUSAGE AND VEGGIE FRITTATA (22 MINUTES) - HERE'S …
The beauty of this recipe lies in its simplicity – a medley of savory sausages, tender vegetables, and creamy eggs all baked into a fluffy frittata that’s both comforting and gourmet.
From heresyourdinner.com


VEGGIE FRITTATA TOPPED WITH MAPLE GLAZED SAUSAGE RECIPE
Get full Veggie Frittata Topped With Maple Glazed Sausage Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


VEGGIE FRITTATA TOPPED WITH MAPLE GLAZED SAUSAGE RECIPES
Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion. Provided by …
From tfrecipes.com


VEGGIE FRITTATA TOPPED WITH MAPLE GLAZED SAUSAGE
Add Sausage and break it up with a Wooden Spoon. Stir it every couple Minutes until the Sausage is nice and Browned. Add your Syrup and Stir to Combine, Add more if you'd like. …
From cookart.us


BUDGET-FRIENDLY SUMMER VEGETABLE FRITTATA
How to Make Budget-Friendly Summer Vegetable Frittata. This frittata is a great way to get more veggies into your day and can be enjoyed for brunch or dinner. By using a combination of egg whites and whole eggs, you cut back on some …
From diabetesfoodhub.org


SAUSAGE FRITTATA WITH VEGGIES - SUBURBAN SIMPLICITY
Jan 8, 2021 Try this oven-baked Sausage Frittata with Veggies for a satisfying 30-minute meal. Fluffy eggs, creamy cheese, sausage, and your choice of vegetable makes a quick and easy family favorite.
From suburbansimplicity.com


EASY VEGETABLE FRITTATA RECIPE - A WELL-SEASONED …
Jan 14, 2024 My Delicious Healthy Vegetable Frittata is packed with vibrant flavors and can be made with a variety of fresh veggies, promising a healthy and satisfying dish. Plus, it’s quick and easy to prepare, making it a great recipe to …
From seasonedkitchen.com


SAUSAGE VEGETABLE FRITTATA - GOOD CHEAP EATS
Sep 27, 2015 This Sausage Vegetable Frittata is so easy to prep, can be made ahead (or even frozen), and tastes great for breakfast, lunch, or dinner. Serve it with home fries and a fruit salad for brunch, or add a salad and garlic bread …
From goodcheapeats.com


VEGGIE-SAUSAGE ITALIAN FRITTATA - WISCONSIN CHEESE
Whether you prefer your provolone young and mild or aged a bit with a pronounced tang, the cheese melts beautifully in this dish. Whether you're a superfan or not, this veggie-sausage …
From wisconsincheese.com


SAUSAGE AND VEGGIE FRITTATA - KATHYSRECIPES.COM
Sausage and Veggie Frittata This is great for breakfast, lunch, and dinner. It is packed with lots of veggies and protein, and is so tasty, you don't even miss the carbs.
From kathysrecipes.com


SAUSAGE AND PEPPERS FRITTATA RECIPE - NYT COOKING
3 days ago Step 2. Heat a 10- or 12-inch, oven-proof skillet over medium. Add sausage meat in chunks and cook, breaking them apart as you go, until browned but still pink inside, about 4 …
From cooking.nytimes.com


Related Search