Veggie Bites Food

VEGETABLE BITES

Vegetable Bites image

-Corey Henderson, Calgary, Alberta

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 tube (4 ounces) refrigerated crescent rolls
4 ounces cream cheese, softened
1 tablespoon mayonnaise
1-1/2 teaspoons ranch salad dressing mix
1/2 cup finely chopped fresh broccoli
1/2 cup finely chopped fresh cauliflower
3 tablespoons chopped sweet red pepper
3 tablespoons chopped green pepper

Steps:

Unroll crescent dough onto a baking sheet forming a 14x3-1/2-in. rectangle; seal perforations. Bake at 375° for 7-9 minutes or until golden brown. Cool completely on a wire rack., In a large bowl, beat the cream cheese, mayonnaise and salad dressing mix until blended. Spread evenly over crust. Sprinkle with vegetables; gently press down. Cover with plastic wrap. Chill until serving. Cut into squares.

Nutrition Facts : Calories 191 calories, Fat 11g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 403mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

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