Vegetarian Winter Lentil Soup Food

WINTER VEGETABLE & LENTIL SOUP

Steps:

• Tip all the ingredients into a large pan. Pour over 1½ litres boiling water, then stir well.
• Cover and leave to simmer for 30 mins until the vegetables and lentils are tender.
• Ladle into bowls and eat straightaway, or if you like a really thick texture, blitz a third of the soup with a hand blender or in a food processor.

WINTER LENTIL SOUP

Steps:

• Heat the oil in a large saucepan or Dutch oven over medium heat. Add the leeks and cook, stirring occasionally, until they begin to soften, 3 to 4 minutes. Add the tomatoes and cook, breaking them up with a spoon, for 5 minutes.
• Add 6 cups water and bring to a boil. Stir in the sweet potatoes, kale, lentils, thyme, 1 ½ teaspoons salt, and ¼ teaspoon pepper. Simmer until the lentils are tender, 25 to 30 minutes.
• Spoon into bowls and top with the Parmesan, if using.

VEGETARIAN LENTIL SOUP

Steps:

• Drizzle the oil in a warm stockpot. Add salt, carrots and onions. Cook on medium until soft. Add lentils and cook for a minute. Add diced tomatoes with green chiles and broth. Let simmer for 30 minutes, then add turnips and spinach.
• While it is simmering, combine the lemon zest, juice, garlic and cilantro. Add them to the soup. Let it simmer for 10 more minutes. Serve.

VEGETARIAN WINTER LENTIL SOUP

Steps:

• Slice each leek in half lengthwise, then slice each half into 4 sections.
• Chop leeks into small pieces.
• Place chopped leeks into a bowl of cold water and swish around to remove any grit or soil.
• Drain well through a sieve.
• Remove stems from kale and discard.
• Stack leaves on top of one another and slice crosswise into 1/2 inch wide strips; set aside.
• In a saucepan over medium heat, heat oil.
• Add leeks and cook for 3 minutes.
• Crush tomatoes and add to the saucepan and cook for 5 minutes.
• Add vegetable broth and water and bring to boil.
• Stir in kale strips, barley, carrot slices, sweet potato cubes, brown and green lentils, thyme, salt, pepper and basil.
• Simmer until barley and lentils are tender, about 30 minutes.
• Adjust seasonings to taste.
• Spoon into individual soup bowls and sprinkle with parmesan cheese.
• This soup freezes well in zip-lok bags, or plastic containers. Omit the parmesan cheese if freezing.

WINTER LENTIL VEGETABLE SOUP

Steps:

• Place the lentils into a stockpot or a Dutch oven and add water to twice the depth of the lentils. Bring to a boil, then lower heat and let simmer for about 15 minutes. Drain and rinse lentils; return them to the pot.
• Add onion, celery, cabbage, tomatoes, chicken broth, carrots and garlic to the pot and season with salt, pepper, sugar, basil, thyme and curry. Cook, simmering for 1 1/2 to 2 hours or until desired tenderness is achieved.

VEGETARIAN LENTIL SOUP

Steps:

• fill pot with hot water add dry lentils, rice salt, pepper, sofrito, zazon and cook in medium heat or crock pot for 40 minutes or until lentils and rice are soft.
• add more water if it decreased and salt if needed.
• Add peanut butter, tomatoe sauce, sugar, stir fry peppers, mixed vegetables, and spinach and cook for 10 minutes.

VEGETARIAN GREEN LENTIL SOUP

Steps:

• saute the onions and garlic in oil, add all rest of ingrediants, bring to a boil and then simmer for 45-60 minutes, add hot sauce and enjoy,.

VEGETARIAN POTATO LENTIL SOUP

Steps:

• Put peppercorns and fresh herbs in cheesecloth and tie corners together to form a little package.
• In large pot, bring broth, lemon juice, and cheesecloth package to a boil.
• Add lentils and potato. Reduce heat, cover and cook for about 20 minutes.
• In the meantime, in a nonstick skillet, carmelize onion and garlic with the butter. Once carmelized, add 2 cups of water, the carrots and cilantro and cook until carrots are softened.
• Once potatoes are cooked properly, add onion mixture and cook for about 5 minutes more. Add salt and pepper to taste. If soup is a little too chunky, adding a cup or two of water helps thin it out a little bit. Remove cheesecloth package before serving.