Vegetarian Tom Kha Tofu Food

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VEGETARIAN TOM KHA TOFU



Vegetarian Tom Kha Tofu image

Make and share this Vegetarian Tom Kha Tofu recipe from Food.com.

Provided by enigma256

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups low sodium vegetable broth
1 (14 ounce) can light coconut milk
2 stalks lemongrass, smashed and cut into 3-inch pieces (or zest of 1 lemon)
2 inches piece fresh ginger, thinly sliced
1 1/2 cups broccoli florets, I also like asparagus instead of broccoli
1 medium zucchini, cut into discs
1/2 red bell pepper, thinly sliced
2 tablespoons low sodium soy sauce or 2 tablespoons tamari
1 tablespoon dark brown sugar
1 tablespoon mirin (optional)
6 fresh kaffir lime leaves (or zest of 1 lime)
8 ounces baked tofu, cubed

Steps:

  • Bring vegetable broth and coconut milk to boil in a saucepan over medium heat. Add lemongrass and ginger, reduce heat to medium, and simmer 10 minutes.
  • Strain broth through mesh strainer into bowl. Discard lemongrass and ginger, and return liquid to saucepan.
  • Add broccoli, zucchini, bell pepper, soy sauce, brown sugar, mirin, and lime leaves to broth. Bring to a simmer, cook 10 minutes.
  • Remove lime leaves, and add tofu. Cook 2-3 minutes more, until tofu is heated through.

Nutrition Facts : Calories 36.9, Fat 0.2, Sodium 313.7, Carbohydrate 8.1, Fiber 0.9, Sugar 4.9, Protein 2

TOM KHA GAI



Tom Kha Gai image

Tom kha gai (ต้มข่าไก่) is a very popular Thai dish, and you can find it in Thailand at everywhere from nice restaurant to street food rice and curry stalls. The base of this Thai soup / curry, is coconut milk, so it has a rich and creamy flavor. Though it would often be listed as a soup, in my opinion tom kha gai (ต้มข่าไก่) is more of a curry due to the way in which it's eaten. It's served in a bowl along with plate of rice on the side, and it's usually scooped by spoon by spoon onto the rice and eaten bite by bite. In Thailand, most of the time it's eaten along with a full spread of Thai dishes to make a complete meal of well rounded flavors.

Provided by Soup for You

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb chicken breasts or 1 lb chicken thigh
3 stalks lemongrass
1 thumb chunk galangal
6 cups coconut milk
1 big white onion (or 2 small white onions)
6 kaffir lime leaves
8 ounces oyster mushrooms (I used 2 big handfuls)
5 -10 Thai red chili peppers
1/2 teaspoon salt (to taste)
4 tablespoons lime juice
1 small bunch cilantro

Steps:

  • Once you have all the ingredients ready, you basically boil them all in coconut milk for about 10 minutes, turn off the heat, add in the cilantro and lime juice, and scoop it into a bowl to consume (ok there are a few other steps to make this, but that's why I made this tom kha gai recipe ต้มข่าไก่ video).
  • Tom kha gai (ต้มข่าไก่) is not meant to be an overly spicy Thai dish, like some can be. Instead, it's a Thai dish that focuses on the flavor of the coconut milk and the fresh ingredients. That being said, the recipe does include some Thai bird chilies, and I would recommend adding anywhere from 5 - 10 depending on how spicy you'd like it. However, that being said, it's supposed to be a mild dish. This recipe is simple to make, it doesn't take too many ingredients, and the flavors are well rounded and tasty. Make tom kha gai for your friends and family and they are sure to love it. Try this recipe out, let me know what you think in the comments below, and thank you for watching.

SPICY TOM KHA NOODLE



Spicy Tom Kha Noodle image

A delicious rice noodle dish made with coconut milk. You can make this with prawns or chicken, and adjust the spiciness to suit. This is quick and easy to prepare, and it's accessible enough that you can find most of the ingredients at the local grocery.

Provided by hollyberry

Categories     < 30 Mins

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 17

2 teaspoons olive oil
1 tablespoon minced garlic
2 green onions, sliced
1/2 cup mushroom, sliced
1 tablespoon fish sauce
1 cup prawns or 1 cup chicken
1/2 yellow bell pepper, diced
1 medium tomatoes, diced
2 -4 Thai red chili peppers
1 teaspoon brown sugar
1 teaspoon salt
1/3 teaspoon cumin
1 teaspoon lemongrass paste
400 ml coconut milk
6 -7 leaves fresh basil, minced
300 g rice noodles
4 kaffir lime leaves (optional)

Steps:

  • Season a medium saucepan with the olive oil. Over medium heat, brown the garlic, green onions and mushrooms.
  • Stir in the fish sauce and prawns OR fish sauce and chicken and sautee until cooked through.
  • Add the yellow bell pepper, tomato, chilies (for the chilies, I just take off the tops and the tails and add the remainder), brown sugar, salt, cumin, and lemongrass paste. Stir in coconut milk and basil.
  • Bring the mixture to a boil, then reduce to a simmer and stir occasionally for about 10 minutes, allowing to reduce.
  • Meanwhile, boil 4 cups of water, add the rice noodles and remove from heat. Let stand for 5 minutes then drain.
  • Dish the noodles into large soup bowls and cover with the soup mixture. Garnish with lime leaves. Serve with sticks and non-metallic spoons.

Nutrition Facts : Calories 1055.4, Fat 49.2, SaturatedFat 39.3, Sodium 2182.1, Carbohydrate 145.7, Fiber 4.9, Sugar 7.3, Protein 12.8

VEGETARIAN TOM KA



Vegetarian Tom Ka image

This is my favorite soup. I've tried it many ways and this is my absolute favorite. It is adapted from "Thai Vegetarian Cooking" by Vatcharin Bhumichitr. I always put too many things in it but this recipe is restrained and beautiful. Serves 4 as an appetizer or 2 as a meal.

Provided by snickels

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup coconut milk
3 cups vegetable stock
1 stalk lemongrass, chopped
1 inch fresh gingerroot or 1 inch galangal
3 kaffir lime leaves
1 cup cauliflower
2 tablespoons light soy sauce
1 teaspoon sugar (optional, i don't add it) (optional)
4 small chilies, crushed (or more)
2 tablespoons lemon juice
cilantro

Steps:

  • Heat the coconut milk with lemongrass, galangal, kaffir lime leaves, soy, chilis, sugar and stock.
  • Simmer with the lid on the pot ten minutes and strain.
  • Put strained soup base into.
  • Simmer until cauliflower is al dente.
  • Remove from heat and lemon juice.
  • Stir once, place in bowls and garnish with cilantro.
  • (optional) pour a teaspoon of sesame chili oil on top for more kick.
  • *I am lucky enough to have a kaffir tree but if you cannot find kaffir leaves use lemon leaves (meyer lemon works well) or lime zest as a last resort.
  • **Cauliflower is used in the book and works wonderfully with this soup but i like to mix it up and use mushrooms, tofu, tomatoes, water chestnuts, bell peppers, and even vermicelli noodles.

Nutrition Facts : Calories 102.6, Fat 6.7, SaturatedFat 5.8, Sodium 532, Carbohydrate 9.8, Fiber 2.2, Sugar 5.5, Protein 3.4

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