Vegetarian Roasted Chickpea Gyros Food
VEGETARIAN ROASTED CHICKPEA GYROS
Make and share this Vegetarian Roasted Chickpea Gyros recipe from Food.com.
Provided by WKernan
Categories Lunch/Snacks
Time 30m
Yield 4 Gyros, 4 serving(s)
Number Of Ingredients 16
Steps:
- Prep: Preheat oven to 400 degrees F (204 C). Pat dry chickpeas with paper towel, removing any skins that may come off. Gently toss chickpeas with oil, paprika, black pepper, cayenne pepper, and salt.
- 2.Roast: Spread chickpeas onto a greased rimmed baking sheet and roast for about 20 minutes, until lightly browned but not hard.
- 3.Assemble: Spread some tzatziki onto one side of the pita, then sprinkle in ¼ of the chickpeas and add veggies. Fold in half and enjoy!
Nutrition Facts : Calories 151.4, Fat 1.6, SaturatedFat 0.2, Sodium 470.7, Carbohydrate 29.6, Fiber 6.3, Sugar 2, Protein 6.4
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- If using canned chickpeas, drain them, and place on a baking tray over parchment paper (if you prefer) and add all the seasoning (cumin, paprika, garlic granules and dried oregano). Mix them all up thoroughly so they are all coated in the spices. Place in the oven for 20 minutes or until crispy enough for you.
- Wash and cut up all the salad ingredients into smaller pieces (for instructions on how to serve to children under 2 years old check the notes below).
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