Vegetarian Pumpkin Chili Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN PUMPKIN CHILI



Vegetarian Pumpkin Chili image

Wonderful twist for Halloween season or entertaining. The mix of sweet and spicy will amaze your taste buds!

Provided by delwinelder

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 9h

Yield 6

Number Of Ingredients 13

1 pound dry black beans
cold water, or as needed
½ cup lentils
2 tablespoons dry roux mix
1 green bell pepper, diced
1 (10.75 ounce) can condensed tomato soup
1 cup pumpkin puree
1 (1.25 ounce) package chili seasoning mix
2 tablespoons white sugar
1 tablespoon ground cinnamon
1 teaspoon nutmeg
1 teaspoon ground cloves
½ teaspoon onion powder

Steps:

  • Place black beans into a large bowl and cover with several inches cool water; let soak 8 hours to overnight.
  • Drain and rinse beans thoroughly; place in a large pot. Cover with 1 inch of water; add lentils. Bring mixture to a boil; stir in roux mix until fully incorporated. Cover, reduce heat, and simmer until beans are tender, about 30 minutes.
  • Place diced bell pepper in a microwave-safe bowl; cook in the microwave until slightly tender, 30 to 60 seconds. Stir bell pepper, tomato soup, pumpkin puree, chili seasoning mix, sugar, cinnamon, nutmeg, cloves, and onion powder into bean mixture. Cover and simmer until flavors have blended, about 15 minutes, stirring occasionally.

Nutrition Facts : Calories 426.7 calories, Carbohydrate 80.1 g, Cholesterol 1.1 mg, Fat 3.5 g, Fiber 19.7 g, Protein 23.4 g, SaturatedFat 1 g, Sodium 962.8 mg, Sugar 12.7 g

More about "vegetarian pumpkin chili food"

VEGETARIAN PUMPKIN CHILI {VEGETARIAN, VEGAN OPTION}

From deliciouseveryday.com
5/5 (2)
Total Time 4 hrs 15 mins
Category Main Course
Published 2017-11-14
  • Heat a drizzle of olive oil over medium heat, in a large pan. Add bell pepper and onion, and cook for 3-5 minutes until softened.


HEARTY VEGETARIAN PUMPKIN CHILI RECIPE - SKINNYTASTE

From skinnytaste.com
4.7/5 (22)
Total Time 1 hr 10 mins
Category Soup
Published 2015-11-11
  • Add the onion, garlic, ginger, and jalapeño and sauté until vegetables are soft, about 3-4 minutes.


VEGETARIAN PUMPKIN CHILI - SALLY'S BAKING ADDICTION

From sallysbakingaddiction.com
5/5 (44)
Category Dinner
Servings 10
Total Time 45 mins


VEGETARIAN PUMPKIN CHILI - THE DIETITIAN FEED
Instructions. Heat the olive oil in a large pot over medium heat. Once hot, add the garlic and onion and saute for 3-4 minutes until slightly softened. Add in the bell pepper and mushrooms and saute for another 2-3 minutes. Add in the spices and mix to coat all the veggies, sautéing for about 30 seconds.
From thedietitianfeed.com
5/5 (1)
Servings 10
Cuisine American
Category Main Course, Side Dish, Soup


VEGETARIAN CHILI WITH PUMPKIN - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Vegetarian Chili With Pumpkin are provided here for you to discover and enjoy Vegetarian Chili With Pumpkin - …
From recipeshappy.com


RECIPES FOR PUMPKIN CHILI - THERESCIPES.INFO
8 Pumpkin Chili Recipes | Allrecipes great www.allrecipes.com. Keep cozy with our recipes for turkey pumpkin chili, vegetarian pumpkin chili, vegan pumpkin chili, pumpkin and pulled pork chili, and more. These pumpkin chili recipes will win over your pickiest chili eaters.
From therecipes.info


VEGETARIAN PUMPKIN CHILI - THE TOASTED PINE NUT
How to make pumpkin chili. Sauté the veggies. Begin by heating the olive oil in a large stock pot or a Dutch oven over medium heat. Place the diced onion and peppers and sauté until soft, about 6-8 minutes. Add that spice. Grab the garlic, chili powder, cumin, cinnamon, salt and black pepper and add it to the pot.
From thetoastedpinenut.com


VEGAN PUMPKIN CHILI - THIS SAVORY VEGAN
Add the vegan beef crumbles and all of the seasonings. Cook down for another few minutes, stirring frequently. Add the beans, pumpkin, green chiles, tomato paste, broth and bay leaves. Bring to a boil, cover, lower heat and simmer for 30 minutes. Remove the bay leaves. Taste and adjust seasonings as needed.
From thissavoryvegan.com


VEGETARIAN PUMPKIN CHILI WITH CORNBREAD CROUTONS - TWO ...
Add the tomatoes, black beans, pinto beans, pumpkin, vegetable broth, corn, chili powder, cumin, smoked paprika, salt, and pepper. Stir and let the chili simmer on low for 15 minutes. While the chili is simmering, make the cornbread croutons, if using. Preheat oven to 400 degrees. Line a large baking sheet with parchment paper.
From twopeasandtheirpod.com


VEGAN PUMPKIN CHILI (OIL-FREE!) - THE VEGAN 8
This Easy Vegan Pumpkin Chili is 1 pot, ready in 30 minutes, oil-free and meatless. It is so hearty with seasonal pumpkin for body and creaminess that is accented with spicy, smoky chipotle peppers for a warming, full-on flavored meal.
From thevegan8.com


VEGAN PUMPKIN CHILI - PLANTED IN THE KITCHEN
Instructions. Wash and prep all of the vegetables. Combine the olive oil, peppers, and onion in a large pot over medium heat. Sauté for about 10 minutes, stirring frequently. Add all remaining ingredients to the pot. Stir well and bring to a boil.
From plantedinthekitchen.com


VEGETARIAN PUMPKIN CHILI RECIPE - RECIPES.NET
A recipe that is made of healthy vegetables, beans, and pumping puree. This vegetarian pumpkin chili. This dish will complete your dinner night.
From recipes.net


VEGAN PUMPKIN CHILI (EASY ONE POT MEAL) - DELISH KNOWLEDGE
Thankfully, this yummy vegan pumpkin chili makes it easy to do so. More Chili Recipes: Vegan Indian Dal Chili Tempeh Chili Black Bean & Beer Chili Slow Cooker Butternut Chili with Black Beans Vegetarian chili with creamy polenta White Bean Chili . This recipe was first published in 2015 and updated in 2021.
From delishknowledge.com


COZY VEGAN PUMPKIN CHILI - FROM MY BOWL
Add the onion and bell pepper to a pot and sauté until onion is translucent. Add the diced mushrooms, garlic, cumin, chipotle, thyme, and salt to the pot and mix. Sauté until the spices become fragrant. Add the diced tomatoes, pumpkin, beans, and veggie broth to the pot and stir well. Cover and bring to a boil, then reduce heat and simmer.
From frommybowl.com


VEGETARIAN PUMPKIN CHILI – SALTED PLAINS
Here are the steps to this pumpkin vegetarian recipe: Heat olive oil in a large saucepan or Dutch oven. Cook onion, sweet potato, and green peppers until softened. Add garlic, spices, pumpkin, crushed tomatoes, green chiles, and broth. Stir and bring to a boil, then add the beans. Lower heat and simmer for 15-20 minutes.
From saltedplains.com


VEGETARIAN RECIPE: PUMPKIN CHILI - FOOD NEWS
When the pumpkin is cool enough to handle, shave off the skin with a sharp knife.) In a 6-quart or larger Dutch oven or soup pot, heat the butter and olive oil over medium heat. When melted, whisk in the cornmeal until smooth, then stir in the pumpkin, turnip, bell peppers, onion, garlic, and tomato paste.
From foodnewsnews.com


BEST VEGAN PUMPKIN CHILI (30-MINUTE RECIPE!) - GIVE IT ...
Stir in diced tomatoes, tomato paste, pumpkin, chickpeas, black beans, corn and broth. Add bay leaf. Simmer chili 10-15 minutes until heated through. Remove from heat and stir in cilantro, lime zest and juice. Season to taste with salt and pepper. Serve hot with suggested toppings, as desired.
From giveitsomethyme.com


HEARTY VEGAN PUMPKIN CHILI (OIL-FREE) - SHANE & SIMPLE
Delicious Vegan Pumpkin Chili packed with fiber, protein, and cozy Fall spices.Requiring just 30 minutes and one pot, it’s so easy to make this hearty, healthy, and comforting meal perfect for those cool crisp evenings.Gluten-free, dairy-free, and oil-free!
From shaneandsimple.com


VEGAN PUMPKIN CHILI - THE ALMOND EATER
Pour the beans, pumpkin, tomatoes, vegetable broth, and maple syrup into the pot. Bring the chili to a boil, then reduce the heat to a simmer, cover it and simmer for 15 minutes. Step 4: Taste test. Take a taste of the soup and add more maple syrup and/or salt as needed. Lastly, add the sausage back into the pot and stir to combine, then ...
From thealmondeater.com


EASY VEGAN PUMPKIN CHILI | MY VEGETARIAN FAMILY
This Easy Vegan Pumpkin Chili Recipe is packed with the wholesome goodness of pumpkin paired with so many other fresh ingredients! Tomatoes, onions, garlic, jalapenos, and cumin. This chili is a great protein source, ready in under 30 minutes, and is perfect for fall or any time of the year!
From myvegetarianfamily.com


23 BEST VEGAN PUMPKIN RECIPES - CLEAN GREEN SIMPLE
This creamy vegan pumpkin chili is packed with vegetables and flavor. Serve it as a side dish or entrée with vegan cheddar cheese, sliced avocado, and fresh herbs. It's easy to make and gluten-free, too. Try it along with one of the …
From cleangreensimple.com


VEGETARIAN PUMPKIN CHILI RECIPE - ALL INFORMATION ABOUT ...
Vegetarian Pumpkin Chili - Sally's Baking Addiction top sallysbakingaddiction.com. Heat the olive oil over medium heat in a 5 quart (or larger) pot or dutch oven. Add the onion, bell peppers, and jalapeño. Stir and cook for 5 minutes as the onion softens.
From therecipes.info


SLOW COOKER VEGETARIAN PUMPKIN CHILI - TRUDY STONE
This Slow Cooker Vegetarian Pumpkin Chili is the ultimate comfort food. Although it’s vegetarian, this one is full of protein thanks to a variety of beans, and is packed with flavour and nutritious ingredients like pumpkin! Chili is a favourite meal in my household but truthfully, it’s always the battle between meat vs. vegetarian.
From trudyestone.com


PUMPKIN CHILI (30 MINUTE VEGAN RECIPE ... - VEGGIES SAVE ...
In this vegetarian chili, the pumpkin gives it an earthy flavor that compliments the beans. Plus according to Mayo Clinic's Healthy Lifestyle: Nutrition and healthy eating, "both fresh pumpkin and canned pumpkin are packed with nutrients, such as potassium, vitamin A and iron.". When purchasing canned pumpkin, make sure the label says 100% pumpkin.
From veggiessavetheday.com


THUG KITCHEN VEGAN PUMPKIN CHILI RECIPE | POPSUGAR FOOD
Add the tomatoes, pumpkin, broth, and beans and stir that up so everything is mixed. Get those flavors mingling and sh*t. Turn down the heat, cover, and let that simmer together for about 15 minutes.
From popsugar.com


VEGETARIAN PUMPKIN CHILI - SIMPLY SCRATCH
Vegetarian Pumpkin Chili is loaded with flavorful spices, colorful veggies and beans. Sautéed onions, peppers, jalapeño and sweet potatoes are seasoned with a blend of warm spices and simmer in a pumpkin and fire-roasted tomato sauce. This meatless chili recipe will serve 10 generous 1 cup portions.
From simplyscratch.com


8 PUMPKIN CHILI RECIPES | ALLRECIPES
This vegetarian slow cooker pumpkin chili recipe packs in broccoli, carrot, zucchini, okra, onion, and spinach. Some home cooks omit the vegetarian beef crumbles or use ground meat instead, both with successful results. These 15 Meatless Chili Recipes Prove You Don't Need Beef. 8 of 9.
From allrecipes.com


VEGETARIAN PUMPKIN CHILI RECIPE WITH RICE: HEART HEALTHY ...
Add the pumpkin purée, tomato purée, diced tomato, lemon juice and vegetable broth to the mixture. Mix well to fully incorporate the ingredients throughout. Allow the chili to cook for 10 minutes on medium-low heat. Adjust the taste of your chili with salt and pepper, as desired, just before removing from heat.
From soapdelinews.com


VEGETARIAN PUMPKIN & THREE-BEAN CHILI | LOVE AND OLIVE OIL
Heat oil in a large stockpot or Dutch oven over medium heat. Add onion, pepper and garlic and sautée until softened and fragrant, about 10 minutes. Add chipotle and spices and stir until fragrant, about 1 minute. Add tomatoes, all three beans and their liquid, pumpkin puree, vegetable broth, soy sauce, and corn.
From loveandoliveoil.com


EASY VEGETARIAN PUMPKIN CHILI BY LIFE IS BUT A DISH
Instant Pot Instructions. Add the onion, peppers, garlic, tomatoes, lentils, chili powder, paprika, salt, and veggie stock into the Instant Pot. Turn the valve to sealing, then cook on the soup setting (30 minutes). Manually release pressure and stir in the pumpkin puree and beans until warmed through.
From lifeisbutadish.com


VEGAN PUMPKIN CHILI - CLEAN GREEN SIMPLE
This fall, give pumpkin a savory twist with this easy vegan pumpkin chili recipe. Made with ingredients like kidney beans, corn, and diced tomatoes, this dish has all the components of a classic vegan chili. It also calls for pumpkin puree, which gives the recipe a creamy texture and seasonal flavor.
From cleangreensimple.com


VEGETARIAN PUMPKIN CHILI - AMERICAN RECIPES
Vegetarian Pumpkin Chili might be just the main course you are searching for. One portion of this dish contains approximately 13g of protein, 2g of fat, and a total of 243 calories. This recipe serves 6. This recipe covers 24% of your daily requirements of vitamins and minerals.
From fooddiez.com


30-MINUTE VEGETARIAN PUMPKIN CHILI - FAMILY FOOD ON THE …
Instructions. Heat the olive oil in a large sauce pan over medium heat. Add onion and sauté for 4-5 minutes, until translucent. Add garlic and sauté for another 30 seconds. Add remaining ingredients, bring to simmer, then reduce heat (to medium low or to maintain a simmer) and let cook for 20-30 minutes.
From familyfoodonthetable.com


VEGETARIAN RECIPE: PUMPKIN CHILI - KITCHN
Cook, stirring frequently, for about 10 minutes. Add the broth, diced tomatoes and their juices, beans, and corn. Stir in the chili powder, cinnamon, cumin, and Worcestershire sauce. Bring back to a simmer. Reduce the heat and simmer for at least 1 hour, or until the pumpkin and turnip are tender.
From thekitchn.com


VEGETARIAN PUMPKIN RECIPES - BBC GOOD FOOD
25 Recipes. Create a comforting risotto, warming soup or stunning dessert with our top vegetarian pumpkin recipes. Make the most of seasonal squash and pumpkin. Try these veggie pumpkin recipes, then check out our vegan pumpkin recipes and main collection of pumpkin recipes. Showing items 1 to 24 of 25.
From bbcgoodfood.com


VEGETARIAN PUMPKIN CHILI RECIPE WITH RICE: QUICK & HEALTHY ...
Add the pumpkin purée, tomato purée, diced tomato, lemon juice and vegetable broth to the mixture. Mix well to fully incorporate the ingredients throughout. Allow the chili to cook for 10 minutes on medium-low heat. Adjust the taste of your chili with salt and pepper, as desired, just before removing from heat.
From beccaink.com


VEGAN PUMPKIN CHILI - MAMA LOVES FOOD
Vegan Pumpkin Chili, Ingredients: 1 can pure pumpkin, 15 ounces; 1/3 cup chili seasoning (or one 1.25 ounce packet) 1/8 teaspoon cinnamon; 1 cup vegetable stock; 12 ounces Grillers Crumbles; Vegan Pumpkin Chili, Directions: Combine pumpkin, chili seasoning, cinnamon, and vegetable stock in a pan and bring to a light simmer over medium heat ...
From mamalovesfood.com


VEGAN PUMPKIN CHILI WITH LENTILS AND BEANS - BIANCA ...
Next, add the spices (pumpkin spice, cumin, paprika powder, chili powder, cocoa powder and tomato paste) and sauté for a minute. Now add bell pepper and pumpkin cubes and fry for 1-2 minutes. Then add the rinsed lentils to the pan and stir to combine. Add tomatoes and vegetable broth, stir and bring to a boil.
From biancazapatka.com


VEGETARIAN PUMPKIN CHILI RECIPE - FOOD NEWS
Recipe: Vegetarian pumpkin chili On a chilly fall night, warm yourself up with this hearty vegetarian chili. Packed with rich pumpkin, savory tomato and fragrant spices, this flavorful dish is a great source of vitamins A and C for healthy teeth and gums.
From foodnewsnews.com


VEGAN PUMPKIN CHILI WITH KIDNEY BEANS - CROWDED KITCHEN
Add in pumpkin, tomato paste, chili powder, oregano, cumin, cinnamon, salt and smoked paprika. Cook for 5-6 minutes, stirring well. Add in kidney and pinto beans, broth, fire roasted tomatoes, maple syrup, apple cider vinegar and adobo sauce. Stir well and bring to a boil. Reduce heat to low and simmer for 20 minutes.
From crowdedkitchen.com


VEGAN PUMPKIN CHILI (EASY RECIPE) | HELLO LITTLE HOME
Season with salt, then saute until tender, about 10 minutes. Mix garlic and spices (chili powder, cumin, oregano, and cinnamon) into veggies. Cook for one minute, stirring constantly. Add beans, tomatoes, pumpkin puree, broth, and corn to veggies. Bring to a boil, then reduce heat to a lively simmer.
From hellolittlehome.com


EASY PUMPKIN CHILI - BUDGET BYTES
Add the remaining ingredients to the pot: 1 15oz. can black beans (drained), 1 15oz. can kidney beans (drained), 1 15oz. can petite diced tomatoes (with juices), 1 15oz. can pumpkin purée, ½ of a 6oz. can tomato paste, 2 cups water, ½ tsp smoked paprika, 1 Tbsp chili powder, 1 tsp ground cumin, ¼ tsp garlic powder, ½ tsp onion powder, 1 tsp salt, and ¼ tsp pepper.
From budgetbytes.com


VEGETARIAN PUMPKIN CHILI – WHAT.KATE.ATE - WORDPRESS.COM
After 30 minutes, drain and wash the lentils and cannellini beans then add both to the pot. Stir in the salt, pepper, pumpkin pie spice, and cayenne. Cover the pot and let the chili cook down for another 40-45 minutes on low heat, stirring occasionally. Turn off the heat, let the chili cool and taste. Add more salt and/or pepper if desired.
From whatkateatesite.wordpress.com


VEGETARIAN PUMPKIN CHILI RECIPE - CITYSCOPE FOOD AND ...
For an instant pot: Sauté peppers and onions in olive oil until starting to brown. Add your protein and cook until browned, stirring occasionally. Add spices and mix all together. Add apple cider, beans, tomatoes, and pumpkin purée. Stir. Cover pot and set to high pressure for 20 minutes. Both natural and quick release work for this recipe.
From cityscopefoodanddrink.com


VEGAN PUMPKIN CHILI RECIPE - THE CONSCIENTIOUS EATER
Add in the canned chopped tomatoes, kidney beans, black beans and pumpkin puree and stir to combine. Bring the chili to a boil and then reduce the heat to a simmer. Allow the chili to simmer for 10-20 minutes. If you like your chili a …
From theconscientiouseater.com


EASY VEGETARIAN CHILI - EATING BIRD FOOD
In a Dutch oven or large pot, warm oil over medium heat. Add onion, pepper, garlic and grated carrot and sauté until onion becomes soft and translucent. Stir in chili powder, red pepper flakes, sea salt and black pepper. Cover and …
From eatingbirdfood.com


VEGAN PUMPKIN CHILI MOLé - HEALTHY MIDWESTERN GIRL
Step-by-step instructions: Step 1: Process the molé dry ingredients. Step 2: Add the dates and chili pepper, and process into a paste. Step 3: Saute onion and garlic, and cook with the molé paste. Step 4: Simmer with diced tomatoes, pumpkin puree, water and beans. Add uncooked quinoa about halfway through.
From healthymidwesterngirl.com


Related Search