Vegetarian Potato Soup Gluten Free Dairy Free Food

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30 MINUTE DAIRY FREE POTATO SOUP



30 Minute Dairy Free Potato Soup image

This 30 Minute Dairy Free Potato Soup is so creamy and easy to make! You'll be surprised it's dairy free, gluten free, and Whole30 compliant!

Provided by Christina

Categories     Entree     Soup

Time 30m

Number Of Ingredients 8

2.5 lbs potatoes (russet, yellow, or gold potatoes work best, peeled and diced)
32 oz chicken stock or broth
1/2 white or yellow onion (sliced)
1 cup canned coconut milk (unsweetened)
1/4 tsp garlic powder
1 1/2 tsp salt
1/2 tsp pepper
1/4 tsp dried thyme or dried chives

Steps:

  • Add chicken stock, onion, and potatoes (peeled and diced into 1 inch cubes) to a soup pot. Bring to boiling and cook for approximately 5 - 8 minutes or until potatoes are easily pierced with a fork. Be careful to not overcook your potatoes or you'll end up decreasing the amount of chicken stock you have.
  • Once cooked, remove 1 cup of the diced potatoes from chicken stock. Set aside in a separate dish.
  • Blend the diced potatoes (excluding the 1 cup you set aside), onion, chicken stock, and 1 cup canned coconut milk until smooth.
  • Pour the blended soup back into your pot. Add the 1 cup diced potatoes you set aside earlier, salt, pepper, garlic powder, and dried thyme (or dried chives). Stir.
  • Ladle the finished soup into bowls and top with fresh chopped chives and crispy bacon.

Nutrition Facts : ServingSize 1 cup, Calories 210 kcal, Carbohydrate 24 g, Protein 7 g, Fat 10 g, SaturatedFat 8 g, Cholesterol 3 mg, Sodium 617 mg, Fiber 4 g, Sugar 3 g

GLUTEN FREE DAIRY FREE CREAMY POTATO SOUP



Gluten Free Dairy Free Creamy Potato Soup image

I was cleaning out my chest freezer when I realized I had saved two ham bones. They were all wrapped up just waiting to be used. I usually cook a ham and then save the bone for another meal. Well, it just happened to be really chilly outside so I decided I was going to make myself some creamy potato soup. Now this was a first for me but I make pea soup all of the time so I figured it couldn't be that hard. It turned out perfect. Chunks of ham and potato, who could ask for more. I called this soup creamy potato but there isn't any dairy in my recipe. The potatoes boiled down and made this wonderfully thick soup.

Provided by neverlivingwithout

Categories     Lactose Free

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 gluten-free ham bone
6 cups gluten-free chicken stock
4 potatoes, peeled and diced
1 large onion, diced
1 carrot, diced
1 teaspoon salt
pepper (about 6 twists on the pepper grinder)

Steps:

  • Start by cooking your ham bone in the broth for at least 30 minutes.
  • Remove the bone from pan and cut up the left over meat into bite size pieces. Add ham pieces back into soup.
  • Add the rest of your ingredients and simmer for 20 minutes.
  • If soup seems too thin add 2 tbl of tapioca starch to thicken. Serve with a fresh piece of hot Gluten Free bread.

Nutrition Facts : Calories 123.5, Fat 0.2, SaturatedFat 0.1, Sodium 404.1, Carbohydrate 28.1, Fiber 3.8, Sugar 2.6, Protein 3.2

LOADED BAKED POTATO SOUP (GLUTEN FREE)



Loaded Baked Potato Soup (Gluten Free) image

This soup is so easy to make and yet so delicious. You can very easily whip up a bowl for lunch or dinner when you are in a big hurry. Leftovers of this soup reheat beautifully for lunch or dinner the next day. Just save some of the toppings for sprinkling or spooning on the next day. I really love this soup. As a celiac I often eat soup for lunch. This is one of my favourite soups. I hope that you enjoy it as much as I do!

Provided by GlutenFreeGirl

Categories     Free Of...

Time 21m

Yield 1 cup each, 4 serving(s)

Number Of Ingredients 7

4 medium baking potatoes, unpeeled
1 (284 ml) can chicken broth
1 cup milk
3 slices already cooked bacon, crumbled, divided
3/4 cup shredded cheddar cheese
2 tablespoons sliced green onions, divided
1/4 cup sour cream

Steps:

  • Pierce potatoes; microwave on HIGH for 5 minutes, turning over after 2 1/2 minutes.
  • Cut potatoes in chunks. Combine potatoes, broth and milk in large microwaveable bowl. Microwave on HIGH for 6 minutes, stirring after 3 minutes.
  • Slightly crush potatoes with a potato masher.
  • Reserve 2 tablespoons each of bacon and cheese and 1 tablespoon of the onions for topping; set aside. Add remaining bacon, cheese and onion to soup.
  • Serve topped with reserved bacon, cheese, onions, and sour cream.

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