THE BEST VEGETARIAN PHO
A must-try pho recipe! This vegetarian pho is an easy way to have a delicious and hearty dinner quickly. Pho is fantastic for cold days, or when you're feeling sick to boost your immune system.
Provided by Melissa Johnson
Time 1h10m
Number Of Ingredients 20
Steps:
- Pour broth and water into slow-cooker, and add onion, garlic, and spices or spice packet.
- Set slow-cooker to high for 4 hours (you can do it at whatever setting you need! Low totally works if you need it cooking all day)
- One hour before eating time, drain the broth and discard spices (or simply remove the packet and skip the straining).
- Add in tamari, salt (if needed), pepper, carrots, cabbage, and broccoli, and set slow-cooker to high. Allow the vegetables to cook for 5-10 minutes until soft, but still crunchy.
- Follow directions below to prepare tofu.
- Add rice noodles to pho and let soak with the lid on for 5 minutes. Check the noodles for done-ness.
- Add tofu or meat to bowls and pour broth over.
- Use tongs to grab the noodles and vegetables to add to bowls.
- Top with desired toppings (I really can't imagine pho without bean sprouts, basil, and sriracha).
- Set saute for 10 minutes. Add 1 T oil to Instant Pot and add onion, ginger, and spices to pan. Saute while stirring constantly.
- Add in broth and water, lock lid in place with valve shut, and cook on high pressure for 30-45 minutes.
- Quick release pressure and strain the spices out of the broth (or simply remove spice packet). Return broth to pot.
- Add in the carrots, broccoli, and cabbage and replace the lid for 5 minutes.
- Remove lid and add noodles, replacing the lid and letting them sit for 4-5 minutes.
- When the noodles are the right consistency, you're done!
- Drain your tofu. You do this by wrapping the extra firm tofu in a cloth napkin (or two), placing it on a plate, and adding weights on top to squeeze out the liquid. I like to put a cutting board with a heavy glass bowl on mine. Let it drain for 10-15 minutes.
- Preheat oven to 400 degrees F.
- Slice tofu into 1/2-1 inch strips.
- Heat a large cast iron skillet or griddle to medium-high, and add 2 T of oil.
- Place the tofu pieces in skillet without the pieces touching. Allow them to cook on one side for a few minutes until crispy on the side. Flip and allow them to crisp on the other side.
- Place the skillet into the oven for 10-15 minutes until extra crispy (pan frying works well enough, but the time in the oven helps to dry out the tofu and give it an extra crispiness that's AWESOME).
- When pho is done, place tofu on top of individual bowls of noodles.
BASIC VEGETARIAN PHO
I adapted this Asian pho dish from a traditional Hmong recipe for my vegetarian fiance. The broth is very basic and then each person seasons and garnishes it according to their individual tastes. There is no right way to season and garnish this dish. Be creative and feel free to add your own twist. For flavoring, use red pepper paste, soy sauce, teriyaki sauce, and sesame oil.
Provided by LindsayRose5
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 15
Steps:
- Combine vegetable broth, lemon grass, vegetable bouillon, and star anise pods in a saucepan and bring to a boil. Reduce heat and let simmer until flavors are combined, 30 to 45 minutes. Remove lemon grass and star anise with a slotted spoon and discard.
- Place rice noodles in a bowl and cover with hot water to soften, about 10 minutes. Drain and cut into shorter pieces with kitchen shears; divide noodles equally between soup bowls. Fill bowls with hot broth to cover noodles.
- Place bean sprouts, mushrooms, limes, cilantro, basil, and green onions into separate bowls. Place teriyaki sauce, soy sauce, chile paste, and sesame oil in separate bowls. Serve soup alongside garnishes and flavorings.
Nutrition Facts : Calories 386.9 calories, Carbohydrate 71.3 g, Fat 9.3 g, Fiber 4.8 g, Protein 7.5 g, SaturatedFat 1.6 g, Sodium 1669.2 mg, Sugar 10.3 g
VEGETARIAN SLOW COOKER MEAL
Great vegetarian crock pot recipe from my mom. Ground turkey or grilled chicken added to the finished product are great additions for meat lovers. Italian-style diced tomatoes can also be added.
Provided by limetango
Categories 100+ Pasta and Noodle Recipes Pasta by Shape Recipes Tortellini Recipes
Time 5h5m
Yield 6
Number Of Ingredients 5
Steps:
- Stir vegetable broth, tortellini, cream cheese, spinach, and mushrooms together in a slow cooker.
- Cook on Low for 5 to 6 hours.
Nutrition Facts : Calories 397.8 calories, Carbohydrate 40.8 g, Cholesterol 73.8 mg, Fat 20 g, Fiber 3.7 g, Protein 15.5 g, SaturatedFat 11.5 g, Sodium 733.5 mg, Sugar 4.1 g
VEGETARIAN PHO (VIETNAMESE NOODLE SOUP)
A vegetarian version of this tasty Vietnamese noodle soup.
Provided by Annette Marcelo
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h34m
Yield 6
Number Of Ingredients 18
Steps:
- Place vegetable stock, onion, soy sauce, garlic, cinnamon sticks, ground ginger, star anise, and bay leaves in a large pot; bring to a boil. Reduce heat, cover, and simmer until flavors combine, 30 to 45 minutes. Remove solids with a slotted spoon and keep broth hot.
- Place noodles in a large bowl and cover with boiling water. Set aside until noodles are softened, 8 to 10 minutes. Drain and rinse thoroughly. Divide noodles among 6 serving bowls.
- Heat oil in a large skillet over medium-high heat until shimmering. Add tofu in a single layer and fry, in batches, until golden brown, about 6 minutes per side.
- Simmer fried tofu and mushrooms in broth until heated through, about 5 minutes. Transfer to serving bowls. Top with scallions and cilantro. Ladle in hot broth.
- Serve lime wedges, jalapeno peppers, bean sprouts, and basil alongside for garnishing each bowl.
Nutrition Facts : Calories 483.1 calories, Carbohydrate 77.7 g, Fat 12.6 g, Fiber 5.1 g, Protein 16.6 g, SaturatedFat 1.9 g, Sodium 1208.8 mg, Sugar 2.7 g
VEGETARIAN PHO
Broth and reconstituted shitakes can be made and stored in the refrigerator up to 3 days ahead of time, or the freezer up to 3 months. Gently reheat over medium before serving.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 2h
Number Of Ingredients 19
Steps:
- Gather dried shitakes in double-lined cheesecloth and tie-off with kitchen twine. Place in a large pot. Add fresh shitake stems, quartered carrots, garlic and cilantro stems.
- Toast cinnamon, cloves, star anise, coriander, fennel and black peppercorns in a small skillet over medium-high, stirring, until fragrant, about 2 minutes. Transfer to pot.
- Preheat broiler. Place onions, halved shallots and halved ginger on a rimmed baking sheet. Broil, turning occasionally, until very charred in spots, 10 to 15 minutes. Transfer to pot.
- Add 16 cups water and season with 2 tablespoons salt. Bring to a simmer over medium-high, skim foam and reduce heat to maintain a low simmer. Cook until broth is reduced by just under half, about 1 hour.
- Remove cheesecloth and reserve dried mushroom caps, then pour broth through a fine mesh strainer lined with cheesecloth. Check seasoning; broth should be well-seasoned.
- Meanwhile, slice fresh shitake caps into 1/2-inch-thick slices. Heat oil over medium-high in a medium nonstick skillet until shimmering. Add mushroom slices and cook until softened and golden brown, about 7 minutes. Add finely chopped ginger and shallot, and cook, stirring, until fragrant, about 1 minute. Add hoisin and stir to coat. Transfer mushroom slices to a bowl to cool slightly.
- Pour boiling water over noodles in a large baking dish or bowl. Let soak 5 minutes, stirring with tongs to release starches, then drain. Repeat, let soak until al dente, about 5 minutes more; drain. Divide among bowls along with reconstituted shitake caps, shitake slices, and julienned carrots. Pour hot broth over noodles and serve with toppings, as desired.
VEGETARIAN PHO
Make and share this Vegetarian Pho recipe from Food.com.
Provided by spatchcock
Categories Clear Soup
Time 10h
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- To make the broth, heat a large pot over medium-high heat. Add the onion, shallots, garlic, ginger, cinnamon sticks, star anise, and cloves and dry-roast, stirring occasionally, until the vegetables begin to char. Add the stock and soy sauce and bring to a boil over high heat. Turn the heat down to medium-low, cover, and simmer for about 25 minutes. Strain into a clean pot and discard the solids. Taste the broth and add salt if necessary. Keep warm over low heat.
- While the broth is simmering, prepare the rice noodles. Place the noodles in a large bowl. Pour boiling water over the noodles to cover and soak for 20 minutes.
- When you are ready to assemble the soup, add the seitan or tofu to the warm broth and allow to heat through. Drain the soaked rice noodles and divide evenly among 4 to 6 large bowls. Using a slotted spoon, scoop the seitan or tofu out of the broth and distribute among the bowls. Ladle the hot broth over the noodles. Serve the bowls of pho with the scallions, bean sprouts, herbs, lime wedges, hoisin sauce and chili sauce on a seperate platter so that everyone can season their own soup as they wish.
Nutrition Facts : Calories 468.3, Fat 0.8, SaturatedFat 0.2, Sodium 969.9, Carbohydrate 106.3, Fiber 4.1, Sugar 3.5, Protein 7.9
VEGETARIAN PHO (CROCK POT)
This is a low cal filling soup - I didn't use the seitan and it was still very good and filling. Recipe source: Fresh from the Vegetarian Slow Cooker
Provided by ellie_
Categories Vegetable
Time 6h45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In crock pot combine the first 7 ingredients (onion - broth), cover and cook on low for 6 hours.
- Meanwhile, heat oil in skillet over medium high heat and add seitan strips. Brown on all sides. Remove from heat and set aside.
- Strain broth/stock and return broth to crock pot.
- In a small cup combine miso paste with water.
- In a small bowl combine the next 2 ingredients and the miso/water mixture. Add to broth in crock pot. Stir in drained rice sticks and seitan. Cook for 5-10 minutes longer or until rice sticks are soft.
- To serve, ladle soup into bowls and garnish with bean sprouts, scallions and cilantro.
Nutrition Facts : Calories 244.9, Fat 4.1, SaturatedFat 0.7, Cholesterol 0.4, Sodium 1030.9, Carbohydrate 47.4, Fiber 2.4, Sugar 6.2, Protein 4.5
VEGETARIAN SLOW COOKER PHO
Using 1/4-inch-wide rice noodles is important for the success of this soup; do not substitute other types of noodles. Be sure not to overcook the rice noodles or else they will become mushy. The Test Kitchen created a flavorful base with a 'beefy' taste using portobellos and complex spice notes that could hold up well to the long simmering time in the slow cooker. ATK
Provided by gailanng
Categories Asian
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Microwave onion, garlic, porcini mushrooms, and oil in bowl, stirring occasionally, until onion is softened, about 5 minutes; transfer to slow cooker. Stir in water, broth, portobello mushrooms, lemon grass, soy sauce, star anise, and cloves. Cover and cook until portobello mushrooms are tender, 4 to 6 hours on low or 3 to 5 hours on high. Note: Checking after the minimum cook time is recommended.
- Stir noodles into soup, cover and cook on high until tender, 10 to 20 minutes. Discard lemon grass, star anise and cloves. Stir in Sriracha and season with salt, pepper, extra soy sauce and extra Sriracha to taste. Top individual portions with bean sprouts and basil and serve with lime wedges.
Nutrition Facts : Calories 153.3, Fat 1.4, SaturatedFat 0.2, Sodium 420.4, Carbohydrate 31.6, Fiber 2.3, Sugar 2.9, Protein 4.8
HOW TO MAKE VEGAN PHO RECIPE BY TASTY
Here's what you need: dried shiitake mushrooms, medium white onions, large daikon radish, ginger, oil, oyster mushroom, water, salt, cinnamon stick, clove, cardamom pods, star anises, coriander seed, fennel seeds, soft tofu, rice stick noodle, red onion, bean sprout, chili pepper, lime wedge, fresh cilantro leaf
Provided by Merle O'Neal
Categories Dinner
Yield 6 servings
Number Of Ingredients 21
Steps:
- Add the dried shiitake mushrooms to a medium bowl and pour in enough water to cover. Cover with a dish towel and let hydrate for 8 hours, then rinse and drain the mushrooms 2-3 times. Set aside.
- In a large pan over medium heat, dry sear the onions until caramelized on both sides, 10-15 minutes. Transfer to a bowl and repeat with the daikon radish and ginger. Set aside.
- Heat the oil in the pan. Add the oyster mushrooms and sauté until browned and caramelized, 6-8 minutes.
- Add the caramelized onions, daikon, ginger, oyster mushrooms, and soaked shiitake mushrooms to a large stock pot. Add the water and bring to a boil over high heat. Reduce the heat to low heat and cover. Simmer for at least 1 hour, or up to 8 hours. The longer it cooks, the stronger the flavor of the broth will be. Season with salt to taste.
- About 30 minutes before serving, combine the cinnamon stick, cloves, cardamom, star anise, coriander, and fennel in a fine-mesh sieve. Lower into the pot, resting the sieve on the edge, then cover and simmer for 15 minutes.
- Remove the spices and add the tofu to heat through, 10-15 minutes.
- Remove the pot from the heat. Remove the onions, daikon, and ginger from the pot. (Slice and add them back to the soup, if desired.)
- Add the noodles to serving bowls and ladle in the broth, mushrooms, and tofu.
- Garnish with red onion, bean sprouts, chili peppers, a squeeze of lime, and cilantro.
- Enjoy!
Nutrition Facts : Calories 207 calories, Carbohydrate 29 grams, Fat 7 grams, Fiber 8 grams, Protein 12 grams, Sugar 13 grams
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