Vegetarian Cabbage Plus Casserole Food

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VEGETARIAN CABBAGE PLUS CASSEROLE



Vegetarian Cabbage Plus Casserole image

I am trying out several of the ready made vegetarian meat substitutes and this casserole is a result of my trial by fire! Play with the ingredients add more heat, garlic or whatever your favorite herbs and spices are. I look at this recipe as a stepping stone to other recipes.The fried onions that I use in the recipe for the topping are the prepared ones - One brand is French's but you may also buy them in Oriental markets as fried red onions

Provided by Bergy

Categories     Vegetable

Time 1h15m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 1/2 cups green cabbage, coarsely shredded
0.5 (340 g) package vegetarian ground beef
2 garlic cloves, smashed
1 1/2 cups cooked rice
1 cup carrot, grated
1 onion, chopped
3/4 cup mushroom, sliced
3/4 cup tomatoes, canned, diced
1/4 cup salsa
1/2 cup dry fried onions
season with salt & pepper

Steps:

  • Place half the cabbage on the bottom of a lightly greased casserole dish.
  • Mix the garlic with the ground round.
  • Then layer the veggie ground round, rice,carrot,onion, mushroom, remaining half of the cabbage.
  • Top with the tomato/salsa.
  • Cover and bake in 350 oven for 1 hour.
  • Top with the fried onions and serve.

Nutrition Facts : Calories 422.9, Fat 5.9, SaturatedFat 0.8, Sodium 716, Carbohydrate 71.6, Fiber 9.5, Sugar 11.2, Protein 22.4

VEGETARIAN POLISH CABBAGE ROLLS



Vegetarian Polish Cabbage Rolls image

Easy and delicious recipe for cabbage roll. A variation of a recipe found in my grandmother's recipe box.

Provided by Member 610488

Categories     Brown Rice

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

1 large cabbage
2 cups brown rice, cooked
1 lb veggie crumbles
1/2 cup onion, minced
1 garlic clove, minced
1 teaspoon ground ginger
1 tablespoon sweet paprika
1 tablespoon parsley, chopped
1 teaspoon black pepper
2 eggs
1/2 cup vegetable broth
2 tablespoons olive oil
1 (12 ounce) can diced tomatoes
1 (12 ounce) can tomato soup

Steps:

  • Core cabbage, place in pot and cover with water. Bring to a boil. Lower heat to medium and cover with a lid. Cook until slightly softened. Remove cabbage and place in a dish to cool.
  • Meanwhile, in a large pot, saute onions and garlic in the olive oil until transparent. Add crumbles, rice, spices, egg, and vegetable broth. Mix well.
  • When cabbage is warm to the touch, peel leaves and place on cutting board. You should have six very large leaves.
  • Preheat oven to 375°F.
  • Divide filling mixture into six equal parts.
  • Fill cabbage leaves and roll. Place filled rolls with folded end down into baking dish.
  • Combine soup and tomatoes along with tomato juice from can in separate bowl. Add half of soup can worth of water to sauce. Mix well.
  • Ladle over rolls. Cover rolls in aluminum foil and bake for 45 minutes or until cabbage is easily poked with a fork.

VEGETARIAN UN-STUFFED CABBAGE CASSEROLE



Vegetarian Un-Stuffed Cabbage Casserole image

This recipe is based on my mother's stuffed cabbage recipe. Adapted to be vegetarian and less time consuming, it's made as a casserole.Sept 2012-updated to be vegan.

Provided by Barb 3663

Categories     Brown Rice

Time 2h

Yield 12 serving(s)

Number Of Ingredients 7

1 cup onion, chopped
4 cups cooked brown rice
1 (18 ounce) can tomato paste
1/2 cup vinegar
1 cup water
1/2 cup maple syrup
1 head cabbage, chopped

Steps:

  • Preheat oven to 400°F.
  • Sauté onion until translucent mix with rice.Set aside.
  • Chop the cabbage and brown it in a frying pan.
  • Mix tomato paste,vinegar, water, maple syrup.
  • Spray a large baking pan with non-stick spray. Spread 1/2 of the fried cabbage.
  • Spread the rice mixture on top of the cabbage.
  • Top with remaining cabbage.
  • Spread tomato mixture on top.
  • Bake at 400°F for 1 hour.

Nutrition Facts : Calories 168.1, Fat 0.8, SaturatedFat 0.2, Sodium 355.7, Carbohydrate 37.8, Fiber 5, Sugar 16.1, Protein 4.5

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