Vegetarian Breakfast Casserole Food

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VEGETARIAN BREAKFAST CASSEROLE



Vegetarian Breakfast Casserole image

A filling and hearty vegetarian breakfast casserole with roasted vegetables and cheese. Low carb and gluten free. Prep it overnight for easy entertaining!

Provided by Erin Clarke / Well Plated

Categories     Breakfast     brunch

Time 1h10m

Number Of Ingredients 14

2 medium sweet potatoes (peeled and diced)
8 ounces whole cremini baby bella mushrooms (quartered (do not use sliced mushrooms or they may overcook when roasting))
1 small head broccoli (cut into florets)
1 red bell pepper (diced)
1 red or yellow onion (cut into ½-inch dice)
1 teaspoon kosher salt
½ teaspoon black pepper
3 tablespoons extra virgin olive oil
12 large eggs
½ cup milk
1 garlic clove (minced)
1 ½ teaspoons Italian seasoning (or dried herbs of choice)
4 ounces part-skim ricotta cheese
Chopped fresh basil (thyme, or parsley (optional))

Steps:

  • Position racks in the upper and lower thirds your oven and preheat the oven to 400 degrees F. Lightly coat 2 large baking sheets with nonstick spray. Lightly mist a 9x13-inch casserole dish with nonstick spray and set aside.
  • Place the vegetables in a large bowl and drizzle with the olive oil. Sprinkle with salt and pepper, then toss to coat. Divide the vegetables evenly between the two sheets and spread them into a single layer. Roast the vegetables until tender, about 20 minutes, tossing the vegetables on the pan so they cook evenly and switching the pans' positions on the upper and lower racks once halfway through. Transfer half of the roasted vegetables to the prepared casserole dish and spread into an even layer. Reduce the oven temperature to 350 degrees F.
  • Meanwhile, in a large mixing bowl, beat the eggs together with the milk, garlic, and Italian seasoning until evenly blended. Gently pour it into the casserole dish. Scatter the remaining vegetables evenly over the top, then dollop the ricotta over the top in small spoonfuls (I like to add about 20 to 24 spoonfuls; you want to each slice to have a few dollops, but have them be large enough so that you can actually taste them).
  • Bake the casserole for 35 to 40 minutes, until the casserole is golden on top and the center no longer jiggles when you shake the pan. Remove from the oven and sprinkle with fresh herbs. Serve warm.

Nutrition Facts : ServingSize 1 (of 10), Calories 188 kcal, Carbohydrate 13 g, Protein 11 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 200 mg, Fiber 3 g, Sugar 4 g

VEGETARIAN BREAKFAST CASSEROLE



Vegetarian Breakfast Casserole image

After reading recipe after recipe for breakfast casseroles, I couldn't find one that I liked so I made this one up. Amazingly Sam liked it and went back for seconds. Its quick and dumb easy and requires a minimal amount of prep time, leftovers freeze well too. Enjoy!

Provided by h_metts

Categories     Breakfast

Time 45m

Yield 1 casserole, 8 serving(s)

Number Of Ingredients 10

1 (8 ounce) box Morningstar Farms vegetarian breakfast links
4 -8 ounces shredded cheddar cheese (depending upon taste)
1 cup milk
5 eggs
1 (6 ounce) package yellow cornbread mix (read ingredients to makes sure there's no lard or other animal fats in the mix)
1 -2 dash cholula brand hot sauce
1/8 teaspoon ground red pepper (cayenne)
1/4 teaspoon ground mustard
salt
pepper

Steps:

  • Preheat oven to 350 degrees, grease a 10" glass pie pan with non-stick cooking spray - set aside.
  • Heat breakfast links in microwave until warm, remove from microwave and chop up.
  • Combine the corn bread mix, eggs, milk, hot sauce, mustard, and cayenne pepper in large mixing bowl - either beat by hand or using an electric mixer or food processor - set aside.
  • In pie pan layer the chopped breakfast links to cover the bottom.
  • Sprinkle with salt and pepper.
  • Spread the grated cheese evenly over the sausage.
  • Pour cornbread, egg and milk batter over the sausage and cheese.
  • Place in preheated oven bake for 30 minutes or until top is golden brown.
  • Let rest 10 minutes, slice and serve.

Nutrition Facts : Calories 210.9, Fat 11.4, SaturatedFat 5.3, Cholesterol 135.9, Sodium 321.7, Carbohydrate 16.7, Fiber 1.4, Sugar 4.5, Protein 10

VEGETARIAN MEXICAN BREAKFAST CASSEROLE



Vegetarian Mexican Breakfast Casserole image

Make and share this Vegetarian Mexican Breakfast Casserole recipe from Food.com.

Provided by Prose

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 medium chopped onion
1 green bell pepper, chopped
12 eggs, beaten
1 cup sour cream (or plain yogurt or Mexican crema)
12 medium flour tortillas
12 ounces Pace Picante Sauce
8 ounces grated cheese

Steps:

  • Saute onion and pepper in oil 2-3 minutes.
  • Pour in eggs and cook until well scrambled.
  • Stir in sour cream.
  • Spread mixture in center of each tortilla, roll and place in a greased 13 x 9 inch baking dish.
  • Spoon sauce over top and sprinkle with cheese.
  • Bake at 350 degrees for 20-30 minutes.
  • Serve with sliced avocados or guacamole, if desired.

Nutrition Facts : Calories 708.1, Fat 39, SaturatedFat 16.3, Cholesterol 464.1, Sodium 1454.7, Carbohydrate 59.1, Fiber 4.4, Sugar 5.6, Protein 30.1

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