SLOW-COOKED VEGETABLE WILD RICE SOUP
Steps:
- Combine all ingredients in a 6- or 7-qt. slow cooker. Cover and cook on high until rice and vegetables are tender, 5-6 hours. Discard bay leaves and thyme sprigs before serving. If desired, remove leaves from remaining thyme sprigs and sprinkle over soup when serving.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
HEARTY VEGETABLE WILD RICE SOUP
Steps:
- bring all ingredients to a boil. Reduce heat, cover, and simmer until all water is absorbed (30 to 40 minutes, depending on the brand - refer to package directions). Turn off heat, and let steam for 10 minutes
- Meanwhile, heat the oil in a 4 to 5 quart Dutch oven or stock pot over medium, until shimmering. Add all of the vegetables at once, and stir well. Cover, and let cook for 10 minutes, stirring every few minutes.
- When the vegetables have softened, scoot them to one side and tip in a splash of broth in the cleared area. Add the tomato paste, paprika, and a big pinch of salt to the broth, and stir well to create a fragrant paste.
- Mix the tomato paste into the vegetables, and sprinkle the herbs over them.
- Add the broth and bay leaf, and let the soup come up to a gentle boil (increase the heat temporarily, to help it along).
- Reduce heat to medium-low, cover, and let the soup simmer for at least 15 minutes (longer, if possible).
- Remove the bay leaf, and add the kale, apple grates, lemon juice, black pepper, and 1 teaspoon of salt. Stir well, and let the kale wilt for several minutes.
- Taste, and adjust the flavor balance with additional lemon juice, salt and pepper.
- Stir in the rice. Serve immediately.
Nutrition Facts : Calories 240 kcal, ServingSize 1 serving
VEGETABLE-WILD RICE SOUP
This recipe is inspired by Common Roots Café in Minneapolis, MN. uses locally sourced and organic ingredients to create a monthly-changing menu designed to keep customers on their toes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- In 5-quart stockpot, heat olive oil over medium heat. Cook onions, leek, celery, carrots and garlic in oil until soft but not brown. Add remaining ingredients except vinegar. Heat to simmering.
- Simmer 15 minutes. Stir in vinegar just before serving.
Nutrition Facts : Calories 200, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 8 g, TransFat 0 g
PRESSURE-COOKER VEGETABLE WILD RICE SOUP
This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. -Thomas Faglon, Somerset, New Jersey
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings (3 quarts).
Number Of Ingredients 15
Steps:
- Combine all ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Discard bay leaves and thyme sprigs before serving. If desired, serve with additional thyme. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
CHICKEN & VEGETABLE WILD RICE SOUP
This go-to weeknight recipe is one I tweaked over and over till it was just right. It has morphed from a labor-intensive wintry bowl to a steamy, comforting, slow-cooked favorite for our family. -Courtney Riggin, Hatchechubbee, Alabama
Provided by Taste of Home
Categories Lunch
Time 6h50m
Yield 8 servings (3 quarts).
Number Of Ingredients 16
Steps:
- Place first 12 ingredients in a 5- or 6-qt. slow cooker; stir to combine. Cook, covered, on low until chicken and vegetables are tender, 6-8 hours., Mix sour cream and flour until smooth; stir into soup. Stir in asparagus. Cook, covered, on high until soup is thickened and asparagus is tender, 20-25 minutes. If desired, serve with green onions.
Nutrition Facts : Calories 310 calories, Fat 12g fat (5g saturated fat), Cholesterol 48mg cholesterol, Sodium 1060mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 3g fiber), Protein 19g protein.
CREAM OF VEGETABLE AND WILD RICE SOUP WITH PHEASANT
Make and share this Cream of Vegetable and Wild Rice Soup With Pheasant recipe from Food.com.
Provided by MRS Montgomery
Categories Poultry
Time 1h20m
Yield 8-19 serving(s)
Number Of Ingredients 15
Steps:
- While cooking rice, brown bacon pieces in a dutch oven or large pot.
- Take out bacon pieces once browned and save for later.
- Add butter to bacon drippings. Saute' celery, onion, carrots, green pepper and mushrooms until vegetables are tender.
- Add flour, salt and pepper. Stir over heat until flour is of a pasty to bubbly consistency.
- Add chicken broth and reserved mushroom liquid. Stir and cook until thickened(10 - 15 minutes).
- Add bacon pieces, wild rice, half and half and parsley. Simmer about 15 minutes. Do not boil.
Nutrition Facts : Calories 346.4, Fat 22.8, SaturatedFat 10.3, Cholesterol 47.4, Sodium 1157.5, Carbohydrate 23.9, Fiber 2.6, Sugar 3.6, Protein 12.4
CHICKEN WILD RICE SOUP
I'm originally from Minnesota, where wild rice grows in abundance and is very popular in recipes. This creamy chicken and wild rice soup has been part of our Christmas Eve menu for years. To save time, I cook the chicken and wild rice and cut up the vegetables the day before. -Virginia Montmarquet, Riverside, California
Provided by Taste of Home
Time 1h
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a large saucepan, combine the first 9 ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes., In Dutch oven, melt butter; stir in flour until smooth. Gradually whisk in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Whisk in soup and wine. Add rice and chicken; heat through.
Nutrition Facts : Calories 154 calories, Fat 6g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 807mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.
More about "vegetable wild rice soup food"
COZY AUTUMN WILD RICE SOUP - GIMME SOME OVEN
From gimmesomeoven.com
4.8/5 Total Time 1 hrServings 8
- Combine vegetable stock, wild rice, mushrooms, garlic, carrots, celery, sweet potato, onion, bay leaf and Old Bay seasoning in the bowl of an Instant Pot pressure cooker. Stir briefly to combine.
- Combine vegetable stock, wild rice, mushrooms, garlic, carrots, celery, sweet potato, onion, bay leaf and Old Bay seasoning in the bowl of a large slow cooker. Stir briefly to combine, then place the lid on the slow cooker.
- Heat (an extra) 1 tablespoon butter or olive oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until soft and translucent. Stir in the garlic and cook for an additional 1-2 minutes, stirring occasionally, until fragrant.
EASY VEGETABLE SOUP WITH WILD RICE - STEPHANIE KAY …
From kaynutrition.com
Cuisine VegetarianTotal Time 55 minsCategory Soups & StewsCalories 206 per serving
- Add carrots, celery, and garlic and cook for 4-5 minutes until onions are translucent and vegetables are tender.
10 BEST VEGETARIAN WILD RICE SOUP RECIPES | YUMMLY
From yummly.com
TURKEY & WILD RICE SOUP WITH VEGETABLES RECIPE
From eatingwell.com
ONE-POT VEGETABLE RICE SOUP - AMANDA'S COOKIN'
From amandascookin.com
SIMPLE VEGETABLE RICE SOUP - THE SCHMIDTY WIFE
From theschmidtywife.com
WILD RICE VEGETABLE SOUP (EASY + VEGAN) - THE GARDEN …
From thegardengrazer.com
5/5 (4)Total Time 1 hr 10 minsCategory SoupCalories 173 per serving
CREAMY CHICKEN VEGETABLE SOUP - THE FAMILY FOOD KITCHEN
From thefamilyfoodkitchen.com
MUSHROOM WILD RICE SOUP – EMILIE EATS
From emilieeats.com
CHICKEN & ROOT VEGETABLE SOUP WITH WILD RICE - EATINGWELL
From eatingwell.com
CREAMY VEGETABLE WILD RICE SOUP (VEGAN) - BUDGET BYTES
From budgetbytes.com
TOP 46 VEGETABLE WILD RICE SOUP RECIPE RECIPES
From exnavalcadet.qualitypoolsboulder.com
SLOW COOKER WILD RICE SOUP - KRISTINE'S KITCHEN
From kristineskitchenblog.com
VEGETABLE WILD RICE SOUP RECIPE [+VIDEO] | MASALAHERB.COM
From masalaherb.com
20+ GUT-HEALTHY COZY SOUP RECIPES | EATINGWELL
From eatingwell.com
10 BEST HOMEMADE VEGETABLE RICE SOUP RECIPES | YUMMLY
From yummly.com
BROCCOLI CHEDDAR SOUP RECIPE | TASTES OF LIZZY T
From tastesoflizzyt.com
INSTANT POT MUSHROOM AND WILD RICE SOUP – EASY INSTANT POT RECIPES
From instantpoteasy.com
WINTER VEGETABLE SOUP WITH CHICKPEAS & WILD RICE
From impactmagazine.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love