Vegetable Smoothie Food

HEALTHY FRUIT AND VEGETABLE SMOOTHIE

Healthy Fruit and Vegetable Smoothie image

A great mix of fruits and vegetables to get started in the morning or post workout that still tastes awesome.

Provided by Anonymous

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

6 fluid ounces milk
1 (6 ounce) container plain yogurt
½ cup frozen strawberries
½ frozen banana
¼ cup frozen blueberries
1 green ice cube (see footnote)
2 tablespoons whey protein powder
1 teaspoon honey, or to taste

Steps:

Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 63.2 g, Cholesterol 25.6 mg, Fat 6.8 g, Fiber 4 g, Protein 18.1 g, SaturatedFat 4.2 g, Sodium 357.9 mg, Sugar 51.9 g

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