SCRAMBLED EGGS WITH VEGETABLES
Make and share this Scrambled Eggs With Vegetables recipe from Food.com.
Provided by yewoinfamilycooking
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse and thinly chop all vegetables.
- Sauté the onion, scallion, potatoes, carrots with oil until tender.
- Add, butter, sweet pepper, tomatoes; stir-fry for two minutes.
- In a bowl beat together the eggs and milk with salt and black pepper.
- Pour the eggs on the sauté vegetables,, cook for 7 minutes by mixing and crushing till the eggs are scrambled to the size of the vegetables.
- P.S. If baking is desired. place the saute vegetables on lightly greased baking pan, pour the egg mixture; sprinkle some parmesan cheese. preheat the oven to 350 degree and bake it for 10-12 minutes.
- Serve it hot.
Nutrition Facts : Calories 273.3, Fat 17.2, SaturatedFat 5.1, Cholesterol 428.9, Sodium 174.2, Carbohydrate 14.9, Fiber 2.4, Sugar 3.4, Protein 14.8
VEGETABLE SCRAMBLED EGGS
I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. These colorful scrambled eggs with veggies go perfectly with sausage, toasted English muffins and fresh fruit. -Marilyn Ipson, Rogers, Arkansas
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.
Nutrition Facts : Calories 173 calories, Fat 10g fat (3g saturated fat), Cholesterol 373mg cholesterol, Sodium 455mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges
SCRAMBLED EGGS WITH VEGETABLES
This fridge-clean-out meal is the perfect way to use up whatever vegetables you have on hand. Chop up anything that's been left behind in your veggie drawer for this quick scramble that's the perfect healthy dinner for one.
Provided by Erin Alderson
Categories Healthy Egg Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Heat oil in an 8-inch skillet over medium-low heat. Add chopped vegetables. Cook, stirring often, until just about tender, 2 to 4 minutes. Stir in garlic and rosemary; cook for 1 minute more.
- Crack eggs into a small bowl and whisk in cream, salt and pepper. Pour the egg mixture over the cooked vegetables. Stir/scrape until the eggs are almost set. Add cheese; turn off the heat and let the eggs melt the cheese.
Nutrition Facts : Calories 337.9 calories, Carbohydrate 7.9 g, Cholesterol 396 mg, Fat 27 g, Fiber 2.6 g, Protein 16.6 g, SaturatedFat 9.3 g, Sodium 512.8 mg, Sugar 1.8 g
HAM AND VEGETABLE SCRAMBLED EGGS
This is a lovely dish for breakfast or supper. Save morning time by preparing the veggies and ham the night before. Remember that eggs should be scrambled slowly. Do not use high or even medium-high heat! Medium or low heat is best. Recipe is from one of those check-out stand cookbooks.
Provided by Lorraine of AZ
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In medium bowl, combine eggs, milk and garlic salt; beat well. Set aside.
- Melt butter in large skillet over medium heat. Add ham, bell pepper and onion; cook and stir 2 to 4 minutes or until veggies are crisp-tender.
- Pour egg mixture over ham mixture in skillet. Cook until eggs are set but slightly moist, stirring occasionally from outside edge to center of pan. Remove from heat. Sprinkle with cheese. Cover; let stand 1 minute or until cheese is melted.
- NOTE: This is a fun recipe because you can vary it so easily. Try other chopped vegetables such as broccoli and red bell pepper in place of the onion and green pepper. Or substitute a different cheese such as Swiss or colby-Montered Jack.
Nutrition Facts : Calories 252, Fat 18.6, SaturatedFat 8.1, Cholesterol 404.2, Sodium 207.5, Carbohydrate 2.7, Fiber 0.4, Sugar 1, Protein 17.6
More about "vegetable scrambled eggs food"
VEGETABLE SCRAMBLED EGGS RECIPE - EAT SMARTER USA
From eatsmarter.com
Cuisine AsianTotal Time 25 minsServings 4Calories 233 per serving
10 BEST SCRAMBLED EGGS WITH VEGETABLES RECIPES - YUMMLY
From yummly.com
DASH DELUXE RAPID EGG COOKER FOR HARD BOILED, POACHED, …
From amazon.ca
Reviews 7.6K
DASH DELUXE RAPID EGG COOKER FOR HARD BOILED, POACHED, …
From amazon.ca
Reviews 11K
SIMPLE SCRAMBLED EGGS RECIPE | GET CRACKING
From eggs.ca
HEART TO HOME MEALS - SCRAMBLED EGGS WITH MIXED VEGETABLES
From hearttohomemeals.ca
SCRAMBLED EGGS WITH VEGETABLES. | CANSTOCK
From canstockphoto.com
VEGETABLE SCRAMBLED EGGS - FOOD - FOOD MAG
From foodmag.top
SCRAMBLED EGGS FROM THE OVEN WITH VEGETABLES STOCK PHOTO
From dreamstime.com
10 BEST SCRAMBLED EGGS WITH VEGETABLES RECIPES - FOOD NEWS
From foodnewsnews.com
COLORFUL SCRAMBLED EGGS WITH VEGETABLES - REFRESH MY HEALTH
From refreshmyhealth.com
SCRAMBLED EGGS WITH VEGETABLES RECIPE AND NUTRITION - EAT THIS …
From eatthismuch.com
SCRAMBLED EGGS WITH MIXED VEGETABLES - USA
From hearttohomemeals.com
SCRAMBLED EGGS WITH VEGETABLES. | CANSTOCK
From canstockphoto.com
THIS WEEK FOR DINNER: ROASTED VEGETABLE EGG SCRAMBLE
From thisweekfordinner.com
EASY SCRAMBLED EGGS AND VEGETABLES WITH FETA RECIPE - EAT …
From eatsimplefood.com
4 HEALTHY REASONS WHY EGGS AND VEGGIES ARE THE BEST COMBO | GET …
From eggs.ca
EGG OMELET OR SCRAMBLED EGG WITH VEGETABLES - FATSECRET
From fatsecret.ca
CHINESE VEGETABLE AND NOODLE STIR-FRY WITH EGG - HEALTHY FOOD GUIDE
From healthyfood.com
SCRAMBLED EGGS - WIKIPEDIA
From en.wikipedia.org
ARE SCRAMBLED EGGS GOOD FOR YOU? WHAT THE SCIENCE …
From doctorkiltz.com
SCRAMBLED EGGS WITH TEMPEH AND VEGETABLE CORES RECIPE - SIMPLE …
From simplechinesefood.com
VEGETABLES WITH SCRAMBLED EGGS - KAISER PERMANENTE
From about.kaiserpermanente.org
SCRAMBLED EGGS AND VEGETABLE BURRITOS - MEXICAN RECIPES
From fooddiez.com
VEGETABLE SCRAMBLED EGGS – JACS HEALTHY RECIPES
From jacshealthyrecipes.com
VEGETABLES – SCRAMBLED EGGS
From bosskitchen.com
SCRAMBLED EGGS WITH MINCED VEGETABLES AND BREAKFAST POTATOES
From celiac.org
SCRAMBLED EGGS AND VEGETABLE BURRITOS RECIPE | MYRECIPES
From myrecipes.com
10 BEST SCRAMBLED EGGS WITH VEGETABLES RECIPES | YUMMLY
From yummly.com
SCRAMBLED EGGS WITH VEGETABLES | PRECIOUS CORE
From preciouscore.com
VEGETABLE SCRAMBLED EGGS TOPPED WITH FETA RECIPE
From tarladalal.com
SCRAMBLED EGGS VEGETABLES STOCK PHOTOS, PICTURES & ROYALTY-FREE …
From istockphoto.com
VEGGIE SCRAMBLE - THE PIONEER WOMAN
From thepioneerwoman.com
SCRAMBLED EGG RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
12,599 VEGETABLE SCRAMBLED EGGS PHOTOS - FREE & ROYALTY-FREE …
From dreamstime.com
EGG OMELET OR SCRAMBLED EGG WITH VEGETABLES - FATSECRET
From fatsecret.com
SINGAPORE RICE CREPES WITH SCRAMBLED EGGS AND CURRIED …
From canadianliving.com
VEGETABLE SCRAMBLED EGGS RECIPE: HOW TO MAKE VEGETABLE …
From recipes.timesofindia.com
10 HEALTHY SIDES TO PAIR WITH EGGS - HEALTHY, EASY RECIPES & ADVICE
From sailorbailey.com
SUMMER SKILLET VEGETABLE & EGG SCRAMBLE RECIPE - EATINGWELL
From eatingwell.com
RECIPE: LOADED VEGETABLE SCRAMBLED EGGS - HOUSTON FOOD BANK
From houstonfoodbank.org
VEGETABLE SCRAMBLED EGGS - NEILS HEALTHY MEALS
From neilshealthymeals.com
BREAKFAST VEGETABLE SCRAMBLE - A COUPLE COOKS
From acouplecooks.com
SCRAMBLED EGGS WITH VEGETABLES RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST SCRAMBLED EGGS WITH VEGETABLES RECIPES - YUMMLY
From yummly.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love