Quick Oatmeal For 1 Person Food

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PERFECT MICROWAVE OATMEAL FOR ONE



Perfect Microwave Oatmeal for One image

I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.

Provided by Meredith K.

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup old-fashioned oatmeal
5 ounces water
1 tablespoon raisins (or other dried fruit)
1 tablespoon walnut pieces (or other nuts)
1 -2 dash salt
1/8 teaspoon cinnamon
1 -2 teaspoon brown sugar (optional, I don't do this, but sometimes I'll add a little sugar after it's cooked, if I'm in the mo)

Steps:

  • Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
  • Microwave on HIGH for 2 minutes.
  • Stir and eat with a little milk and a sliced half banana. Yum!

QUICK-COOKING OATS



Quick-Cooking Oats image

Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.

Provided by Erin Alderson

Categories     Healthy Oatmeal Recipes

Time 5m

Number Of Ingredients 6

1 cup water or low-fat milk
Pinch of salt
½ cup quick-cooking oats (see Tip)
1 oz low-fat milk for serving
1 to 2 teaspoons honey, cane sugar or brown sugar for serving
Pinch of cinnamon

Steps:

  • Stovetop: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook for 1 minute. Remove from heat, cover and let stand for 2 to 3 minutes.
  • Microwave: Combine water (or milk), salt and oats in a 2-cup microwave-safe bowl. Microwave on High for 1 1/2 to 2 minutes. Stir before serving.
  • Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits and nuts.

Nutrition Facts : Calories 150 calories, Carbohydrate 27 g, Fat 3 g, Fiber 4 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 152.4 mg, Sugar 1 g

OATMEAL COOKIES FOR ONE OR TWO



Oatmeal Cookies for One or Two image

I created this out of a desire to have a healthier cookie, but not have a huge batch of cookies sitting around staring at me or calling my name!

Provided by MakeMineCadburys

Categories     Drop Cookies

Time 15m

Yield 12 mini cookies, 2 serving(s)

Number Of Ingredients 8

1 egg
1 tablespoon butter, softened
1 tablespoon brown sugar
1 tablespoon white sugar
1/2 teaspoon vanilla
1/2 teaspoon baking soda
1 tablespoon flour
3/4 cup oats, quick cooking

Steps:

  • With a fork, whip together egg, butter, brown sugar, and vanilla. It will look lumpy. Don't worry about it! Just get the major lumps out. Stir in baking soda and flour. Stir in oats.
  • Drop by scant tablespoonful onto lightly greased cookie sheet. Press to desired thickness. Bake at 350° for approximately 10 - 11 minutes. (Time depends on thickness).
  • OPTIONAL ADD-IN IDEAS: 2 T mini chocolate chips; 2 T raisins; 2 T dried cranberries; 2 T finely chopped nuts.

OATMEAL PANCAKES (FOR ONE OR TWO)



Oatmeal Pancakes (For One or Two) image

Make and share this Oatmeal Pancakes (For One or Two) recipe from Food.com.

Provided by Olha7397

Categories     Breakfast

Time 9m

Yield 1-2 serving(s)

Number Of Ingredients 7

3/4 cup quick-cooking oats
1/2 cup all-purpose white flour
1/2 teaspoon baking soda
1/2 teaspoon sugar
1 egg
1 cup buttermilk
3 tablespoons butter or 3 tablespoons margarine, melted

Steps:

  • In a bowl, combine the oats, flour, baking soda and sugar.
  • Combine the egg, buttermilk and butter; stir into the dry ingredients just until moistened.
  • Pour batter by 1/3 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Yield 7 pancakes.
  • Taste of Home.

Nutrition Facts : Calories 945.9, Fat 46.1, SaturatedFat 25.6, Cholesterol 312.9, Sodium 1205.6, Carbohydrate 102.6, Fiber 7.6, Sugar 15.3, Protein 30.9

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