Vegetable Pesto Quiche Food

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PESTO QUICHE



Pesto Quiche image

This healthy pesto quiche with sundried tomatoes, Parmesan, and spinach is a delightfully healthy quiche recipe perfect for a weekend brunch.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Number Of Ingredients 11

1 whole wheat pastry crust (unbaked)
4 large eggs
2 large egg whites
3/4 cup milk
1/4 cup plain Greek yogurt
1/4 cup pesto
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
2 cups baby spinach (roughly chopped)
1/2 cup Parmesan cheese (freshly grated )
1/3 cup dried julienne sundried tomatoes ((not oil-packed) roughly chopped)

Steps:

  • Prepare the pastry crust according to the recipe directions (note: the recipe will yield 2 crusts. Feel free to either half the recipe or freeze the second half for a later time).
  • Preheat the oven to 425 degrees F. Roll the dough into a 12-inch circle, then fit it into a 9-inch pie plate (not deep dish). Trim the crust so it overhangs the plate edge by about 1 inch all the way around, then tuck the edges under at the plate edge and crimp with your fingers or a fork.
  • Prick the bottom of the crust all over with a fork at 1/2-inch intervals, then line the plate with foil or parchment paper. Fill with dry beans, uncooked rice, or pie weights, ensuring that the beans or weights are all the way up against the edges of the pan. Set on a rimmed baking sheet, then bake for 15 minutes. Remove the lining and weights. If the crust has puffed up in spots, gently press it back down with a fork. Bake, uncovered, for 8-10 additional minutes, until the bottom of the crust is lightly golden. Remove from oven and set aside. Reduce the oven temperature to 375 degrees F.
  • Meanwhile, place the sundried tomatoes in a small bowl and cover them with boiling water. Let sit for 5 minutes to rehydrate, then drain and pat dry.
  • In a large bowl whisk together the eggs, egg whites, milk, Greek yogurt, pesto, salt, and pepper. Then, stir in the spinach, Parmesan, and sundried tomatoes.
  • With the pie plate still on the baking sheet, carefully pour the filling into the prebaked crust.
  • Bake until the quiche is puffed and the center is set but still a little jiggly, 40 to 50 minutes. If the crust starts to brown too quickly as the quiche bakes, wrap the edges of the pan with foil to protect it. Let quiche cool on a wire rack for 15 minutes. Slice and serve warm or at room temperature.

Nutrition Facts : TransFat 1 g, ServingSize 1 (of 6), Calories 292 kcal, Carbohydrate 21 g, Protein 14 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 132 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 7 g

PESTO, GOAT CHEESE, AND SUN-DRIED TOMATOES QUICHE



Pesto, Goat Cheese, and Sun-dried Tomatoes Quiche image

Pesto, goat cheese and sun-dried tomatoes come all together in this quiche that I created myself. This is a perfect combination of flavors that will make you appear like a chef when you serve this plate to your friends.

Provided by Il Max

Categories     Breakfast and Brunch     Eggs     Quiche

Time 45m

Yield 8

Number Of Ingredients 8

4 tablespoons pesto
1 (9 inch) unbaked pie crust
4 tablespoons crumbled goat cheese
3 eggs
½ cup half-and-half cream
1 tablespoon all-purpose flour
8 oil-packed sun-dried tomatoes, drained and cut into strips
salt and freshly ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spread pesto evenly in the bottom of the pie crust. Sprinkle goat cheese over pesto.
  • In a large bowl, beat together eggs, half-and-half cream, and flour. Season with salt and pepper. Pour over goat cheese in pie crust. Arrange sun-dried tomatoes on top.
  • Bake in preheated oven for 30 minutes, or until done.

Nutrition Facts : Calories 221.8 calories, Carbohydrate 13.1 g, Cholesterol 80.6 mg, Fat 16.1 g, Fiber 1.2 g, Protein 6.6 g, SaturatedFat 5.3 g, Sodium 235 mg, Sugar 0.3 g

VEGETABLE & PESTO QUICHE



Vegetable & Pesto Quiche image

Make and share this Vegetable & Pesto Quiche recipe from Food.com.

Provided by Pretty_Smart

Categories     Savory Pies

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 sheet puff pastry
2 tablespoons green pesto sauce
1 leek
1 onion
1 red pepper
1 green pepper
10 mushrooms
10 cherry tomatoes
3 eggs
1/2 cup milk
salt
pepper
parsley

Steps:

  • Line a quiche dish with puff pastry and spread the pesto on the base of the pastry.
  • Chop all the vegetables, apart from the tomatoes, and saute in olive oil for 10 minutes.
  • Pour the veg mix into the quiche dish on the puff pastry.
  • In a separate bowl, whisk the eggs with the milk and season with salt and pepper and parsely.
  • Pour this mixture on top of the veg mix and place the halved cherry tomatoes on top.
  • Bake in a pre-heated oven at 180 degrees for approx 25 mins or until a knife inserted into the egg comes out clean.
  • Delicious served at room temperature with a side salad.

Nutrition Facts : Calories 312.5, Fat 19.1, SaturatedFat 5.2, Cholesterol 108.6, Sodium 154.2, Carbohydrate 27.7, Fiber 2.5, Sugar 4.4, Protein 8.7

LOADED VEGETARIAN QUICHE



Loaded Vegetarian Quiche image

Trying out this combination of quiche recipes.

Provided by Kurt

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h20m

Yield 8

Number Of Ingredients 14

1 (9 inch) unbaked deep dish pie crust
1 tablespoon olive oil
½ cup sliced onion
½ cup chopped green bell pepper
½ cup mushrooms, sliced
½ cup chopped zucchini
1 large tomato, sliced
2 tablespoons all-purpose flour
2 teaspoons dried basil
3 eggs, beaten
½ cup milk
½ teaspoon salt
¼ teaspoon ground black pepper
1 ½ cups shredded Colby-Monterey Jack cheese, divided

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Bake pie crust in preheated oven until firm, about 8 minutes. Remove crust from oven and set aside. Reduce oven heat to 350 degrees F (175 degrees C).
  • Heat olive oil in a large skillet over medium heat. Cook and stir onion, green bell pepper, mushrooms, and zucchini in hot oil until soft, 5 to 7 minutes. Remove vegetables from skillet and set aside.
  • Sprinkle tomato slices with flour and basil; cook in the skillet for 1 minute per side.
  • Whisk eggs, milk, salt, and pepper together in a small bowl.
  • Spread 1 cup Colby-Monterey Jack cheese in the bottom of pie crust. Layer vegetable mixture over the cheese and top with the tomatoes. Pour egg mixture into pie shell. Sprinkle remaining 1/2 cup cheese atop the quiche.
  • Bake in preheated oven until a knife inserted near the center comes out clean, 40 to 45 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 283.8 calories, Carbohydrate 17.2 g, Cholesterol 95.5 mg, Fat 19.6 g, Fiber 1.1 g, Protein 10.5 g, SaturatedFat 9.2 g, Sodium 524 mg, Sugar 3.2 g

TOMATO PESTO QUICHE



Tomato Pesto Quiche image

This is a delicious tomato quiche. I've included a healthy pie crust that goes well with the quiche but for quick preparation you can use a store bought pie crust.

Provided by luvmykids

Categories     Cheese

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 15

1/3 cup canola oil or 1/3 cup grapeseed oil
3/4 cup whole wheat flour
3/4 cup flour
3/8 teaspoon salt
1/8 cup ice water
2 -3 tablespoons ice water
1 1/2 lbs firm tomatoes, thinly sliced
4 ounces feta cheese, crumbled
3 large eggs
1 tablespoon pesto sauce
1/2 cup shredded mozzarella cheese
1/4 cup chopped basil or 1/4 cup parsley
1 teaspoon onion powder
1 teaspoon garlic powder
salt & freshly ground black pepper

Steps:

  • Preheat oven to 425°F.
  • Chill oil in freezer for 10 minutes or until very cold.
  • In a large mixing bowl, combine the flours and salt. Whisk together until well combined. Set aside.
  • Remove the oil from the freezer and drizzle into the flour mixture. Using a fork or dough blender, incorporate until crumbly. Sprinkle in the ice water, tossing the dough with a fork until it is just moist enough to hold together without appearing crumbly. Knead briefly with your hands until dough is smooth and then shape into a round.
  • Roll the dough to a thickness of 1/8-1/4 in and approximately 3 inches larger than that of the pie pan. Place in the pie pan and then work it around until it evenly covers the whole pan.
  • Layer half the tomato slices in the pie crust and sprinkle with half the feta cheese. Whisk together eggs and pesto until well mixed, and stir in mozzarella, basil/parsley, onion powder, garlic powder, salt and pepper. Pour half of the mixture over first tomato layer. Add a second layer of tomato slices and top with the rest of the egg mixture. Sprinkle the remaining feta cheese on top.
  • Bake for 20-25 minutes, or until egg mixture firms and feta browns.

Nutrition Facts : Calories 534.3, Fat 32.4, SaturatedFat 9, Cholesterol 196.4, Sodium 704.7, Carbohydrate 43.8, Fiber 5.6, Sugar 6.7, Protein 19.3

VEGETABLE QUICHE



Vegetable Quiche image

Decreasing the fat and egg content makes this a little healthier, as does adding a variety of vegetables. The seasonings make this anything but bland. A great idea for brunch or a side dish! My husband could not stop eating this.

Provided by DarkAngel

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h15m

Yield 8

Number Of Ingredients 18

1 teaspoon vegetable oil
1 onion, chopped
½ large green bell pepper, chopped
2 teaspoons minced garlic
3 eggs, beaten
1 zucchini, peeled and grated
1 yellow squash, peeled and grated
1 carrot, grated
1 green onion, sliced
1 cup buttermilk baking mix
½ cup shredded sharp Cheddar cheese
¼ cup vegetable oil
1 teaspoon salt
¾ teaspoon Italian seasoning
½ teaspoon paprika
½ teaspoon red pepper flakes
ground black pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  • Heat 1 teaspoon vegetable oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic in hot oil until just tender, about 5 minutes. Transfer mixture to a large bowl.
  • Mix eggs, zucchini, yellow squash, carrot, green onion, baking mix, 1/2 cup Cheddar cheese, 1/4 cup vegetable oil, salt, Italian seasoning, paprika, red pepper flakes, and black pepper into onion mixture. Spread vegetable mixture into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
  • Bake in preheated oven until lightly browned, about 35 minutes.

Nutrition Facts : Calories 228.2 calories, Carbohydrate 16.2 g, Cholesterol 86.2 mg, Fat 14.9 g, Fiber 1.6 g, Protein 8.5 g, SaturatedFat 5.1 g, Sodium 712.6 mg, Sugar 2.5 g

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