Vegetable Panzanella With Tuna Food

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TUNA PANZANELLA SALAD



Tuna Panzanella Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 8-ounce piece rosemary focaccia (about 8 ounces)
5 tablespoons extra-virgin olive oil
1 1/2 pounds assorted heirloom tomatoes, roughly chopped
1 small head escarole, trimmed and chopped
2 Persian cucumbers, quartered lengthwise and sliced 1/4 inch thick
1 cup fresh basil, roughly chopped
2 tablespoon capers, drained
2 tablespoons red wine vinegar
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
2 7-ounce jars oil-packed tuna (preferably Italian), drained and flaked

Steps:

  • Preheat a grill to medium low. Brush the focaccia with 2 tablespoons olive oil. Grill the bread until lightly toasted, 2 to 3 minutes per side. Cut into cubes and transfer to a large bowl.
  • Add the tomatoes, escarole, cucumbers, basil, capers, red wine vinegar and the remaining 3 tablespoons olive oil to the bowl; season with salt and pepper. Top each serving of salad with tuna.

ROASTED VEGETABLE PANZANELLA



Roasted Vegetable Panzanella image

Provided by Ree Drummond Bio & Top Recipes

Categories     side-dish

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 24

1 medium red onion, cut into 1-inch pieces
1 medium yellow squash, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch pieces
3 carrots, peeled and cut into 1-inch pieces
3 parsnips, peeled and cut into 1-inch pieces
1 small butternut squash, peeled, seeded and cut into 1-inch pieces
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil, plus more for drizzling
1 batch Italian Cornbread, recipe follows
1 tablespoon red wine vinegar
8 ounces small mozzarella balls
8 fresh basil leaves, cut into chiffonade
1 cup yellow cornmeal
1/2 cup all-purpose flour
1 tablespoon baking powder
1 teaspoon kosher salt
1 cup buttermilk
1/2 cup milk
1 large egg
1/2 teaspoon baking soda
1/2 cup grated Parmesan
2 tablespoons diced sun-dried tomatoes
1/2 teaspoon dried oregano
1/4 cup plus 2 tablespoons shortening

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the onion, yellow squash and zucchini on a baking sheet. Put the carrots, parsnips and butternut squash on another baking sheet. Season the vegetables with salt and pepper and drizzle with some olive oil. Toss to coat and spread out into a single layer.
  • Roast the vegetables until tender and brown around the edges, 25 to 30 minutes for the onion pan and 40 to 45 minutes for the carrot pan. Remove from the oven and let cool.
  • Meanwhile, cut the Italian Cornbread into 1-inch cubes, arrange on a baking sheet and drizzle lightly with olive oil. Bake to slightly crisp the bread without toasting it, 10 to 15 minutes. Set aside to cool.
  • In a small jar, shake together 1/4 cup olive oil, the vinegar and some salt and pepper.
  • Put the cooled cornbread and vegetables in a large bowl. Pour over the dressing, tossing gently to combine. Add the mozzarella balls and some salt and pepper and mix. Add the basil and toss again. Cover and allow to sit at room temperature for 1 to 2 hours before serving. Sprinkle with more salt and pepper and serve.
  • Preheat the oven to 450 degrees F.
  • Combine the cornmeal, flour, baking powder and salt in a bowl and stir together.
  • Measure the buttermilk and milk into a measuring cup and add the egg. Stir together with a fork. Add the baking soda and stir. Add the Parmesan, sun-dried tomatoes and oregano and mix together. Pour the milk mixture into the dry ingredients and stir with a fork until combined.
  • In a small microwave-safe bowl, melt 1/4 cup shortening in the microwave. Slowly add the melted shortening to the batter, stirring until just combined.
  • In a 10-inch cast-iron skillet, melt the remaining 2 tablespoons shortening over medium heat. Pour the batter into the hot skillet (the batter should sizzle) and spread to even out the surface. Cook on the stove top for 1 minute, then transfer to the oven and bake until golden brown, 20 to 25 minutes. The edges should be crispy!

GRILLED VEGETABLE PANZANELLA



Grilled Vegetable Panzanella image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Cut one 12-ounce loaf country bread into 1-inch-thick slices. Grill over medium heat until marked, 2 minutes per side; cut into cubes. Cut 1 each zucchini, yellow squash and red onion into 1/2-inch-thick slices; cut 1 red bell pepper into quarters. Brush the vegetables with olive oil, season with salt and pepper and grill until tender, about 5 minutes. Chop the vegetables and toss with the bread cubes, 1 pint halved cherry tomatoes, 1/2 cup torn basil, 1/2 cup olive oil and 1/4 cup red wine vinegar. Season with salt and pepper. Top with shaved ricotta salata.

SOURDOUGH PANZANELLA WITH TUNA, WHITE BEANS AND ROSEMARY



Sourdough Panzanella With Tuna, White Beans and Rosemary image

You don't have to use sourdough...any artisan bread would be good. My favorite is crusty olive or roasted garlic. You can also add some chicken or shrimp to this salad instead of the canned tuna. It's just a delicious, healthy, versatile recipe.

Provided by Geema

Categories     Tuna

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 (10 ounce) artisan bread, but into 1 inch cubes... 5 cups
1 (19 ounce) can cannellini beans, drained and rinsed
2 (6 ounce) cans albacore tuna in vegetable oil, drained and flaked
1 large tomatoes, cut into 3/4 inch chunks
1 small red onion, chopped fine
3 tablespoons flat leaf parsley, chopped
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon lemon juice
1 tablespoon fresh rosemary, chopped
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup olive oil
1/2 large head romaine lettuce, but corsswise into 1 inch strips (5 cups)

Steps:

  • Heat the oven to 250 degrees.
  • Put the bread on a baking sheet and bake until crisp on the outside, about 15 minutes. Let cool.
  • Toss the bread, beans, tuna, tomato, onion, parsley together in a large bowl.
  • In a smaller bowl, whisk the vinegar, mustard, lemon juice, rosemary, garlic, salt and pepper. Slowly drizzle in the oil while constantly whisking the dressing.
  • Pour this dressing over the other salad ingredients. Let sit 5 minutes.
  • Toss in the lettuce and serve.

Nutrition Facts : Calories 935.1, Fat 50.7, SaturatedFat 7.6, Cholesterol 15.3, Sodium 1108.2, Carbohydrate 76.6, Fiber 12.9, Sugar 6.5, Protein 45

VEGETABLE PANZANELLA WITH TUNA



Vegetable Panzanella With Tuna image

Another main meal salad from Cooking Light. It says to make sure the bread is dry so that the croutons don't get too soggy.

Provided by Ppaperdoll

Categories     Tuna

Time 15m

Yield 6 2 cup servings, 6 serving(s)

Number Of Ingredients 15

2 tablespoons parsley, chopped
2 tablespoons fresh basil, chopped
2 tablespoons olive oil
2 tablespoons red wine vinegar
1/4 teaspoon black pepper
1 garlic clove, minced
4 cups cucumbers, halved, peeled, seeded and sliced
1 1/4 cups zucchini, diced
1 cup red bell pepper, diced
3/4 cup kalamata olive, pitted and halved
1/2 cup red onion, thinly sliced
1/4 teaspoon salt
3 tomatoes, cut into 8 wedges
1 (6 ounce) can albacore tuna in water, drained and flaked
4 cups cubed day-old whole wheat bread (12 slices)

Steps:

  • For vinaigrette dressing, combine parsley, basil, olive oil, vinegar, pepper, and garlic, and whisk to combine.
  • For salad, combine cucumber, zucchini, red bell pepper, olives, onion, salt, tomato, and tuna in a large bowl.
  • Add bread to bowl. Drizzle with vinaigrette and toss to combine.

Nutrition Facts : Calories 136.5, Fat 7.5, SaturatedFat 1.2, Cholesterol 12.5, Sodium 364.4, Carbohydrate 10, Fiber 2.7, Sugar 4.8, Protein 8.9

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