Vegan Vietnamese Tofu And Eggplant Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY SZECHUAN-STYLE EGGPLANT AND TOFU



Crispy Szechuan-Style Eggplant and Tofu image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 17

2/3 cup plus 2 teaspoons cornstarch
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 medium eggplant, peeled and cut into 3/4-inch cubes
1 block extra-firm tofu, drained, pressed dry between paper towels and cut into 1-inch cubes
1 tablespoon peanut oil, plus more for frying
1/4 cup chicken stock
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 1/2 tablespoons sugar
1 teaspoon lime juice
1 tablespoon grated peeled fresh ginger
3 Thai bird chiles, minced, or as desired
2 cloves garlic, grated on a rasp
1 tablespoon toasted sesame oil
Cooked white rice, for serving
Chopped fresh cilantro, for garnish

Steps:

  • In a shallow dish, combine 2/3 cup of the cornstarch, the salt and pepper. Toss the eggplant pieces in the cornstarch mixture to coat, shaking off the excess; set aside. Repeat the process with the tofu.
  • Heat 1/2 inch of the peanut oil in a large, deep, straight-sided skillet over medium heat until it shimmers. Working in batches, cook the eggplant first, tossing gently until golden brown, about 3 minutes on each side. Transfer to a paper-towel-lined plate to drain. Repeat with the remaining eggplant and the tofu.
  • In a small bowl, whisk together the chicken stock, soy sauce, vinegar, sugar, lime juice and remaining 2 teaspoons cornstarch.
  • Carefully drain the oil from the skillet, and wipe out any residue using paper towels held with tongs. Add 1 tablespoon of peanut oil to the skillet and heat it over medium heat. Add the ginger, about 1 teaspoon of the minced chiles (or to taste) and the garlic. Cook, stirring, until just fragrant, about 30 seconds; pour in the chicken stock mixture and bring it to a simmer. Simmer until slightly thickened, 2 to 3 minutes.
  • Add the cooked eggplant and tofu to the skillet and toss gently to combine. Stir in the sesame oil and remove from the heat. Serve immediately over rice and garnished with the remaining minced chiles if desired and chopped cilantro.

More about "vegan vietnamese tofu and eggplant food"

EASY VEGAN TOFU & EGGPLANT STIR FRY - THE EARTH KITCHEN
easy-vegan-tofu-eggplant-stir-fry-the-earth-kitchen image
Web Nov 9, 2020 Season with a sprinkle of salt & pepper. Add the tofu back into the pan and mix with the aromatics. Toss the bellpeppers into the …
From theearthkitchenblog.com
5/5 (1)
Category Dinner, Entree, Lunch
Cuisine Asian
Total Time 35 mins
  • Prep the eggplant slices. Salt an even layer of sea salt on each side of the eggplant slices. Massage thoroughly and cover with a clean kitchen/paper towel. Allow the liquids to absorb for 20 minutes. Excess water will release from the eggplant once it is salted. Wipe down each eggplant to remove excess salt OR rinse off with cool water. Pat dry before cooking.You can find a detailed instruction on how to prep your eggplants before cooking here.


VIETNAMESE BRAISED EGGPLANT - Cà TíM XàO - THE VIET VEGAN
vietnamese-braised-eggplant-c-tm-xo-the-viet-vegan image
Web Jun 10, 2020 Instructions. In a medium sized pot, cook onions with the oil over medium heat until they begin to go translucent. Add …
From thevietvegan.com
4.4/5 (7)
Category Appetizers/Sides
  • In a medium sized pot, cook onions with the oil over medium heat until they begin to go translucent.
  • Add the sliced eggplant and 2 tbsp of soy sauce, and lower to a medium low heat to slowly cook. You want to caramelize the eggplant and allow them to release their moisture. If you find too much burning to the bottom or sticking, use a splash of water to deglaze the bottom. The remaining water should cook out.


EGGPLANT TOFU - LOVING IT VEGAN
eggplant-tofu-loving-it-vegan image
Web Jul 22, 2022 Add soy sauce, maple syrup, toasted sesame oil, sriracha sauce, rice vinegar and cornstarch to a measuring jug and whisk it up …
From lovingitvegan.com
5/5 (12)
Total Time 1 hr
Category Main Course
Calories 325 per serving
  • Add the chopped onion, crushed garlic and sesame oil to a pot and sauté until the onions are softened.
  • Reduce heat slightly, cover pot and leave to simmer (stirring occasionally) until the veggies are soft.


20-MINUTE KUNG PAO TOFU WITH EGGPLANT | MY DARLING VEGAN
20-minute-kung-pao-tofu-with-eggplant-my-darling-vegan image
Web Jan 15, 2020 Heat a large skillet or wok over medium-high heat. Add 2 tablespoons of sesame oil. Once the oil is hot, add the marinated tofu, …
From mydarlingvegan.com
5/5 (1)
Total Time 20 mins
Category Main Course
Calories 296 per serving


EGGPLANT AND TOFU TERIYAKI (VEGAN RECIPE) - THE FOODIE …
eggplant-and-tofu-teriyaki-vegan-recipe-the-foodie image
Web May 5, 2020 Set tofu aside. In the same pan, add 1 tbsp sesame oil. Sauté the garlic until aromatic then add in the bell peppers. Once the bell peppers are cooked, add in the tofu and eggplant. Pour in the teriyaki …
From thefoodietakesflight.com


BRAISED EGGPLANT WITH TOFU IN GARLIC SAUCE RECIPE
braised-eggplant-with-tofu-in-garlic-sauce image
Web Apr 29, 2023 Stir sauce to re-incorporate corn starch, then add to wok, stirring constantly. Add eggplant and tofu and fold gently to combine. Bring to a boil, reduce to a simmer, and cook, folding and stirring occasionally …
From seriouseats.com


VEGAN SESAME TOFU AND EGGPLANT - RULED ME
vegan-sesame-tofu-and-eggplant-ruled-me image
Web Turn the oven off. Stir the remaining cilantro into the eggplant then transfer the noodles to an oven safe dish. Cover with a lid, or foil, and place into the oven to keep warm. Wipe out the skillet and return to the stovetop to …
From ruled.me


EGGPLANT AND TOFU STIR-FRY RECIPE - REAL SIMPLE
eggplant-and-tofu-stir-fry-recipe-real-simple image
Web Aug 21, 2022 Transfer to a plate. Add the remaining 3 tablespoons of oil to the skillet. Add the eggplant, scallion whites, garlic, chili, and ¼ teaspoon salt. Cook, tossing frequently, until the eggplant is tender, 8 to 10 …
From realsimple.com


THE BEST VEGAN TOFU EGGPLANT STIR FRY – THAI STYLE
the-best-vegan-tofu-eggplant-stir-fry-thai-style image
Web Dec 16, 2022 Add tofu to the pan. Fry about 5 minutes on each side until golden brown. Set aside on a cooling rack or paper towel to drain oil. While tofu is cooking, mince 4 cloves garlic, thai peppers (if using) and cut …
From thesavorychopstick.com


TOFU STUFFED EGGPLANT W/ LENTIL COCONUT SAUCE (VEGAN, GLUTEN FREE)
Web Dec 12, 2020 Add coconut milk and water and bring the mixture to a slow bubble. Reduce heat to low and let simmer for 15-20 minutes, stirring once in a while, until sauce has …
From veggiekinsblog.com


6-INGREDIENT VEGAN TOFU STUFFED EGGPLANT - PEACEFUL DUMPLING
Web Feb 26, 2019 Preheat the oven to 180 Celsius degree. 2. Wash your eggplant and cut in two halves. Crave out the inside but make sure that what you leave will be still thick …
From peacefuldumpling.com


PANDA EXPRESS EGGPLANT TOFU COPYCAT RECIPE - SAVOR THE FLAVOUR
Web Dec 23, 2020 Heat up 3 tablespoons of oil, add the eggplant and stir fry until softened, roughly 4 minutes. Stir constantly, adding more oil when needed, as it soaks up the oil …
From savortheflavour.com


VIETNAMESE TOFU IN TOMATO SAUCE - GREENBOWL2SOUL
Web May 3, 2020 Add chopped tomatoes, salt, sugar, soy sauce, and pepper. Mix and cook for around 5 minutes. Pour 1 cup of water into the pan and cook for another 3-4 minutes. …
From greenbowl2soul.com


EGGPLANT WITH TOFU - HOW TO PREPARE IT AT HOME (ABSOLUTELY DELICIOUS)
Web Aug 26, 2022 Combine the seasonings (c) in a small bowl. Heat some oil in the wok. Stir-fry the chopped garlic, ginger, dried chilies, and white part of the spring onion until …
From tasteasianfood.com


VEGAN SHAKSHUKA WITH TOFU AND EGGPLANT - THE NEW BAGUETTE
Web Feb 2, 2022 Place a layer of cubed eggplant in a colander and sprinkle generously with salt, continuing to layer and sprinkle each layer. Let stand for 15 to 30 minutes.
From thenewbaguette.com


37 BEST VEGAN TOFU RECIPES EVERYONE WILL LOVE - INSANELY GOOD
Web Sep 16, 2022 Go to Recipe. 6. Crispy Peanut Tofu and Cauliflower Rice Stir-Fry. If you’re on the hunt for some new ways to get a daily dose of veggies, try this insanely …
From insanelygoodrecipes.com


VEGAN SMOKY TOFU EGGPLANT PASTA (GLUTEN-FREE) - EARTH OF MARIA
Web May 26, 2020 STEP 2: Add the tomatoes, eggplant and zucchini. Stir through to combine everything, then add the tamari and tofu. Cook for 2-3 minutes, stirring continuously.
From earthofmaria.com


VEGAN VIETNAMESE TOFU AND EGGPLANT | RECIPE | TOFU, FOOD, RECIPES
Web Jul 28, 2016 - Vegan Vietnamese Tofu & Eggplant - easy 20-minute recipe, make it a 30-min meal by getting the rice on before you start, with sweet, sour & salty flavours.
From pinterest.ca


RECIPE: VEGAN STIR-FRIED GARLIC TOFU AND EGGPLANT - KITCHN
Web Feb 5, 2020 Cook, flipping rarely, until golden-brown on at least 2 sides (be careful, it will splatter), about 10 minutes total. Remove to a clean plate. Add the remaining 2 …
From thekitchn.com


VIETNAMESE TOFU LOAF - FULL OF PLANTS
Web Aug 22, 2022 Place a bamboo steamer on top of a pot of boiling water. Put the pan inside the bamboo steamer and steam the tofu loaf for about 25 minutes. In the meantime, mix …
From fullofplants.com


VIETNAMESE EGGPLANT TOFU RECIPE: BEST 5 SERVING IDEAS
Web Oct 13, 2022 Step 3: In a large sealable plastic bag, combine soy sauce, vinegar, garlic, brown sugar, and ginger; shake until sugar dissolves. Step 4: Remove eggplant from the …
From creamyrecipe.com


Related Search