Vegan Tofu Eggs Food

VEGAN TOFU "EGGS"

Steps:

• Generously spray a skillet with olive oil cooking spray and heat over medium heat. Add tofu, using your hands to crumble the block into smaller pieces; cook for 4 minutes.
• Stir in nutritional yeast, 1/2 teaspoon salt, garlic powder, and turmeric. Cook until seasonings have been incorporated, breaking tofu apart with a spatula to desired consistency, about 1 minute. Stir in almond milk and cook until absorbed, about 2 minutes. Season with salt and pepper and serve warm.

VEGETARIAN TOFU AND EGG SALAD RECIPE

Steps:

• In a medium-sized bowl, gently mash the tofu with a fork until it has the consistency you prefer. You might like to have a few little chunks of tofu or prefer a more crumbly egg salad or a more chunky texture. Err on the side of a bit smaller than a bit larger, as it will carry the rest of the flavors better.
• Add the mayonnaise, sweet pickle relish, lemon juice, and diced celery, stirring to combine well.
• Then sprinkle with the garlic powder and onion powder and stir in the mustard.
• Taste and adjust seasonings to taste. You might want to add a dash of salt if you're used to saltier foods.
• Finally, sprinkle with a dash of paprika for a bit of color and garnish, if you'd like. Serve your tofu egg salad on lightly toasted bread with lettuce and a couple of tomato slices for a vegan "egg" salad sandwich or spread on crackers for a casual vegetarian hors d'oeuvres. This recipe is vegetarian, vegan, and gluten-free (but only if you eat it as a salad and not as a sandwich, of course, or you can use gluten-free bread).

VEGAN EGG FOO YUNG (TOFU YUNG)

Steps:

• Heat 1 tbsp of the canola oil in a wok or large pan over medium heat. Sauté the garlic, celery, mushrooms, onions, and water chestnuts until the onions begin to soften. Add the bean sprouts last and stir constantly for 2 minutes then remove from heat.
• Preheat the oven to 375°F.
• Put the tofu, 2 tbsp of canola oil, sesame oil and tamari in a food processor and blend until smooth. Scrape the mixture into a bowl and fold in the vegetables.
• Grease a baking sheet with more canola oil or oil spray and drop large spoonfuls of the tofu mixture onto the pan, as big or small as you want.
• Bake in the oven for at least 25 minutes, or until the tofu browns. While the tofu is cooking, make the gravy and rice. Remove and let the tofu yung rest for 5 minutes before serving over rice with brown gravy.

THE BEST TOFU SCRAMBLE RECIPE

Steps:

• Press the tofu with a clean dishtowel and try to remove as much liquid as you can. Use your hands to crumble the tofu into bite size pieces.
• Heat a large pan over medium heat and add the olive oil, crumbled tofu and the tamari. Mix well and then add the curry powder, turmeric, garlic powder and salt and pepper. Mix again and lastly add the black salt.
• Let tofu scramble cook for about 3-5 minutes to make sure it's completely heated through and tofu is starting to brown. Enjoy!

VEGAN EGG ROLLS

Steps:

• Add all filling ingredients into a mixing bowl and toss to combine.
• Fill a small bowl with water.
• Lay a wrapper on a flat surface with a corner facing you. Place 2 tbsp of filling mixture near the center of the wrapper. Shape into a log.
• Run a thin layer of water around the edge of the wrapper. Fold the bottom corner over the filling, then fold the left and right corners over and roll up.
• Repeat with remaining filling and wrappers.
• Heat the oil in a large wok and fry the rolls in batches until golden brown. Remove with a slotted spoon and place on paper towels to soak up any excess oil.
• Repeat until all rolls have been cooked.
• Serve hot with your favorite Asian dipping sauce.

VEGAN TOFU "EGG" NOG

Steps:

• In blender or food processor, combine all ingredients except nutmeg.
• Blend thoroughly, stopping occasionally to scrape down sides of bowl.
• Serve well-chilled and dusted with nutmeg.