VEGAN THAI GREEN CURRY
Get your kids helping out in the kitchen with this child-friendly vegan Thai green curry. With tofu and lots of veggies, it's full of flavour
Provided by Lulu Grimes
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Cook the potatoes in boiling water for 8 mins. Add the green beans and cook for a further 3 mins, then drain.
- Heat the oil in a wok or pan, fry the garlic for 1 min, add the curry paste and cook for 1 min, or until it starts to darken a little and smell fragrant. Stir in the coconut milk and bring to a simmer, drop in the lime zest and gently bubble for 5 mins to thicken the sauce a little.
- Add the potatoes and beans followed by the sugar snap peas and cook for 1 min before stirring in the cherry tomatoes and tofu.
- Cut the lime in half and squeeze the juice into the pan, then stir in the coriander and serve over the rice.
Nutrition Facts : Calories 436 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium
VEGAN THAI GREEN CURRY
This vegan Thai green curry is rich, creamy and full of bold flavours with a kick of heat. It's a hearty, comforting vegan meal that's full of vegetables like Creamer potatoes, zucchini, baby eggplant, red bell pepper and spinach. Serve this Thai green curry with rice and fried tofu (or added chickpeas!) for a satiating plant-based meal.
Provided by Brittany Mueller
Categories Lunch
Time 45m
Number Of Ingredients 17
Steps:
- Over high-heat, heat ⅓ cup coconut cream in a wok or large frying pan. Stir often until the coconut cream fully bubbles and the clear coconut oil appears to be separating from the white coconut milk.
- Whisk in 1 tbsp of green curry paste (adjust based on the strength of your chosen curry paste, 1 tbsp could be too spicy for some or not spicy enough for others!)
- Add onion, garlic, ginger. Stir and cook for 1 minute.
- Add 1 ⅔ cups coconut cream, 2 cups vegetable broth, Little Potatoes, zucchini, baby eggplant, red pepper, sugar, and lemon juice.
- (OPTIONAL: Add 1 cup cooked chickpeas or ½ cup rinsed red lentils.)
- Bring to a boil over high heat. Turn heat down to medium-high and simmer vigorously for 20 minutes or until vegetables are tender and sauce has thickened.
- Add spinach and stir. (OPTIONAL: Add fried tofu and stir to coat and heat thoroughly.)
- Taste and adjust seasoning.
- Serve with rice.
Nutrition Facts : Calories 378 calories, Sugar 6.5 g, Sodium 404.7 mg, Fat 6.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 14.7 g, Fiber 2.3 g, Protein 8 g, Cholesterol 0 mg
VEGAN THAI CURRY VEGETABLES
Drew Spangler Faulkner, a cooking teacher at L'Academie de Cuisine in Bethesda, Md., makes a Thai green curry that is a kind of comfort food. The sauce, made creamy with coconut milk, and gently spicy with the curry paste, is flavorful yet soothing. The vegetables, which are simply dropped into the sauce, and gently simmered for about 12 minutes, turn out tender, not soggy. It is startlingly simple. She makes her own green curry paste, but the recipe calls for any one of three store bought pastes. Although some green curry pastes contain fish or shrimp paste, she has found three brands which do not: Thai Taste, Maesri and Thai Kitchen.
Provided by Elaine Louie
Categories dinner, lunch, soups and stews, main course
Time 1h
Yield 4 servings
Number Of Ingredients 14
Steps:
- Open the can of coconut milk without shaking it. Spoon 6 tablespoons of the coconut cream from the top of the can into a medium saucepan. Pour remaining contents of can into a medium bowl, and mix well. In a medium bowl, combine vegetable stock, soy sauce, and palm or brown sugar. Stir until the sugar is dissolved.
- Place saucepan of coconut cream over medium-high heat until it begins to bubble. Add curry paste and reduce heat to medium-low. Stir constantly until very fragrant, about 3 minutes; adjust heat as needed to prevent burning. Add onion, red pepper, zucchini, sweet potato, bamboo shoots, green beans, and eggplant. Stir until vegetables are hot, 2-3 minutes. Stir in coconut milk, bring the mixture to a boil, and reduce heat to low. Simmer, uncovered, until the vegetables are tender, about 10 minutes.
- Add the soy sauce mixture and a generous squeeze of fresh lime juice to taste; you may use the juice of an entire lime. Stir and mix well. Add up to 1/4 cup water if the curry seems too thick.
- To serve, place the curry in a warm serving bowl and garnish with the basil chiffonade. If desired, serve over jasmine rice.
Nutrition Facts : @context http, Calories 293, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 22 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 18 grams, Sodium 448 milligrams, Sugar 9 grams
THAI GREEN CURRY SOUP RECIPE
Green Curry Soup is a vegan soup packed with refreshing Thai curry flavors, rice noodles, and coconut milk. Learn how to make green curry soup from scratch at home.
Provided by Hina Gujral
Categories Appetizer
Time 35m
Number Of Ingredients 23
Steps:
- Combine Thai green curry paste, chili, cilantro stalks, basil leaves, coconut milk, and water, Blend to a paste. Do not blend for too long as the heat from the blender often turns green pastes into a black and bitter mess. Transfer the green paste to a bowl and set it aside.
- Set the SAUTE mode of the instant pot for 15 minutes. Add sesame oil to the inner pot. Once the oil is hot, add ginger, garlic, and onion. Saute for 1 minute. No need to brown the aromatics.
- Add sliced mushroom. Saute for 2 - 3 minutes or till mushroom become light golden in color.
- Next, add the green curry paste. Mix nicely.
- Add vegetable stock, fish sauce, brown sugar, rice vinegar, salt, and stir to mix. Allow the soup to simmer for 5 minutes.
- Add the rice noodles. Simmer the soup till noodles are cooked. This takes less than 5 minutes.
- Once noodles are cooked, add coconut milk, bok choy, cilantro, basil, and red chili. Mix and simmer the soup for 1 - 2 minutes. Taste and adjust the seasoning accordingly.
- At this stage, if the soup seems too thick add more vegetable stock to get the desired consistency, simmer, and turn off the heat.
- Just before serving garnish soup with fresh herbs, crushed peanuts, and juice of lime.
- Serve Thai Green Curry Soup warm.
Nutrition Facts : Calories 400 kcal, Carbohydrate 53 g, Protein 4 g, Fat 19 g, SaturatedFat 6 g, Sodium 1223 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 12 g, ServingSize 1 serving
VEGETARIAN THAI GREEN CURRY
Our easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 55m
Number Of Ingredients 12
Steps:
- Heat the oil in a large flameproof casserole dish with a tight-fitting lid. Add the shallots with a generous pinch of salt and fry for 7-10 mins over a medium heat until softened and beginning to caramelise. Add the curry paste and chilli to the dish and fry for 2 mins. Tip in the squash and pepper, then stir through the coconut milk along with 200ml water. Add the lime leaves, cover and cook for 15-20 mins or until the squash is tender.
- Stir the mangetout and baby corn through the curry, then re-cover, cooking over a medium-low heat for a further 5 mins or until the veg is just cooked. Season and stir through half the coriander. Remove the lime leaves and discard. Spoon the curry into deep bowls, scatter with the remaining coriander and serve with rice and lime wedges for squeezing over.
Nutrition Facts : Calories 339 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium
More about "vegan thai green curry food"
THAI FOOD MADE EASY | VEGAN THAI GREEN CURRY BY THAI …
From thaifoodmadeeasy.com
VEGAN THAI GREEN CURRY - LAZY CAT KITCHEN
VEGAN THAI GREEN CURRY - LOVING IT VEGAN
From lovingitvegan.com
5/5 (6)Total Time 30 minsCategory Dinner, Entree, Gluten-Free, SavoryPublished 2020-06-22
- Press the tofu using a tofu press, or by placing it on a plate with another plate on top of it and then putting something heavy on top like a heavy pot. Leave the tofu to press for around 15 minutes while you prepare the other veggies. When the tofu is pressed cut it into cubes.
- Add the onion, crushed garlic, minced ginger, sesame oil and green curry paste into a pot and sauté until the onions are softened.
- Add the coconut milk, baby corn, broccoli, zucchini, red bell pepper and red chili peppers. Simmer until the veggies are softened but still firm.
VEGAN THAI GREEN CURRY (GF) - RHIAN'S RECIPES
From rhiansrecipes.com
- Add all ingredients to a food processor and blitz until smooth - add a splash of water if it’s having trouble mixing up
VEGAN THAI GREEN CURRY RECIPE (GLUTEN-FREE) | THE PICKY EATER
From pickyeaterblog.com
- Heat a large pot over medium-high heat. Add coconut oil, onions, tomatoes, garlic and stir - cook until onions are translucent (about 5 minutes).
- Add rest of the ingredients - turmeric through cauliflower. Bring to a boil and reduce to a simmer until ingredients are slightly soft and cooked through (about 20 minutes).
VEGAN THAI CURRY (NO OIL, 20 MINUTES, 6 ... - NO SWEAT VEGAN
From nosweatvegan.com
- If you aren't using extra-firm tofu, it will need to be pressed first. Do this now following these steps: Take the tofu out of the packaging and wrap it in a clean kitchen towel. Place on a plate. Stack something heavy on top (a cast-iron skillet or stack of heavy plates) and let press for 10 to 15 minutes. This will add a few extra minutes to the cooking time.
- For quick-cooking rice like Jasmine or Basmati, start the rice after the tofu is in the skillet. If your rice takes longer than 15 minutes to cook, start the rice BEFORE you begin cooking the tofu.
- Turn the burner heat down to medium. Place the frozen vegetables in the hot skillet (no need to wash the skillet!). As the vegetables defrost, the moisture will deglaze the pan.
VEGAN THAI GREEN CURRY NOODLES WITH TOFU - VEGAN RICHA
From veganricha.com
- Make the green curry paste. Add all of the ingredients to a blender and blend until smooth and set aside.
- Heat a skillet over medium high heat. Add oil. Add the tofu and cook until the tofu is golden in the edges then add in the white parts of the onion and bell pepper and other veggies that you're using.
VEGAN THAI GREEN CURRY - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
- Add all the green curry paste ingredients into a food processor. Blend until it forms a smooth paste. You might need to add 2 to 3 tablespoons of water into the food processor.
- Pour a splash of coconut milk into a 4-quart (3.78-litedutch oven and heat over medium heat until hot. Add the curry paste. Cook and stir until it releases its fragrance, 5 to 6 minutes. Add the remaining coconut milk, vegetable stock, coconut sugar, and tofu. Turn to medium-low or low heat. Simmer, covered, for 15 minutes.
- Add the eggplant and green beans. Cook uncovered for another 15 minutes or so until the veggies turn tender.
TOFU THAI GREEN CURRY - VEGAN RECIPES - VEGANUARY
From veganuary.com
- Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate.
- Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water.
VEGAN THAI GREEN CURRY RECIPE - MESSY VEGAN COOK
From messyvegancook.com
- Toast the coriander seeds and cumin seeds over medium heat by shaking them around in a pan for until fragrant (30-60 seconds). Grind to a powder, along with the white peppercorns, using a pestle and mortar. Remove the powder to a smaller bowl.
- Slice the aubergines in halves or quarters, depending on size, and place in a bowl with a teaspoon of lemon/lime juice or citric acid. This step is optional but will help keep the eggplant from discolouring.
VEGAN THAI GREEN CURRY - PROFUSION CURRY
From profusioncurry.com
- Heat 1 tablespoon oil in a pan on medium high heat. Once oil is hot, add onions. Sauté well till they get translucent.
- Add all the veggies to the pan. Add green curry paste. Sprinkle some salt. Toss veggies for around 2 minutes on medium high heat.
VEGAN THAI GREEN CURRY - COOK WITH MANALI
From cookwithmanali.com
- Heat 1 tablespoon oil in a pan on medium high heat. Once oil is hot, add all the veggies to the pan. Toss veggies for around 2 minutes on medium high heat. This step is optional and you can directly add the veggies to the curry as well. I like tossing them in little oil before adding to curry for texture.
- Meanwhile heat the remaining 1 tablespoon oil in a heavy bottom pan or skillet on medium heat. Add garlic and ginger and cook for 1 minute until it starts changing color.
- Add the green curry pasta and sliced thai chilies, if using. Saute the curry paste for 1 to 2 minutes, stirring often.
THAI GREEN CURRY - DIABETIC VEGAN
From diabetic-vegan.com
- First make the curry paste as below. If you have time, make this part up to a day in advance and put in the fridge until you’re ready to use it. This will allow all the flavours to intensify.Even just a couple of hours in advance will help.
- Peel and quarter the shallots and put into a food processor or blender. Peel garlic cloves and roughly chop the ginger and add to the food processor/blender.
VEGAN THAI GREEN CURRY - DELICIOUS FROM SCRATCH
From deliciousfromscratch.com
- Add all ingredients to a high-powered blender and blend until finely chopped. Add a splash or two of water and continue to blend until you achieve a purée. You will most likely need to scrape the mixture down a few times as you blend, and you may need to add another splash of water.
- Put on a pan of water for the noodles. Fill a medium-large pan about half way with water - you not want to add a huge volume of water, as you will use the starchy cooking water as an ingredient in your curry broth.
VEGAN THAI GREEN CURRY WITH TOFU AND SWEET POTATO - VEGAN ...
From veganpunks.com
- Pop the sweet potato in a baking tray with a glug of vegetable oil, mix well and bake for 15 minutes on gas mark 5.
- Chuck all the paste ingredients in a blender, and blitz until smooth. Alternatively, grind by hand in a pestle and mortar if you want the traditional experience. If the paste looks a bit dry, add a splash more oil or water.
VEGAN THAI GREEN CURRY - VEGAN HUGGS
From veganhuggs.com
- Place all of the paste ingredients into a high-powered blender with a narrow pitcher. Pulse on high 5-6 times to get everything going. Scrape down the sides as needed. Now, blend on high until it breaks down and starts to form a paste, using the blender tamper as needed. If your blender is straining, you can add a few teaspoons of coconut milk (from the recipe ingredients) or water to help it along. The paste doesn’t have to be completely smooth, just make sure the lemongrass and ginger have broken down well. You can use a food processor as well.
- In a large pan, heat oil over medium heat. Once heated, add the broccoli, red bell pepper, and carrots. Sauté until they are slightly browned and crisp-tender. About 4-6 minutes. This is just to bring out more flavor, the veggies will cook more in the curry.
VEGAN THAI GREEN CURRY - CULINARY SHADES
ONE-PAN VEGAN THAI GREEN CURRY | JESSICA IN THE KITCHEN
From jessicainthekitchen.com
11 DELICIOUS VEGAN CURRY RECIPES - MY DARLING VEGAN
From mydarlingvegan.com
VEGAN THAI RECIPES: GREEN CURRY NOODLE BOWL
From peacefuldumpling.com
VEGAN THAI GREEN CURRY - VEGAN FOOD & LIVING
From veganfoodandliving.com
MEERA SODHA’S VEGAN THAI GREEN CURRY RECIPE | FOOD | THE ...
From theguardian.com
VEGAN THAI GREEN CURRY
From wiservegan.com
VEGAN THAI GREEN CURRY PASTE - PICK UP LIMES
From pickuplimes.com
VEGAN THAI GREEN CURRY - FOOD NEWS
From foodnewsnews.com
VEGAN THAI GREEN CURRY RECIPE - BBC FOOD
From bbc.co.uk
VEGAN THAI GREEN CURRY | VEGAN RECIPES | TESCO REAL FOOD
From realfood.tesco.com
THAI GREEN CURRY WITH KIDNEY BEANS - GOOD OLD VEGAN
From goodoldvegan.com
VEGAN THAI GREEN CURRY - LAZY CAT KITCHEN
From lazycatkitchen.com
VEGAN THAI RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
VEGAN THAI GREEN CURRY - AUTHENTIC - HOLISTIC CHEF ACADEMY
From holisticchefacademy.com
VEGAN THAI GREEN CURRY – NUTRIENT RESCUE
From nutrientrescue.com
THAI PUMPKIN CURRY VEGAN - VEGAN RICHA
From veganricha.com
35 VEGAN THAI RECIPES: THE BEST VEGAN FOOD INSPIRED BY ...
From justinpluslauren.com
VEGAN THAI GREEN CURRY - VEGAN RECIPES | NOT THAT KIND OF ...
From notthatkindofvegan.com
HEALTHY FOOD: VEGAN THAI GREEN CURRY
From healthy-life-4me.blogspot.com
VEGAN MEAL-KIT: THAI CURRY WITH VEGAN SHRIMP & CRAB | VEGANO
From veganofoods.com
VEGAN CURRY RECIPES - LOVING IT VEGAN
From lovingitvegan.com
VEGAN THAI GREEN CURRY - ANNE TRAVEL FOODIE
From annetravelfoodie.com
THAI GREEN CURRY - THE VEGAN SOCIETY
From vegansociety.com
THAI GREEN CURRY PASTE (AUTHENTIC + VEGAN) | THE ANTI ...
From theanticancerkitchen.com
VEGAN THAI GREEN CURRY PASTE - VEGAN RECIPES | NOT THAT ...
From notthatkindofvegan.com
VEGAN THAI GREEN CURRY - VEGAN FOOD & LIVING
From veganfoodandliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love