Vegan Sweet And Sour Meatballs Food

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VEGAN SWEET AND SOUR MEATBALLS



Vegan Sweet and Sour Meatballs image

Fantastic vegan meatballs even my 4-year-old daughter and picky 70-year-old father love!

Provided by Loopy4u

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h

Yield 4

Number Of Ingredients 19

½ cup warm water
2 tablespoons egg replacer
1 cup shredded vegan cheese
½ cup grated tofu
¼ cup nutritional yeast
1 teaspoon salt
½ teaspoon garlic powder
½ cup finely chopped onion
½ cup finely chopped pecans
1 tablespoon Italian seasoning
1 teaspoon dried basil
½ teaspoon dried sage
1 cup dry bread crumbs, or more as needed
¾ cup grape jelly
½ cup ketchup
¼ cup olive oil
¼ cup white vinegar
1 tablespoon chopped garlic
1 teaspoon dried oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix warm water and egg replacer together in a large bowl. Stir in vegan cheese, tofu, nutritional yeast, salt, and garlic powder. Add onion, pecans, Italian seasoning, basil, and sage; mix until well combined. Stir in enough bread crumbs to reach a moist, crumbly texture.
  • Form mixture into 1 1/2-inch balls and place in an 8-inch baking pan.
  • Mix grape jelly, ketchup, olive oil, vinegar, garlic, and oregano in a separate bowl. Pour over meatballs.
  • Bake in the preheated oven until meatballs are firm, 35 to 40 minutes.

Nutrition Facts : Calories 702.5 calories, Carbohydrate 84.5 g, Fat 35.1 g, Fiber 6 g, Protein 15.6 g, SaturatedFat 7.8 g, Sodium 1554.8 mg, Sugar 48.5 g

VEGETARIAN SWEET AND SOUR MEATBALLS



Vegetarian Sweet and Sour Meatballs image

My mother first made these for me and now I made them all the time - incredibly delicious! Serve as a main course, an appetizer.. doesn't matter, they always taste great!

Provided by KIMCA

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 55m

Yield 5

Number Of Ingredients 16

4 eggs
1 cup shredded Cheddar cheese
½ cup cottage cheese
½ cup finely chopped onion
1 cup finely chopped pecans
1 teaspoon dried basil
1 ½ teaspoons salt
¼ teaspoon dried sage
2 cups Italian seasoned bread crumbs
¼ cup vegetable oil
¼ cup white vinegar
¾ cup apricot jam
1 cup ketchup
¼ cup minced onion
1 teaspoon dried oregano
1 dash hot pepper sauce

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a large bowl, mix together the eggs, Cheddar cheese, and cottage cheese until well blended. Mix in 1/2 cup onion, pecans, basil, salt and sage. Stir in bread crumbs. Form the mixture into 2 inch balls, and place them in a 9x13 inch baking dish.
  • In another bowl, whisk together the vegetable oil, vinegar, apricot jam, ketchup, 1/4 cup onion, oregano and hot pepper sauce. Pour over meatballs.
  • Bake uncovered for 35 to 40 minutes in the preheated oven, until meatballs are firm, and sauce is thick and bubbly.

Nutrition Facts : Calories 803.1 calories, Carbohydrate 82.3 g, Cholesterol 181.1 mg, Fat 44.9 g, Fiber 4.9 g, Protein 24.8 g, SaturatedFat 10.9 g, Sodium 2264.4 mg, Sugar 35.9 g

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