Vegan Spam Food

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VEGAN SPAM



Vegan Spam image

I was hunting around for SPAM and Tofu Musubi recipes and decided to give this a try. Surprisingly enough, the vegan SPAM almost tastes like the real thing!

Provided by Colleen Marie

Categories     Soy/Tofu

Time 1h2m

Yield 2 cans, 6-8 serving(s)

Number Of Ingredients 11

1 cup dried soybeans
2 cups water
1 cup tomato juice
1/2 cup peanut butter
2 teaspoons sea salt
1/3 cup finely chopped celery
1/4 cup nutritional yeast
1/3 cup finely chopped onion
1/2 cup soy sauce
1/2 teaspoon garlic powder
1 cup cornmeal

Steps:

  • Finely chop celery and onion.
  • Place dried soybeans in a blender and pulse several times until they are pulverized to a powder. Add all other ingredients except the cornmeal.
  • Blend until smooth.
  • Place everything in a bowl and stir in cornmeal until completely mixed.
  • Oil two 14.5 oz. cleaned cans (from canned foods). Put half of the mixture into each. Cover with foil, secure with rubber bands.
  • Place the cans into a Dutch oven or large pot and fill with water so they are 1/3 of the way submerged.
  • Bring the water to a boil, then cover, reduce heat, and simmer, steaming the SPAM for approximately two hours.
  • Remove cans from pot and cool. Using a can opener remove the other side of the can and push SPAM through. Slice, season and enjoy!

Nutrition Facts : Calories 299.8, Fat 14.6, SaturatedFat 2.8, Sodium 2341.2, Carbohydrate 30, Fiber 6.8, Sugar 5.4, Protein 17.9

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