Vegan Pumpkin Pasta Sauce Food

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More about "vegan pumpkin pasta sauce food"

VEGAN PUMPKIN PASTA SAUCE • HEALTHY MIDWESTERN GIRL
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To Make the Optional Sauteed Mushrooms & Sage (See Notes) Heat about 1 tablespoon of water in a large skillet. Add the shallot and garlic, …
From healthymidwesterngirl.com
4.8/5 (10)
Total Time 20 mins
Category Main Course
Calories 357 per serving
  • Heat a large pot of water and a pinch of salt to boiling for the pasta. Cook the pasta according to directions and drain, RESERVING ABOUT 3/4 CUPS OF THE PASTA WATER.
  • To a food processor or blender, and add the tofu, pumpkin puree, nutritional yeast, lemon juice, garlic powder, onion powder, sea salt and nutmeg. Process on low, about 15-30 seconds, scraping down the sides as needed.
  • Pour the pumpkin sauce from the food processor into the pot you used to cook the pasta. On medium heat, warm the sauce gently but don't boil. Add reserved pasta water if needed to thin the sauce. Add the pasta to the sauce and cook a few minutes until hot.
  • Heat about 1 tablespoon of water in a large skillet. Add the shallot and garlic, and saute about 3-4 minutes or until soft.


VEGAN PUMPKIN PASTA SAUCE - THIS HEALTHY KITCHEN
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How to store and reheat. Pumpkin Oatmeal Cookies. Air Fryer Spaghetti Squash. Pumpkin Black Bean Burgers. Creamy Autumn Soup. …
From thishealthykitchen.com
4.9/5 (29)
Total Time 20 mins
Category Main Course
Calories 325 per serving
  • In a medium sauce pan, add your vegetable broth, pumpkin puree and all the seasonings, and simmer over medium low heat for about 5-6 minutes. Then turn off the heat and stir in your milk. Set aside and keep covered.
  • Meanwhile, bring a large pot of generously salted water to boil, and cook your pasta according to package directions. Drain and return to the pot. Then pour the sauce over the pasta and mix immediately so the pasta doesn't stick together. You may reserve some of the sauce to garnish each plate, or you can mix it all in, your choice.


VEGAN PUMPKIN PASTA SAUCE RECIPE (CREAMY + DAIRY FREE)
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From lettucevegout.com
Ratings 3
Calories 252 per serving
Category Main Course, Sauce
  • Make Pumpkin Sauce. Peel and mince (or crush) 5 cloves of garlic (use less, or more, to taste). Warm some oil in...
  • Cook Pasta to Serve. Cook your favorite pasta according to package directions. Coat with the prepared sauce and...
  • (Optional): Fry Sage. If making fried sage, remove the stems from sage leaves and wash. Pat the leaves dry. Warm...


VEGAN PUMPKIN PASTA SAUCE RECIPE - THE SPRUCE EATS
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From thespruceeats.com
Ratings 25
Calories 98 per serving
Category Dinner, Pasta, Sauce


VEGAN PUMPKIN PASTA SAUCE RECIPE | ONE INGREDIENT …
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Step One. Mince the garlic and finely chop about 2 cups of mushrooms along with a yellow onion. Add these to a large skillet heated with a tablespoon of olive oil and a splash of water. Sauté over medium heat until the …
From oneingredientchef.com


VEGAN PUMPKIN PASTA SAUCE | CREAMY VEGAN PUMPKIN …
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Make pasta (as much as needed).*. While pasta is cooking, heat olive oil in large saucepan. Add garlic and onion and cook for 3-5 minutes. Stir in sage, hot pepper flakes, basil, salt, pepper and nutmeg and cook for about a …
From vnutritionandwellness.com


VEGAN PUMPKIN PASTA - THE STINGY VEGAN
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Bring a large pot of salted water to the boil and cook the pasta to al dente. Heat the oil in a large pan over medium heat. Add the onion and fry until transparent then add the garlic and fry until fragrant. Add the can of tomato, …
From thestingyvegan.com


CREAMY VEGAN PUMPKIN PASTA - CONNOISSEURUS VEG
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Add the pasta and cook it according to the package directions. Drain the pasta into a colander and return it to the pot, reserving about a cup of the pasta boiling water. While the pasta cooks, place the pumpkin, cashews, …
From connoisseurusveg.com


VEGAN PUMPKIN PASTA WITH A CREAMY SAUCE - KEEPING THE …
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Sauté an additional minute. Add sage, rosemary, and thyme. Stir to combine, and sauté an additional minute until fragrant. Add pumpkin puree, and coconut milk. Allow to come to a boil. Reduce heat and simmer for 5-10 …
From keepingthepeas.com


CREAMY VEGAN PUMPKIN PASTA SAUCE – REAL FOOD WITH SARAH

From realfoodwithsarah.com
5/5 (1)
Total Time 25 mins
Category Dinner
Published 2021-09-16


10-MINUTE VEGAN PUMPKIN PASTA - WOW, IT'S VEGGIE?!
Heat oil in a large pan over medium heat and add the onion and garlic and saute until transparent and fragrant, around 5 minutes. Add flour to the pan and stir to combine. The flour should be clumpy around the onion and garlic. Cook for 30 seconds and pour in pasta water, stock/water, and pumpkin puree.
From wowitsveggie.com


VEGAN PUMPKIN MAC 'N' CHEESE | MINIMALIST BAKER RECIPES
To make the sauce, add 2 cups (as recipe is written // adjust if altering batch size) baked pumpkin (or pumpkin puree) to a high-speed blender along with peeled roasted garlic, arrowroot starch, dairy-free milk (starting with amount at lower end of range), sea salt, sage or thyme (I used both), nutritional yeast, vegan parmesan cheese, pumpkin pie spice, and red …
From minimalistbaker.com


VEGAN PUMPKIN PASTA - THE HIDDEN VEGGIES
Pour a can of pumpkin puree, a can of coconut milk, 1/2 cup of water, 1 tbsp of starch, 2 tsp sage, 1 1/2 tsp salt, and pepper into a saucepan and stir well. Turn on the heat to medium and cook the sauce, stirring frequently, until it begins to boil. Turn the heat down to low and let it simmer for 5 minutes stirring frequently.
From thehiddenveggies.com


VEGAN CREAMY PUMPKIN PASTA SAUCE - VEGANOOK
Push the vegetables to the side of the pan, and add the pumpkin and non-dairy milk to the empty side, stirring them together into a thick sauce. Add the nutritional yeast, sage (if using), salt, pepper, and any other seasonings you like. Toss the sauce through the vegetables.
From veganook.com


EASY VEGAN PUMPKIN CURRY PASTA - PASTA-BASED VEGAN RECIPES
Drizzle pumpkin with olive oil. Place cut side down on a baking sheet. Roast until very soft, about 35 to 45 minutes. OR place cut side down on a plate and microwave for 15 minutes, checking occasionally. Once soft, peel the skin off the pumpkin and mash the pieces in a food processor, blender, or with a potato masher.
From pastabased.com


CREAMY VEGAN PUMPKIN PASTA SAUCE - WILDFLOWER ON THE MOUNTAIN
Now add the dairy-free milk, vegan cream cheese, pureed pumpkin, and spices. Reduce the heat to low. Once the vegan cream cheese has melted, add nutritional yeast and blend until smooth. Salt and pepper to taste. Either pour the sauce over the pasta or add the pasta to the skillet and toss to coat. Add any optional toppings and garnish with ...
From wildfloweronthemountain.com


9 INGREDIENT CREAMY VEGAN PUMPKIN PASTA RECIPE - PICKLES & HONEY
Once the pumpkin is cool enough to handle, scoop out 1 1/3 cups pumpkin flesh and add it to the blender along with the onion, garlic, cashews, olive oil, nutritional yeast, white miso, and a few pinches of salt and pepper. Blend until completely smooth. Taste and adjust the seasonings.
From picklesnhoney.com


EASY VEGAN PUMPKIN PASTA SAUCE - UPBEET & KALEING IT
Directions. cook the pasta according to package directions. add all sauce ingredients to a blender or food processor and blend until a smooth consistency. add to the pasta, warm through and add some vegan cheese to the top if you would like! see text for brands and varieties i recommend.
From upbeetandkaleingitblog.com


VEGAN PUMPKIN PASTA SAUCE - CONSCIOUSLY VEGAN
Add pumpkin puree and coconut milk, and season with salt and pepper. Bring to a boil. Reduce the heat and simmer for 5-10 minutes or until the sauce begins to thicken. Meanwhile, cook the pasta according to package instructions, then drain. Add the cooked pasta to the sauce.
From consciously-vegan.com


VEGAN PUMPKIN PASTA {EASY AND HEALTHY} - LAVENDER & MACARONS
Cook pasta for 7-10 minutes or until it's fully cooked. 2. Meanwhile, toast the pine nuts. You can either do it in a dry skillet or in a baking dish. Preheat the oven to 350 F. Place pine nuts in a baking dish and toast them for 7-10 minutes until slightly golden brown. Remove from the oven and set aside. 3.
From lavenderandmacarons.com


VEGAN PUMPKIN PASTA - FEELGOODFOODIE
Remove the sage and set aside in a small bowl. Add the garlic and thyme to the oil leftover in the skillet and cook until the garlic gets lightly toasted and fragrant, about 1 minute. Add the pumpkin puree and the marinara and stir to combine with the garlic and herbs. Season with salt and pepper. Bring to a boil.
From feelgoodfoodie.net


EASY CREAMY VEGAN PUMPKIN PASTA (NUT FREE - THE BANANA DIARIES
Make the pasta sauce: first start by heating the olive oil and garlic in a pan, eventually adding in the fresh herbs as well. Then add in the pumpkin puree, softened cream cheese, dairy free milk, pasta water, and spices. Whisk together until melted, and reduce the heat. Once the water is boiling, add in the pasta to the water: aim for al dente ...
From thebananadiaries.com


ONE POT CREAMY VEGAN PUMPKIN PASTA RECIPE
Instructions. In a large pot, saute the onion & garlic until softened, about 4-5 minutes. Add rest of ingredients (except spinach) and stir to combine. Bring to a boil and then cover & lower heat to simmer. Cook until pasta is tender, stirring occasionally – about 12-15 minutes.
From simplyplantbasedkitchen.com


CREAMY VEGAN PUMPKIN PASTA SAUCE - THE CHEEKY CHICKPEA
Stir in the garlic and spices until fragrant, 30 seconds. Turn heat to medium-low and add water, pumpkin, tomato sauce, bouillon and cashew cream. Simmer for 1 to 2 minutes until heated through. Pour sauce into a blender and puree, then add back to the pot to heat up slightly. Season with salt and pepper (recommended).
From thecheekychickpea.com


VEGAN PUMPKIN PASTA - CREATE MINDFULLY
Heat olive oil in a large frying pan on medium heat. Add onions and cook until translucent. Add garlic, sage, and thyme. Cook 30 seconds to a minute. Add pumpkin puree, coconut milk, vegetable broth, nutmeg, red pepper flakes, and salt and pepper. Cook until sauce thickens and add pasta. Thoroughly coat pasta.
From createmindfully.com


VEGAN PUMPKIN PASTA SAUCE | YUZU BAKES
Instructions. Preheat the oven to 180C/350F. Slice the pumpkin and place it on a baking tray. Drizzle with a little olive oil, salt, pepper and 1/2 tsp cayenne pepper.
From yuzubakes.com


CREAMY VEGAN PUMPKIN PASTA - BEST SERVED VEGAN
Let the leeks sweat for 2-3 minutes. Add the shallot and sage twig, and continue to cook for another 2-3 minutes. Pour in the white wine and cook for a minute to let the alcohol burn off. Then, add in pumpkin puree, coconut cream, ginger, nutmeg, white pepper, and salt.
From bestservedvegan.com


VEGAN PUMPKIN PASTA WITH SAGE - SAVORING ITALY
Add onions and season with salt and pepper. Cook, stirring occasionally, until the onions have become translucent and have totally softened, 5 to 8 minutes. Add the wine (water, if you’re not using wine), cinnamon, nutmeg, and simmer until it reduces (about 3-5 minutes). Stir in the pumpkin puree and add in the milk.
From savoringitaly.com


EASY VEGAN PUMPKIN SAUCE PASTA RECIPE – MASALACHILLI
Soak the cashews in hot water for atleast 10 to 15 minutes. Heat a pan, add water, and cook the pumpkin cubes until they are soft. It should take approximately 10 mins. Once cooked, cool completely. Once cool, use an immersion blender or a mixer grinder jar and blend into a smooth paste.
From masalachilli.com


VEGAN PUMPKIN PASTA RECIPE - OH MY VEGGIES
Instructions. Preheat the oven to 180 degrees C/350 F, and line a large baking tray with parchment paper. Cut the pumpkin in half just beside the stem, then remove the seeds and cut it in half once again. You can now peel it using a vegetable peeler, and proceed to cut into small, bite-sized pieces. 4 cups pumpkin.
From ohmyveggies.com


CREAMY PUMPKIN PUREE PASTA (VEGAN) - COOKING WITH ELO
Drain when cooked and add the pasta back to the pot. Combine the pumpkin puree, cashew butter, nutmeg, garlic and salt. You can do that in a bowl or blend it up in a food processor for a silky smooth texture. Add the sauce to the pot with the pasta and reheat it for a minute while stirring.
From cookingwithelo.com


VEGAN PUMPKIN PASTA SAUCE WITH WILD MUSHROOMS
Instructions. Soak the cashews in hot water for 15 minutes until soft. Blend the cashews, pumpkin puree, vegetable stock, one whole clove of garlic and salt in a blender until smooth and creamy.
From cilantroandcitronella.com


VEGAN PUMPKIN ALFREDO PASTA | EASY CHEESE SAUCE - BIANCA …
Even if you’re avoiding carbs like pasta, this Pumpkin Alfredo cheese sauce is perfect because it’s very versatile and also delicious to serve over vegetables! Simple & healthy Ingredients. This Vegan Pumpkin Alfredo Sauce recipe is originally adapted from my classic vegan mac and cheese sauce while there are a few swaps and options. It’s mainly just made …
From biancazapatka.com


VEGAN PUMPKIN SAUCE - WILD VEGAN FLOWER
Another fun option is using the pumpkin sauce for lasagna! Consider using layers of lemon tofu ricotta and a layer of seitan sage sausage to go with the pumpkin sauce. One last pasta idea for the pumpkin sauce- try it with homemade ravioli! (Or store bought!) A plant based cheese and spinach filling ravioli with the pumpkin sauce would be so delicious!
From wildveganflower.com


VEGAN CREAMY PUMPKIN PASTA – THE VEGAN MOMMA
Cook the pasta: Bring a large pot of salted water to a boil. Add the shells & stir to prevent sticking. Cook to al dente according to package directions, 10-11 minutes. Prior to draining the pasta, reserve about 2 cups of the starchy pasta. Blend the pumpkin cream sauce: Meanwhile, as the pasta boils, make the pumpkin cream sauce.
From theveganmomma.org


CREAMY VEGAN PUMPKIN PASTA - OCCASIONALLY EGGS
Roast for 18-20 minutes, or until the mushrooms are golden. While the mushrooms are in the oven, cook your pasta in well salted water according to package instructions. Make sure to reserve 1/2 cup of the water when you drain the pasta. To serve, add the sauce, mushrooms, and rucola into the pot with the hot pasta.
From occasionallyeggs.com


20-MINUTE VEGAN PUMPKIN PASTA - THE FIERY VEGETARIAN
Add the baby spinach to the pumpkin pasta sauce, mix well and cook two minutes more. Add the drained pasta to the pan with the sauce and toss until evenly coated. Add a little of the reserved pasta cooking water, if desired, to loosen the suace. Serve with lots of frshly ground black pepper sprinkled over. Enjoy!
From thefieryvegetarian.com


VEGAN PUMPKIN PASTA WITH SAGE - THE HEALTHFUL IDEAS
To make the sauce, heat a large pot or a pan over medium-high heat. Add the oil, chopped onion, and sea salt and cook for 5-7 minutes stirring occasionally. Add the garlic, sage, and rosemary, and cook for another minute. Add the white wine and let evaporate for 2-3 minutes.
From thehealthfulideas.com


PUMPKIN PASTA SAUCE - DETOXINISTA
Add in the garlic and sage, and stir until very fragrant, about 1 to 2 more minutes. 2. Blend. Add the diced tomatoes, pumpkin puree, maple syrup, and sauteed veggies to a blender, along with salt and pepper.
From detoxinista.com


ONE POT CREAMY PUMPKIN SAGE PASTA RECIPE (DAIRY-FREE, VEGAN)
Heat the olive oil in a large skillet over medium heat. (The wider the skillet, the better). Add the garlic and shallot to the pan along with a sprinkle of salt, and stir. Cook for about 2 minutes, stirring occasionally, or until the garlic is softened and the shallot is turning translucent; avoid browning.
From yupitsvegan.com


CREAMY VEGAN PUMPKIN PASTA (OIL-FREE) - HEALTHYGIRL KITCHEN
Creamy vegan pumpkin pasta is here just in time for the holidays! Made with pumpkin, cashews, cauliflower and spices, this is simple yet amazingly healthy and delicious. Sprinkled with sage on top your guests will be BEYOND impressed with this pumpkin penne pasta. The best thing about this recipe is that you blend the sauce in a blender! That’s it!
From healthygirlkitchen.com


VEGAN PUMPKIN PASTA SAUCE
This vegan pumpkin pasta sauce tastes like creamy mac and cheese but is made with simple, healthy ingredients! Naturally vegan, gluten free, and dairy free, it’s sure to be a new fall favourite! serves 3. INGREDIENTS. 16 oz cooked pasta; ⅓ cup raw cashews; 1 tbsp olive oil; 2 cloves minced garlic; ½ cup diced onion; 1 cup pumpkin puree; 1 cup vegetable broth
From veganbowls.com


VEGAN PUMPKIN PASTA SAUCE | LIV GLUTEN-FREE
(4) Add the pumpkin purée, dairy-free milk, and vegetable broth to the pan.Season to taste with salt and pepper, and add a pinch of nutmeg for spice. Whisk to combine and cook for another 3-5 minutes, turning the heat to low.
From livglutenfree.com


VEGAN PUMPKIN PASTA RECIPE - RUNNING ON REAL FOOD
Instructions Cook the pasta according to package directions. Meanwhile, melt the vegan butter in a large saucepan over medium heat. Add the garlic and sauté for a minute or two,... Stir in the pumpkin purée, coconut milk, paprika and salt. Reduce heat to medium-low and simmer for 5 to 10 minutes, ...
From runningonrealfood.com


PUMPKIN PASTA - VEGETARIAN MAMMA
Cook the onion in olive oil over medium heat until onion is soft and translucent. Add the garlic and cook until onions begin to brown. Then, add the white wine, salt, pepper, and sage. Sautee for a few minutes to combine. Add the pumpkin, yogurt, and nutritional yeast. Continue cooking briefly, stirring.
From vegetarianmamma.com


VEGAN PUMPKIN PASTA BAKE - WILD VEGAN FLOWER
Scoop out 1 1/2 cups of the flesh from the skin and put into the blender. Place a skillet on your stove and on medium heat add your onion and garlic, sauté until onions start to become clear. Add your cooked onion and garlic to the blender with the pumpkin Add the rest of the ingredients and blend until smooth.
From wildveganflower.com


PUMPKIN RAVIOLI (VEGAN PUMPKIN PASTA DUMPLINGS) - BIANCA …
Roll out the pasta dough thinly on a lightly floured working surface. Cut out circles using a round form (such as a jar or cookie cutter). Add about 2 heaped teaspoons of the pumpkin filling in the center of each circle. Spread the sides of the circles with a little water or plant-based milk and fold into semicircles.
From biancazapatka.com


VEGAN PUMPKIN PASTA WITH COCONUT MILK AND SAGE {GLUTEN-FREE}
Remove sage leaves and drain on paper towels. To the same oil add the minced garlic and cook until fragrant, 1 minute. Add pumpkin puree and mix with the garlic. Add coconut cream and mix. Bring to a boil, reduce heat and simmer for a few minutes, stirring occasionally.
From avocadopesto.com


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