Vegan Pot Pie Food

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1-HOUR VEGAN POT PIES



1-Hour Vegan Pot Pies image

Easy, 1-hour vegan pot pies loaded with veggies and topped with flaky, from-scratch vegan biscuits!

Provided by Minimalist Baker

Categories     Entree

Time 1h

Number Of Ingredients 9

3/4 cup chopped yellow onion ((1/2 medium onion yields ~3/4 cup chopped))
1 large clove garlic ((minced))
2 cups vegetable broth
2 cups frozen mixed vegetables ((corn, green beans, carrots // or sub fresh))
1/4 cup unsweetened plain almond milk
~1/4 cup unbleached all-purpose flour ((or sub other thickener of choice))
2 bay leaves
1 pinch each sea salt and black pepper
1 batch Best Damn Vegan Biscuits (or sub store-bought, pie crust, or puff pastry)

Steps:

  • Preheat oven to 425 degrees F (218 C).
  • Add 2 Tbsp olive oil to a large saucepan over medium heat (amount as original recipe is written // adjust if altering batch size). Then add onion and garlic and a pinch of salt - stir. Cook until soft - about 7 minutes.
  • Add the flour and stir with a whisk, then slowly whisk in the broth.
  • Add almond milk and bay leaves and stir. Simmer until the mixture is thickened (about 10 minutes). If it still appears too thin, scoop out 1/2 cup of the broth and add 1-2 Tbsp more flour and whisk (amounts as original recipe is written // adjust if altering batch size). Add back into the pot to thicken. Wait a few minutes. Then repeat if necessary.
  • While the sauce is thickening, prepare biscuits (if using). Cut out, leave unbaked, and set aside.
  • Once the sauce is thickened, add the frozen vegetables and cook for 4-5 more minutes. Taste and adjust seasonings, adding more salt and pepper if needed.
  • Discard the bay leaves and divide the mixture evenly between 5-6 lightly greased ramekins or a 8×8 baking dish (as original recipe is written // adjust if altering batch size). Top with vegan biscuits and brush the tops of the biscuits with melted vegan butter. Set your 8×8 dish or ramekins on a baking sheet to catch overflow and bake until the biscuits are golden brown and the filling is bubbly (about 14-17 minutes). Let cool for 5 minutes before serving.
  • If making ahead of time, simply spoon the cooked veggie mixture into your ramekins or dish, top with uncooked biscuits, and freeze. When ready to prepare, preheat oven to 425 degrees (218 C) and cook until the biscuits are golden brown and the mixture is bubbly - roughly 20-30 minutes.

Nutrition Facts : ServingSize 1 mini pies, Calories 307 kcal, Carbohydrate 41 g, Protein 8.3 g, Fat 12 g, SaturatedFat 4 g, Sodium 1244 mg, Fiber 4.7 g, Sugar 5.5 g

EASY VEGAN POT PIE



Easy Vegan Pot Pie image

Totally delicious vegan veggie pot pie that my omnivore husband gobbled most of in one meal!

Provided by Rachel

Categories     Main Dish Recipes     Savory Pie Recipes     Vegetarian Pie

Time 50m

Yield 8

Number Of Ingredients 11

3 cups all-purpose flour
1 cup olive oil
½ cup ice water
1 teaspoon salt
2 tablespoons vegan margarine
¾ cup all-purpose flour
1 teaspoon garlic powder
½ teaspoon cayenne pepper
salt and ground black pepper to taste
1 ½ cups soy milk
1 (16 ounce) package frozen mixed vegetables

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a pie pan.
  • Mix 3 cups flour, olive oil, ice water, and salt in a bowl until a dough forms. Place half of dough in the prepared pie pan, pressing down to form the bottom crust. Roll out the remaining dough in a circle wide enough to cover the pie pan.
  • Melt margarine in a small saucepan over medium heat. Stir in 3/4 cup flour to form a thick paste. Season with garlic powder, cayenne pepper, salt, and black pepper. Add soy milk and stir until combined with the paste. Bring to a boil; remove from heat and stir in mixed vegetables.
  • Pour vegetable mixture into the pie pan. Top with reserved pie crust.
  • Bake in the preheated oven until pie crust is golden brown, 30 to 60 minutes.

Nutrition Facts : Calories 539.4 calories, Carbohydrate 55.5 g, Fat 31.4 g, Fiber 4.2 g, Protein 9.5 g, SaturatedFat 4.5 g, Sodium 402.3 mg, Sugar 2.1 g

VEGETABLE POT PIE (VEGAN)



Vegetable Pot Pie (Vegan) image

Good vegan holiday or potluck dish. My favorite recipe from my friends the Farley's. I would always request this dish when we would get together and I'm so happy to have the recipe! Always got rave reviews at potlucks we'd attend when my friends brought this dish. Enjoy!

Provided by Enjolinfam

Categories     Savory Pies

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 14

2 cups potatoes, diced small
1 1/2 cups carrots, diced small
1/2 small onion, chopped
16 ounces frozen peas (can use green beans instead if you prefer)
1 cup seitan (gluten steaks or any other kind of mock meat can be used. My favorite is Worthington FriChik, but I ) or 1 cup textured vegetable protein (my favorite is Worthington FriChik, but I believe it has egg in it so its not vegan only vegetarian)
2 tablespoons flour
2 tablespoons oil
2 cups soymilk
2 teaspoons vegetable stock
1 cup whole wheat flour
1 cup unbleached white flour
1 teaspoon salt
1/2 cup oil
1/2 cup water

Steps:

  • Steam potatoes, carrots, and onion until tender.
  • Add vegetable protein and peas. Mix lightly.
  • Place this mixture in a casserole dish and set aside.
  • Combine Cream Sauce ingredients in a bowl.
  • Pour Cream Sauce ingredients into a saucepan and cook on low to medium heat, stirring constantly until thickened.
  • Pour Cream Sauce over vegetables in casserole dish.
  • Start pie crust by mixing whole wheat flour, unbleached white flour and salt together in a bowl.
  • Blend together oil and water and then add this liquid mixture to the dry mixture (flours and salt). Stir.
  • Roll out between two sheets of wax paper.
  • Cover vegetables and cream sauce in casserole dish with pie crust.
  • Bake in the oven, 424-450 degrees F, for 20 minutes or until nicely browned.

Nutrition Facts : Calories 380, Fat 18.9, SaturatedFat 2.5, Sodium 405.9, Carbohydrate 44.1, Fiber 7, Sugar 4.9, Protein 10.6

VEGAN VEGETABLE POT PIE



Vegan Vegetable Pot Pie image

Comfort food at its finest! I made this up in the fall of 2006 and it was my favorite thing to make all winter long. Goes great with "Slop", which is what I call a mixture of mashed potatoes, stuffing and canned green beans. This is high carb heaven.

Provided by tendollarwine

Categories     Savory Pies

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 16

1 3/4 cups all-purpose white flour
3/4 cup wheat flour
1 teaspoon salt
2 teaspoons dried basil
2 teaspoons dried oregano
1/4 cup olive oil
1 -2 cup warm water
3 1/4 cups vegetable broth (which is 2 14oz cans)
1/2 cup all-purpose white flour
3 cups frozen mixed vegetables
1 cup frozen corn
1 tablespoon dried basil
1 tablespoon dried oregano
2 teaspoons garlic powder
1 teaspoon salt
1 teaspoon black pepper

Steps:

  • In a large bowl, combine all of the dried ingredients for the crust.
  • Stir with a fork while slowly drizzling in the olive oil.
  • Then, ¼-½ c at a time, pour in the water and knead by hand until you get a firm, moist dough.
  • Form into a ball, set it in a bowl and chill it in the refrigerator.
  • While the dough is chilling, preheat the oven to 400 degrees and bring the broth to a boil in a saucepan.
  • Turn the heat to medium-low and slowly sift in the flour while whisking the broth.
  • When the last of the flour is in, the broth should be much thicker.
  • Turn off the heat and set aside.
  • Take the dough out of the refrigerator and lightly dust the work surface with flour.
  • Split the dough in half (slightly bigger chunk for the bottom crust).
  • Roll out the dough until it's 2-3 inches wider than the pie plate.
  • Lightly coat the plate in oil and dust with flour.
  • Lay the crust in the plate and make sure it is evenly covering the plate.
  • Put the frozen vegetables into the pie in an even layer.
  • Cover with the gravy and sprinkle with the seasonings.
  • Roll out the rest of the dough and cover the pie.
  • Trim off the excess crust and seal shut by pressing with a fork all the way around the edge.
  • Make a few puncture holes in the top of the crust to vent any steam.
  • Place the pie in the oven for 40 minutes, or until the edges are brown and the top is dry.
  • Let cool for at least ten to fifteen minutes before cutting. This will allow the gravy to thicken up a bit.
  • Cut into the pie and check. If the gravy is still pretty thin and soupy, let it cool for a while longer.

Nutrition Facts : Calories 322.7, Fat 8.2, SaturatedFat 1.2, Sodium 625.6, Carbohydrate 56.4, Fiber 7.1, Sugar 0.2, Protein 9.5

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