Vegan Parmesan Cheese Food

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VEGAN CASHEW PARMESAN



Vegan Cashew Parmesan image

This dairy-free cashew parmesan requires just four ingredients and blends together in a matter of seconds. Substitute it wherever you'd normally use grated parmesan cheese.

Provided by The Pesky Vegan

Categories     Cheese     Condiment

Time 5m

Number Of Ingredients 4

¾ cup (100 g) unsalted cashews
3 tablespoons nutritional yeast
½ teaspoon garlic powder
½ teaspoon salt

Steps:

  • Place all the ingredients in a food processor or blender and use short pulses until you have a fine, powdery crumble. Note: If using a blender, be careful not to overdo it. Blenders are powerful and can quickly turn the cashews into a clumpy paste. Depending on the blender, you may only need a few one-second pulses.
  • Enjoy sprinkled over pizza, risotto, or pasta dishes such as spaghetti all'arrabbiata or tomato tahini pasta (see my full list of vegan pasta recipes for more inspiration).

Nutrition Facts : Calories 74 kcal, Carbohydrate 5 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 98 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HOW TO MAKE VEGAN PARMESAN CHEESE



How To Make Vegan Parmesan Cheese image

Easy, 4-ingredient vegan parmesan cheese that's perfect on top of pastas, pizza, and anywhere you'd usually use parmesan cheese!

Provided by Minimalist Baker

Categories     Cheese     Vegan

Time 5m

Number Of Ingredients 4

3/4 cup raw cashews
3 Tbsp nutritional yeast
3/4 tsp sea salt
1/4 tsp garlic powder

Steps:

  • Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
  • I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It's also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!

Nutrition Facts : ServingSize 1 tablespoon, Calories 44 kcal, Carbohydrate 3 g, Protein 1.8 g, Fat 3 g, SaturatedFat 0.6 g, Sodium 92 mg, Fiber 0.7 g

VEGAN PARMESAN CHEESE



Vegan Parmesan Cheese image

With just a few ingredients and less than five minutes, you can mix up a batch of delicious vegan parmesan cheese worthy of sprinkling over everything! Plus, this recipe is naturally gluten-free and can be made nut-free. There is no cooking involved, and it even adds extra nutrition to your meals!

Provided by Michaela Vais

Categories     Side

Time 5m

Number Of Ingredients 7

1/2 cup almond flour ((ground almonds) (*see notes))
3 tbsp nutritional yeast
1/2 tsp onion powder
1/4 tsp garlic powder
1/2 tsp sea salt (or more to taste)
A pinch of smoked paprika
1/2-1 tsp lemon juice (or lime juice (optional))

Steps:

  • You can watch the video in the post for visual instructions.Add all ingredients except the lemon juice to a bowl and stir with a spoon.
  • If you like a tangy touch also add some lemon juice or lime juice (white vinegar is fine too). Stir again.
  • Taste and adjust seasonings, adding more salt, onion powder, garlic powder, etc. to taste. For a cheesier flavor add more nutritional yeast.
  • Sprinkle over pasta dishes of choice, for example, this Lentil Bolognese. Enjoy!

Nutrition Facts : ServingSize 10 g, Calories 51 kcal, Carbohydrate 3 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Fiber 1 g, Sugar 1 g

VEGAN PARMESAN CHEESE SUBSTITUTE



Vegan Parmesan Cheese Substitute image

This vegan Parmesan cheese version doesn't taste the same as real Parmesan cheese, but it adds a similar texture and extra flavor. With this, I don't even miss the Parmesan!

Provided by Craig

Categories     100+ Everyday Cooking Recipes     Vegan

Time 10m

Yield 6

Number Of Ingredients 4

2 tablespoons vegetable oil
½ cup dry bread crumbs
1 clove garlic, minced, or more to taste
salt to taste

Steps:

  • Heat oil in a saucepan over medium-high heat. Add breadcrumbs; toast until they just start to gain color, 3 to 5 minutes. Add garlic and salt. Stir in more breadcrumbs if the mixture is too wet; add a little more oil if too dry. Toast until golden brown, 2 to 4 minutes more.

Nutrition Facts : Calories 76.4 calories, Carbohydrate 6.6 g, Fat 5 g, Fiber 0.4 g, Protein 1.2 g, SaturatedFat 0.8 g, Sodium 91.8 mg, Sugar 0.6 g

VEGAN (KOSHER PAREVE) "PARMESAN CHEESE"



Vegan (Kosher Pareve)

A good umami-rich solution for people who can't eat cheese or can't mix meat and milk. I especially use it for making meatballs, but it's a great topping for thickening and flavoring any pasta sauce. I found this on the kosher blog.

Provided by Adina Cappell

Categories     Vegan

Time 5m

Yield 2/3 cup

Number Of Ingredients 4

1/2 cup almond flour, blanched almonds or 1/2 cup well ground blanched almond
2 tablespoons Red Star nutritional yeast
2 teaspoons chickpea miso (Miso Master brand is certified by the Atlanta Kashruth Commission)
1/4 teaspoon salt

Steps:

  • Blend all ingredients well in a food processor.

Nutrition Facts : Calories 33, Fat 1, SaturatedFat 0.2, Sodium 1490.2, Carbohydrate 4.4, Fiber 0.9, Sugar 1, Protein 1.9

VEGAN "PARMESAN"



Vegan

Simple 4 ingredient vegan parmesan cheese that's perfect on top of pastas, pizza and anywhere you'd usually use parmesan cheese.

Provided by Kaphoen

Time 5m

Yield Makes Several servings

Number Of Ingredients 4

100g Raw Cashew nuts
10g Nutritional Yeast
¾ tsp sea salt
¼ tsp Garlic Powder

Steps:

  • Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
  • Use in any dish where you would normally use Parmesan Cheese

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