EGGPLANT LASAGNA ROLL UPS
EASY, 10-ingredient vegan lasagna roll ups made with a flavorful, protein-rich tofu filling rolled up into roasted eggplant slices! Healthy, rich in whole foods, and so satisfying.
Provided by Minimalist Baker
Categories Entree
Time 1h15m
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F (218 C).
- Salt eggplant slices on both sides and arrange in a colander in the sink to remove excess water/bitterness for 15 minutes. (If using lasagna noodles, boil, drain and set aside.)
- Rinse salted eggplant slices well and dry thoroughly between two clean absorbent towels. Lay a baking sheet on top and place something heavy on top to absorb excess moisture.
- Arrange slices on 1-2 baking sheets in an even layer and bake oven for 13-15 minutes. Set aside and reduce heat to 375 degrees F (190 C).
- While eggplant is baking, add all tofu filling ingredients to a food process or blender and pulse to combine, scraping down sides as needed. You are looking for a semi-pureed mixture with bits of basil still intact. Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and lemon juice for brightness.
- Pour about 1/2-1/3 of the marinara sauce into an 8x8 baking dish (or similar sized dish) and reserve rest of sauce for topping / serving. Set aside.
- Scoop generous amounts (about 3 Tbsp) of ricotta filling onto each eggplant slice or lasagna noodle and roll up. Place seam side down in the sauce-lined baking dish. Continue until all filling and noodles or eggplant strips are used up. Pour more sauce down the center of the rolls for extra flavor (see photo).
- Bake for 15-23 minutes, or until sauce is bubbly and warm and the top of the rolls are very slightly browned.
- Serve immediately with additional vegan parmesan cheese and fresh basil. Leftovers keep for a couple of days, though best when fresh.
Nutrition Facts : ServingSize 1 rolls, Calories 132.3 kcal, Carbohydrate 10.8 g, Protein 7 g, Fat 8.2 g, SaturatedFat 1.3 g, Sodium 293 mg, Fiber 4.8 g, Sugar 5.4 g, UnsaturatedFat 6.33 g
VEGAN LASAGNA ROLLS WITH TOFU RICOTTA
Make and share this Vegan Lasagna Rolls With Tofu Ricotta recipe from Food.com.
Provided by lizardstone01
Categories One Dish Meal
Time 1h25m
Yield 12 rolls, 6 serving(s)
Number Of Ingredients 21
Steps:
- Preheat oven to 350 degrees.
- Heat 1 tablespoon of the oil in a large, heavy frying pan over medium high heat. Add the onion, garlic, basil, salt and pepper. Saute until the onions are tender, about 10 minutes. Add the carrots, zucchini, and broccoli and saute until the carrots are crisp-tender, about 10 minutes. Let cool completely. Mix the vegetable mixture into the tofu ricotta cheese.
- Cook the noodles in a large pot of boiling salted water, stirring often until tender, about 10 minutes. Drain and rinse the noodles, then toss with 1 tablespoon of the remaining oil to prevent noodles from sticking together.
- Coat a 13x9x2 inch baking dish with the remaining 1 1/2 teaspoon of oil. Spread 1 cup of the tomato sauce on the bottom of the dish. Using a spatula, spread about 1/2 cup of the vegetable mixture over each lasagna sheet, leaving about 1/2 inch of each end uncovered.
- Roll up each sheet tightly and place it seam side down in the baking dish. Pour the remaining 2 cups of sauce over the rolls.
- Cover the dish with foil. Bake until the sauce bubbles, about 55 minutes. Remove the foil and continue baking for 15 minutes.
- To make Ricotta.
- In a large bowl, mush the tofu up with your hands until it is crumbly.
- add lemon juice, garlic, salt, pepper, basil mush with hands again until reach consistency of ricotta cheese, 2 - 5 minutes.
- add olive oil, stir with fork. add nutritional yeast and mix everything together with a fork.
Nutrition Facts : Calories 562.4, Fat 23.2, SaturatedFat 8.8, Cholesterol 41.8, Sodium 1273.2, Carbohydrate 64.3, Fiber 11.1, Sugar 13.5, Protein 30.9
More about "vegan lasagna rolls with tofu ricotta food"
VEGAN LASAGNA ROLL UPS [WITH TOFU RICOTTA] - SIMPLY QUINOA
From simplyquinoa.com
4.8/5 (8)Calories 208 per servingCategory Entree
- While the pasta is cooking, add the spinach in a small saute pan. Add a splash of water and allow spinach to wilt. Transfer the spinach to a colander and press out as much additional as possible. Set aside.
- Once the noodles have finished cooking, line the bottom of a 9" x 13" with a thin layer of tomato sauce.
HOW TO MAKE VEGAN LASAGNA WITH TOFU RICOTTA | CHATELAINE
From chatelaine.com
VEGAN LASAGNA WITH TOFU RICOTTA - WORLD OF VEGAN
From worldofvegan.com
VEGAN LASAGNA WITH TOFU RICOTTA - NOURISHED BY CAROLINE
From nourishedbycaroline.ca
TOFU RICOTTA LASAGNA ROLLS - SOMETHING NUTRITIOUS
From somethingnutritiousblog.com
VEGAN LASAGNA ROLL UPS RECIPE - ELAVEGAN
From elavegan.com
VEGAN TOFU RICOTTA LASAGNA - THE GLOWING FRIDGE
From theglowingfridge.com
EASY VEGAN LASAGNA ROLLS WITH TOFU RICOTTA - SHANE
From shaneandsimple.com
5/5 (15)Calories 264 per servingCategory Entree
- Break tofu apart and put in food processor. Add lemon juice, nutritional yeast, Italian seasoning, garlic powder and salt. Blend until fairly smooth and ingredients are well combined.
- Place tomatoes and spices in a large pot and simmer over medium to medium-high heat for 2-3 minutes.
VEGAN RICOTTA LASAGNA ROLLS | LETTUCE EAT CAKE
From lettuceeatcake.ca
Cuisine Italian, Plant-BasedTotal Time 1 hrCategory Main CourseCalories 265 per serving
VEGAN VEGETABLE LASAGNA WITH TOFU RICOTTA - FLORA & VINO
From floraandvino.com
VEGAN LASAGNA WITH RICOTTA – THE SIMPLE SPRINKLE
From thesimplesprinkle.com
30 BEST VEGAN SPINACH RECIPES TO TRY TODAY - INSANELY GOOD
From insanelygoodrecipes.com
VEGAN ZUCCHINI LASAGNA WITH TOFU RICOTTA – EMILIE EATS
From emilieeats.com
VEGAN LASAGNA ROLL UPS [WITH TOFU RICOTTA] - SIMPLY QUINOA
From pinterest.com
VEGAN SPINACH LASAGNA ROLLS | MAKE-AHEAD, FREEZABLE COMFORT FOOD
From thefullhelping.com
15 DELICIOUS VEGAN RICOTTA RECIPES - ADDICTED TO VEGGIES
From addictedtoveggies.com
CHEF ANI | LASAGNA ROLL-UPS WITH VEGAN RICOTTA AND SPINACH
From chefani.com
BAKED PASTA ROLL-UPS WITH TOFU RICOTTA (VEGAN RECIPE)
From thefoodietakesflight.com
FODY'S LASAGNA ROLLS WITH SPINACH RICOTTA – FODY FOOD CO. - USA
From fodyfoods.com
FODY'S LASAGNA ROLLS WITH SPINACH RICOTTA – FODY FOODS CO.
From fodyfoods.ca
VEGAN LASAGNA ROLLS RECIPE - FOOD.COM
From food.com
BEST VEGAN LASAGNA - EASY RECIPES
From easyrecipes.co.za
VEGAN LASAGNA ROLL-UPS - EASY RECIPES
From easyrecipes.co.za
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



