Vegan Keto Peanut Butter Cookies Food

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VEGAN KETO PEANUT BUTTER COOKIES



Vegan Keto Peanut Butter Cookies image

Vegan Keto Peanut Butter Cookies, a delicious cookie dessert or snack idea that is vegan, gluten free, sugar free, keto, and low carb diet friendly.

Provided by TheSugarFreeDiva

Categories     cookies     Dessert

Time 25m

Number Of Ingredients 10

1 ½ tbsp Flaxseed Meal
6 tbsp Water
1 ½ cups Almond Flour
½ tsp Salt
2 tsp Baking Powder
1 cup Sugar Free Peanut Butter
⅓ cup Monk Fruit (- see post for alternatives)
¼ cup Coconut Oil
1 tsp Vanilla Extract
½ cup Peanuts (Chopped)

Steps:

  • Preheat your oven to 325 and prep a cookie sheet for nonstick. I like to use parchment paper on a rimmed baking or cookie sheet . You may need two sheet to bake these cookies as they spread. In a small bowl or cup, mix together the flaxseed meal with the water. Set this aside while you work.
  • Next, in a small or medium sized bowl, use a fork or a whisk to mix together the almond flour, salt, and baking powder. Beat together the peanut butter, sugar alternative and the coconut oil until creamy in a large mixing bowl. Then add the flaxseed and water from the first bowl, vanilla extract, and the dry ingredients from the second bowl and combine until just mixed. Fold in the chopped peanuts.
  • To form these cookies, roll them into a ball and then press them into the prepped cookies sheet. You can use a fork to create the crisscross pattern that is common with peanut butter cookies. Leave room between cookies as they will spread while baking.
  • Bake these cookie for 10 minutes for a soft cookie. Or, bake these cookies for up to 15 minutes or until they are golden brown in the edges for a more crisp cookie. Allow the cookies to cool on the baking sheet before transferring.

Nutrition Facts : Calories 139 kcal, Carbohydrate 4 g, Protein 7 g, Fat 10 g, SaturatedFat 3 g, Sodium 66 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

VEGAN PEANUT BUTTER COOKIES!



Vegan Peanut Butter Cookies! image

My Mission in the world is to prove to the world that Vegan Food is not bland nor boring, here is MY TWIST on the classic Betty Crocker Recipe. ENJOY!!! Make sure to read ingredient labels to make sure no animal products are used (If you want to)

Provided by VeganGrbicGirl

Categories     Dessert

Time 20m

Yield 30 Cookies, 30 serving(s)

Number Of Ingredients 12

1/2 cup sugar
1/2 cup brown sugar
1/2 cup peanut butter (Make sure it's Vegan, www.ilovepeanutbutter.com has amazing Vegan Peanut Butter Varieties!)
1/4 cup shortening
1/4 cup vegan butter (Earth Balance is the best!)
1/8 cup applesauce
1 tablespoon egg substitute, powder (Bob's Red Mill is good for this)
3 tablespoons water
1 1/4 cups all-purpose flour
3/4 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • Heat Oven to 375.
  • Put all ingredients into a medium size bowl in order of ingredients listed.
  • Mix all ingredients together until well mixed.
  • Take Spoon size pieces and roll them into balls and put them 2 inches apart on an ungreased cookie sheet.
  • Flatten in crisscross pattern with fork.
  • Bake 9-10 Minutes or until light brown.
  • Once out of oven, move to a wire rack or large plate and let cool for 5-10 minutes.
  • ENJOY!

Nutrition Facts : Calories 87.3, Fat 3.9, SaturatedFat 0.9, Sodium 79.1, Carbohydrate 12, Fiber 0.4, Sugar 7.3, Protein 1.7

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