Vegan Dirty Rice Food
VEGAN DIRTY RICE
A flavorful take on the classic Southern comfort dish, vegan dirty rice recipe is definitely a must try! Cooked vegan ground protein, rice seasoned with onion, celery, bell peppers, and Creole seasoning.
Provided by Michelle Blackwood, RN
Categories Side Dish
Time 35m
Number Of Ingredients 11
Steps:
- Cook vegan burger following recipe instructions or if using storebought burger, cook according to package directions and cut into small pieces using a fork and knife, set aside.
- Heat oil in a large skillet on medium-high heat, add onion, garlic, celery, bell peppers and cook until fragrant and soft, about 3 minutes. Add Creole seasoning, vegetable broth and bring to a boil. Cook for 3 minutes.
- Stir in the vegan burger, rice, salt to taste and spring onion. Cook until heated through, about one minute.
Nutrition Facts : Calories 322, Carbohydrate 57, Fat 6, Protein 9
MIMI'S DIRTY RICE
This dirty rice recipe came from my mom in 1996, and I don't have any idea where she got it. It can be adjusted for your tastes -- more or less of the "7 seasonings" to make it hotter. I usually make it and put it in stuffed peppers, but it could be a stand alone dish or side. We love it!
Provided by kitty.rock
Categories Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine first 7 seasonings and set aside.
- Over medium heat, place ground meat and bay leaves in skillet with oil. Brown meat thoroughly. Drain excess grease.
- Stir 7 seasonings into meat. Add onions, celery, peppers, and garlic, stirring well.
- Add butter and reduce heat to medium; cook 10 minutes, stirring constantly.
- Add chicken or beef broth; cook 8 minutes over high heat, stirring once.
- Add minute rice and cover. Reduce heat to low and cook for 5 to 10 minutes. Remove from heat. Let stand 10 minutes before serving.
Nutrition Facts : Calories 443.3, Fat 28, SaturatedFat 9.7, Cholesterol 84.7, Sodium 486.6, Carbohydrate 20.9, Fiber 1.8, Sugar 2.6, Protein 25.9
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