Vegan Cornish Pasties Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN CORNISH PASTIES



Vegan Cornish Pasties image

Originating in Cornwall, the Cornish pasty is sold all over the UK, in supermarkets, bakers, and pubs - it's the perfect take-out (or, as they say there, take-away) food. This recipe was published by the Vegetarian Society for National Vegetarian Week 2006, and I'm passing it on to Zaar for our 6th World Tour! Enjoy, and remember to pronounce with a long 'a' in 'pastie', like 'fast', which is how they'll be devoured ;)

Provided by White Rose Child

Categories     Savory Pies

Time 1h10m

Yield 4 large pasties, 4 serving(s)

Number Of Ingredients 12

1/2 cup margarine (a vegan type!)
2 tablespoons margarine (a vegan type!)
1 cup white flour (a little generous)
1 teaspoon salt
1/2 cup water, very cold
1/4 cup soymilk, as needed
200 g potatoes, peeled and chopped into chunks
1/2 medium onion, peeled and cut into chunks
125 g swede, peeled and cut into chunks (can use turnip if swede is unavailable)
2 -3 teaspoons light vegetable stock powder (rounded teaspoons)
1/3 cup kidney bean, rinsed and drained
ground black pepper, to taste

Steps:

  • Preheat oven to 190C / 375F / Gas mark 5. Grease a baking sheet, or line with baking paper (not greaseproof).
  • To make the filling: put all ingredients except the kidney beans into a food processor and process until very finely chopped. Turn into a bowl and stir in the kidney beans. Add plenty of pepper to taste.
  • To make the pastry: Grate 120g margarine (or 60g margarine and 60g white fat) into 225g flour and the salt. Stir and cut through well with a large blunt knife to break up the fat and margarine a little.
  • Using the blunt knife to stir, gradually add enough water to make a soft dough. Do not make too sticky. Using a little of the remaining flour, gently roll out the pastry until about 1cm thick. Fold the pastry into thirds by bringing the bottom edge up to about two thirds, and the top edge down to cover. Then fold the sides in the same way. If not using straight away, wrap in foil and store in the fridge for up to 24 hours.
  • To form the pasties: Roll out the pastry to about 1cm thick and cut into 4 rounds about the size of a large tea plate. Pile filling into the centre of each circle and top with a piece of the remaining margarine. For each pasty, dampen the edge of the pastry with a little water, then fold pastry over the filling to form and half circle. Try to stuff as much filling in as you possibly can.
  • To make the traditional edging, beginning at the right side, use the forefinger and thumb of your right hand to pinch the pastry together while using the forefinger and thumb of your left hand to fold over the section of pastry next to it. Move along to the next section of pastry, and repeat. Continue in this way along the edge of the pastry, making a rope-like join.
  • Place the pasties onto the prepared baking sheet. Brush each one with soy milk, and prick with a fork to let the steam escape.
  • Bake in the preheated oven for about 45 minutes until golden brown. Serve piping hot. The pasties should not split open, but if they do, it's not a problem, they are merely called 'laughing pasties'!

Nutrition Facts : Calories 448.2, Fat 29.2, SaturatedFat 5.1, Sodium 996.2, Carbohydrate 40.7, Fiber 4, Sugar 3.3, Protein 6.9

More about "vegan cornish pasties food"

MIRIAM’S VEGAN CORNISH PASTY / PASTIES
Web Feb 20, 2020 1 tsp ground black pepper sea salt to taste 2 medium sized potatoes, pre-boiled and cut into small squares 1 cup of chopped swede …
From mouthwateringvegan.com
Estimated Reading Time 3 mins


SWEET AND SAVORY VEGETARIAN CORNISH PASTIES - THE …
Web Nov 21, 2016 Instructions. Heat the olive oil in a large skillet set over medium-high heat. Once the oil is shimmering, add the carrot, parsnip, turnip, and rutabaga; saute for 5 to 7 minutes, until lightly browned. Turn …
From thewanderlustkitchen.com


VEGAN CORNISH PASTIES - LETS GO VEGAN CORNISH RECIPE
Web Apr 1, 2023 1 onion 1 clove of garlic 5 carrots 6 potatoes (medium-sized) 200 g mushrooms 1 tbsp olive oil 2 tsp paprika Sea salt and black pepper for seasoning …
From letsgovegan.com.au


VEGAN PASTIES RECIPE - BBC FOOD
Web Serves Makes 10 small hand pies Dietary Ingredients 500g/1lb 2oz butternut squash 2 tbsp olive oil 1 onion 2 cloves garlic, crushed ½ tsp dried chilli flakes ½ tsp cumin seeds 1 tsp harissa paste...
From bbc.co.uk


A PROPER (VEGAN) CORNISH PASTY - A VEGAN VISIT
Web Sep 18, 2020 Sift the flour and salt into a bowl. Using a knife, cut the vegetable shortening into small chunks into the bowl. Rub it loosely into the flour; you want to see chunks of …
From aveganvisit.com


CORNISH RECIPES - VEGAN CORNISH PASTIES - DOT COM WOMEN
Web Jul 7, 2012 July 7, 2012 April 24, 2014 dotcomwomen cooking, cornish pasties, cornish recipes, food, recipe. This recipe lists filling ingredients for a vegan Cornish pasty, but …
From dotcomwomen.com


VEGAN CORNISH PASTY - SUPPER IN THE SUBURBS
Web Oct 26, 2020 To assemble the pasties. Pre-heat your oven to 190C / 374F / gas mark 5 and line a baking tray with grease proof paper. Take the chilled pastry out of the fridge …
From supperinthesuburbs.com


CORNISH PASTIES | BOSH!
Web 13 Ingredients Cornwall is a wonderful place. We've been down there a lot on various trips, the most recent to visit the wonderful Eden Project with Renault. Cornish pasties are …
From bosh.tv


VEGAN CORNISH PASTIES, TUDOR-STYLE - THE VEGAN WORD
Web Oct 18, 2016 500 g (4 cups) flour 125 g (1/2 cup) vegan margarine Approx 125 ml (1/2 cup) cold water For the pasty filling Vegetables and herbs of your choice, finely chopped. I used -- 2 carrots, peeled and finely chopped
From theveganword.com


VEGAN 'CORNISH PASTIES' HAVE BEEN UPSETTING TRADITIONALISTS
Web Jan 21, 2019 Ms Grady, of Cornish Vegan Pasty Company, uses seitan – a wheat-based protein used in everything from mock fried chicken to vegan kebabs – in place of steak, and a gravy has been developed...
From inews.co.uk


VEGAN CORNISH PASTIES (PLANT BASED / VEGAN RECIPE REVIEW)
Web Recipe Review: Original recipe by Bosh!. For full recipe instructions, see the link to the original recipe.. A few months ago, one of my earliest Instagram Food connections – …
From plantbasedfooddude.com


VEGAN CORNISH PASTY - THE PLANT BASED DAD
Web Pre heat the oven. Take the short crust pastry out of the fridge, ready to use later, it can be slightly brittle if used straight from the fridge. Chop the potatoes into chunks (I leave the …
From theplantbaseddad.com


CORNISH PASTIES | THE VEGAN SOCIETY
Web 1 stick celery, finely chopped 1 medium carrot, finely chopped 1 medium potato, diced 1 small onion, sliced 2 oz (55g) mushrooms, coarsely chopped 1 tsp mixed dried herbs Seasoning to taste 1/2 tsp yeast extract …
From vegansociety.com


VEGAN CORNISH PASTY - TRADITIONAL RECIPE - MVL
Web Vegan Cornish Pasty Recipe: This is my veganised version of the traditional Cornish Pasty. Ingredients: The Veggies 4 medium potatoes 2 medium carrots 1 small suede (or …
From moreveganlife.com


HOW TO MAKE VEGAN CORNISH PASTIES - YOUTUBE
Web How to make vegan Cornish pasties, using leftover roasted vegetables and plant-based pastry.An incredibly simple recipe for a hearty lunch or a quick dinner....
From youtube.com


VEGAN CORNISH PASTY RECIPE! - YOUTUBE
Web Cornwall is a wonderful place. We’ve been down there a lot on various trips, the most recent to visit the wonderful Eden Project with Renault. Cornish pastie...
From youtube.com


GIRL EATS FOOD - VEGAN CORNISH PASTIES - VICE
Web Jan 30, 2012 Vegan Cornish Pasties When you’re going to have to exist on the wilfully unbalanced diet of a vegan, it’s important to get to grips with protein substitutes like tofu. …
From vice.com


A PROPER (VEGAN) CORNISH PASTY - YOUTUBE
Web As a Cornish lass, I’m mighty proud to present my Proper (Vegan) Cornish Pasties with a flaky, buttery, rough puff pastry filled with tender veggies envelope...
From youtube.com


VEGAN CORNISH PASTY RECIPE | J COOKING ODYSSEY
Web Sep 20, 2021 The flakiest and buttery vegan pastry encases chunky root vegetables and a savoury thyme gravy. We have air-fried these plant-based cornish pasties (or hand …
From jcookingodyssey.com


15 GREAT BRITISH SEASIDE RECIPES TO ENJOY AT HOME | BBC GOOD FOOD
Web 2 days ago 13. Rainbow fruit lollies. Elicit memories of summers spent outdoors with this grown-up ice lolly, pepped up with sparkling wine, fresh fruit and elderflower cordial. …
From bbcgoodfood.com


THE BEST VEGAN CORNISH PASTY - WELLBEING BARISTA
Web Feb 8, 2023 PREPARING THE DOUGH. Put the sifted flour in a large bowl, add the olive oil and salt and mix well with a wooden spoon. When all the ingredients are well blended, …
From wellbeingbarista.com


CORNISH PASTIES (VEGAN) | PEVERIL BLOG
Web Oct 16, 2017 › Oct 16, 2017 by PeverilBlog Cornish pasties (vegan) Cornish pasties – just out of the oven! This is another of our “ that’s-too-easy-it’s-not-a-recipe ” recipes. …
From peverilblog.wordpress.com


VEGAN CORNWALL – YOUR ESSENTIAL GUIDE – CORNWALLINSIGHTS.COM
Web Vegans in Cornwall hoping to discover quality vegan food and drink will certainly be pleased to know that there’s a plethora of vegan-friendly restaurants, cafes and …
From cornwallinsights.com


Related Search