Vegan Breakfast Potatoes Food

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VEGAN BREAKFAST POTATOES



Vegan Breakfast Potatoes image

I got this recipe from vegweb and adapted it to suit our tastes. This makes a great Sunday morning breakfast or a good breakfast burrito filling.

Provided by peachy_pie

Categories     Breakfast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

4 medium potatoes, sliced
1 -2 cup bell pepper, sliced (mixed yellow orange, green, and red)
1 cup onion, chopped
1 crushed garlic clove
1 teaspoon basil
1 teaspoon parsley
1/8 teaspoon cayenne pepper
1 teaspoon red pepper flakes
1/2 teaspoon fresh coarse ground black pepper
1/8 teaspoon salt
olive oil, to fry

Steps:

  • Slice potatoes into 1-2 mm rounds, bell pepper into thin strips, and chop onions. Place in skillet with a thin layer of olive oil coating bottom. Add spices and herbs. Cook covered on med-low heat for 45-60 minute.
  • They will be meltingly tender. Let cook while you drink copious amounts of coffee and by the time you can walk and think properly, they will be ready!

Nutrition Facts : Calories 191.8, Fat 0.4, SaturatedFat 0.1, Sodium 88.3, Carbohydrate 43.7, Fiber 6.1, Sugar 4.3, Protein 5.1

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