VEGAN BREAKFAST POTATOES
I got this recipe from vegweb and adapted it to suit our tastes. This makes a great Sunday morning breakfast or a good breakfast burrito filling.
Provided by peachy_pie
Categories Breakfast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice potatoes into 1-2 mm rounds, bell pepper into thin strips, and chop onions. Place in skillet with a thin layer of olive oil coating bottom. Add spices and herbs. Cook covered on med-low heat for 45-60 minute.
- They will be meltingly tender. Let cook while you drink copious amounts of coffee and by the time you can walk and think properly, they will be ready!
Nutrition Facts : Calories 191.8, Fat 0.4, SaturatedFat 0.1, Sodium 88.3, Carbohydrate 43.7, Fiber 6.1, Sugar 4.3, Protein 5.1
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- Clean and cut the potatoes in cubes, roughly as thick as your small finger. Peel and cut the onions into “half rings”.
- In a pan, put a bit of olive oil in and set to low-medium heat. Add the potatoes and cook for 5 mins, stirring gently. When it starts to sweat add the onions.
- Now crumble in the tofu. Stir and add the spices, salt and pepper. If you have, put a lid onto the pan and cook for 15 min. If it looks like it needs more oil you can add some – or add a little hot water instead to save on calories.
- In a second pan add a drop of olive oil and wipe it around. Set to medium heat. Cut the tomatoes in half and fry for roughly 5 minutes until some dark spots appear. You can also fry with a few drops of hot water if you'd prefer. Season with salt and pepper.
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