Vegan Banana Waffles Food

VEGAN BANANA WAFFLES

Vegan Banana Waffles image

One of the easiest and healthiest waffle recipe around. No added sugar and only whole grains! The perfect vegan breakfast to start your day off right!

Provided by Vanessa @ VeganFamilyRecipes.com

Time 10m

Number Of Ingredients 9

Ingredients

2 medium Banana (pureed - my pureed waffles weighed 215g, it's ok if yours weight slightly more or less)
1 and 3/4 cups
Pinch of Salt
1 tablespoon Baking Powder
3 tablespoons melted Coconut Oil
1 and 1/2 cups (375ml room temperature Non-Dairy Milk of choice (Oat, Almond, Soy, etc.))
Whipped Coconut Cream
1 cup frozen mixed berries (thawed and pureed)
1 Banana (sliced)

Steps:

Preheat waffles iron.
Puree your bananas in a bowl with an immersion blender, in a food processor or mixer. Make sure there are no banana clumps or this will lead to uncooked, raw waffles.
Add all remaining ingredients and mix together with pureed banana.
Pour waffle dough onto waffle iron and bake according to manufacturers instructions.
Serve hot with toppings of choice.

Nutrition Facts : ServingSize 1 waffle, Calories 177 kcal, Carbohydrate 28.9 g, Protein 4.5 g, Fat 6.4 g, SaturatedFat 4.6 g, Sodium 58 mg, Fiber 4.5 g, Sugar 3.7 g

VEGAN BANANA ALMOND BUTTER WAFFLES

Vegan Banana Almond Butter Waffles image

Light and crisp yet hearty and full-of-flavor. Friends, meet my new favorite waffle.

Provided by Kare for Kitchen Treaty

Time 25m

Number Of Ingredients 14

Ingredients

1 medium ripe banana
3 tablespoons almond butter
1 14-ounce can full-fat coconut milk
3 tablespoons dark brown sugar
1 teaspoon pure vanilla extract
1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
Vegan butter
Banana slices
Almond butter
Pure maple syrup
Hemp seeds

Steps:

In a large bowl, mash together banana and almond butter. Whisk in coconut milk, brown sugar, and vanilla.
Set a sifter over the bowl. Add flour, baking powder, cinnamon, and salt. Sift into the wet ingredients.
Stir with a spatula until incorporated, but don't over-stir!
Cook according to waffle maker instructions.
Serve with assorted toppings!

BANANA-NUT WAFFLES (GLUTEN-FREE AND VEGAN)

Banana-Nut Waffles (Gluten-Free and Vegan) image

Everybody loves these (not just people on special diets)! For a special treat, substitute blueberries or vegan chocolate chips for the nuts.

Provided by Prose

Categories Breakfast

Time 10m

Yield 6 waffles, 6 serving(s)

Number Of Ingredients 8

Ingredients

1 large banana, mashed
1 3/4 cups soymilk or 1 3/4 cups rice milk
1/2 cup vegetable oil
1 tablespoon honey or 1 tablespoon agave nectar
2 cups gluten-free flour (I use Bob's Red Mill Gluten-Free All-Purpose Baking Flour)
4 teaspoons baking powder
1/4 teaspoon salt
1/2 cup walnuts or 1/2 cup pecans

Steps:

Heat waffle iron.
Beat bananas, milk substitute, oil, and sweetener with a wire whisk or electric mixer.
Stir in flour, baking powder and salt until just mixed. Batter may be lumpy.
Fold in nuts or berries or chocolate chips.
Spray waffle iron with non-stick cooking spray. Pour about 2/3 cup of batter onto the center of the iron. Close lid.
Bake about 5 minutes or until steaming stops. Carefully remove waffle and serve with non-hydrogenated margarine (I like Earth Balance Natural Buttery Spread) and real maple syrup or honey. Other serving suggestions: spread with peanut butter or top with fresh berries and vegan whipped cream or vegan ice cream.
If you have extra batter, either store it in an airtight container in the fridge for a day or two OR go ahead and cook up some more waffles and freeze them in Ziploc bags. Then toast for a weekday morning treat!

Nutrition Facts : Calories 299.7, Fat 25.5, SaturatedFat 3, Sodium 414.4, Carbohydrate 15.7, Fiber 2.3, Sugar 9, Protein 5

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