GREEN SALAD WITH CRANBERRY VINAIGRETTE
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 6 to 8
Number Of Ingredients 10
Steps:
- Put the cranberries in a small saucepan; add the honey and 1/3 cup water. Cook over medium heat, stirring occasionally, until the cranberries pop and the liquid thickens, about 8 minutes. Remove from the heat and let cool completely.
- Toast the walnuts in a small dry skillet over medium heat, about 5 minutes. Transfer to a cutting board and let cool slightly, then roughly chop. Stir the olive oil and vinegar into the cooled cranberries. (Add more honey, 1 teaspoon at a time, if the vinaigrette is too tart.) Season with salt and pepper.
- Toss the lettuce and watercress in a serving bowl; season with salt and pepper. Spoon the vinaigrette over the lettuce and top with the walnuts and herbs. Toss before serving.
FAVA BEAN AND ASPARAGUS SALAD
Thick-stemmed asparagus is best for this flavorful, intensely green salad; thin asparagus would be a bit wimpy. I weighed the asparagus after breaking off the ends. If you want to make this into a more substantial main dish salad, you can add a can of chickpeas to the mix.
Provided by Martha Rose Shulman
Categories salads and dressings
Time 45m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Blanch and skin the fava beans and place them in a bowl. Use the blanching water to blanch the asparagus, or steam the asparagus if you prefer. If blanching, bring the water in the pot to a boil, salt generously and add the asparagus spears. Blanch 1 to 4 minutes, depending on how thick the asparagus is; fat spears (recommended) will take up to 4 minutes, but thin ones are ready in 1 minute. You can steam the asparagus over 1 inch boiling water for the same amount of time if you prefer. Transfer the lightly cooked asparagus to a bowl of cold water, then drain and dry on paper towels. Cut into 1-inch lengths. Add to the bowl with the fava beans. Add the herbs, and the chickpeas if using.
- Combine the lemon zest and juice, vinegar, garlic or shallots, and salt to taste in a bowl. Whisk in the oil and yogurt. Toss with the favas and asparagus. Add the shaved Parmesan, toss again and serve, or allow to marinate for 30 minutes, then serve.
Nutrition Facts : @context http, Calories 507, UnsaturatedFat 12 grams, Carbohydrate 72 grams, Fat 17 grams, Fiber 27 grams, Protein 31 grams, SaturatedFat 3 grams, Sodium 1168 milligrams, Sugar 29 grams
ASPARAGUS SALAD
Roasted asparagus highlights this fresh and light asparagus salad with simple ingredients dressed in an oil-free champagne vinaigrette dressing. Asparagus salad tastes like summer in a bowl.
Provided by Kathy Carmichael
Categories Salad
Time 25m
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees
- Line a baking sheet with a silicone baking mat or parchment paper
- Wash and cut off the tough ends of asparagus
- Cut asparagus into similar bite-sized pieces.
- Toss asparagus with 1/2 a lemon in a bowl
- Place asparagus on a baking sheet lined with parchment paper in a single layer.
- Sprinkle with garlic and onion powder.
- Cook for 15 minutes
- Remove asparagus from the oven and allow it to cool completely before adding to the salad.
- Cook orzo according to the package directions
- Remove from heat and drain the pasta in a colander, rinsing with cold water until pasta is cooled. Shake excess water from the colander.
- Once cooled, pour the orzo into a bowl
- Champagne Dressing
- Add all ingredients to a measuring cup.
- Whisk together
- Keep refrigerated until ready to dress the salad.
- Pour cooled orzo into a bowl.
- Add all the other ingredients, including cooled roasted asparagus.
- Pour the dressing over the salad.
- Toss and refrigerate until ready to serve.
Nutrition Facts : Calories 204 kcal, Carbohydrate 40 g, Protein 8 g, Fat 2 g, SaturatedFat 0.3 g, Sodium 155 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 1.4 g, ServingSize 1 serving
ASPARAGUS WITH LEMON VINAIGRETTE
Categories Vegetable Appetizer Quick & Easy Low Sodium Summer Boil Gourmet
Yield Serves 6
Number Of Ingredients 2
Steps:
- Trim asparagus and have ready a large bowl of ice and cold water. In a large saucepan of boiling salted water cook asparagus until just tender, 3 to 4 minutes, and with tongs transfer to ice water to stop cooking. Drain asparagus well in a colander and pat dry.
- Gently toss asparagus with vinaigrette and salt and pepper to taste.
ASPARAGUS VINAIGRETTE
Asparagus is at its flavorful best for only a short time, usually between March and May, when you'll want to avail yourself of its abundance. There are, of course, a number of ways to prepare and serve asparagus, but this method, in which it is paired with a savory vinaigrette, is one of Martha's seasonal favorites.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 9
Steps:
- Prepare an ice-water bath; set aside. Bring a large pot of water to a boil. Add a generous amount of salt, and the asparagus. Return to a boil, and cook until asparagus are bright green and tender, about 3 minutes. Transfer to ice bath to cool. Drain well, pat dry, and transfer to a serving platter.
- In a small bowl, whisk together mustard, vinegar, and sugar. Season with a pinch each of salt and pepper. Whisk in oil. Add lemon zest and tarragon; whisk to combine. Taste, and adjust for seasoning. Drizzle over asparagus. Serve immediately, or let stand at room temperature for up to 30 minutes before serving.
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21 BEST VEGAN ASPARAGUS RECIPES - INSANELY GOOD
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5/5 (1)Published Nov 30, 2022Category Recipe Roundup
- Vegan Asparagus Soup. Does the calendar say spring, but it’s still a little chilly outside? This vegan asparagus soup will warm your bones with bright spring flavors.
- Asparagus and Mushroom Vegan Quiche. So. how can you make a quiche vegan? With plenty of veggies and the secret ingredient: kala namak. Kala namak is a black sea salt with a sulfurous smell similar to eggs.
- Asparagus Pesto with Pistachios and Balsamic Reduction Drizzle. Check out this flavorful asparagus pesto if you love pasta but want to change your sauce game.
- Quick Hummus Pasta with Asparagus. It’s tricky fitting in your daily protein intake when opting for a vegan diet. If your love of pasta runs deep, this hummus pasta recipe blends the best of both worlds: pasta and protein.
- Asparagus Vegan Frittata. You don’t need eggs to make one killer frittata! This asparagus frittata is so tasty and pairs hearty veggies like mushrooms, asparagus, and red peppers in eggy chickpea flour.
- Vegan Asparagus Risotto. An easy way to capture the creamy texture of the cheese is by whipping up an indulgent risotto. As the risotto cooks in vegetable broth, it creams a creamy cheese-like consistency sans the cheese!
- Perfect Roasted Asparagus. Roasted asparagus makes the ultimate side dish, as long as you cook it correctly. Overcook it, and it’s limp, soggy, and bland.
- Vegan Grilled Asparagus on “Eggy” Toast. If you want eggs for breakfast but want to keep it vegan, this grilled asparagus on “eggy” toast is the next best thing!
- Vegan Risotto with Asparagus and Mushroom. This vegan risotto with asparagus and mushroom tastes as if it simmered in butter all day. It’s decadently creamy, without a single drop of dairy!
- Vegan Asparagus Mushroom Toast. Just look at the beautiful breakfast spread. It’s like something out of a fancy restaurant. It’s bright, vibrant, and so easy to make at home.
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