Veal Stew For Pressure Cooker Recipe 45 Food

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INSTANT POT VEAL STEW



Instant Pot Veal Stew image

The Instant Pot creates a tender flavorful veal stew with tomatoes, carrots, celery, garlic, onions, spinach and potatoes, bathed in a rich sauce.

Provided by Cheryl

Categories     Main Course

Time 1h10m

Number Of Ingredients 17

1 1/2 pounds veal stew meat, cut into cubes (1 1/2-2 inches/3.8-5 cm (larger pieces will need increased cooking time))
2 tablespoon flour
seasonings: salt, pepper
3 tablespoon oil, divided
1 medium onion, chopped ((about 1 cup))
3 garlic cloves, minced ((3 teaspoons))
1 1/2 cups diced carrots, 1 inch ((2 carrots))
1 1/2 cups diced celery, 1 inch ((2-3 ribs))
1 1/2 cups diced potatoes, 1 inch ((1 medium))
1/2 cup dry white wine ((or red wine if you don't have white))
1 1/2 cups canned tomatoes without juice ((~396 ml can))
1 cup chicken broth ((or more if sauce too thick))
1 teaspoon dried thyme
3 cups fresh baby spinach
zest of small lemon (optional)
salt and black pepper to taste
2-3 Tbsp cornstarch stirred into 3 Tbsp water

Steps:

  • PREPARE VEAL: Pat veal dry with a paper towel (to help with a good brown sear on the meat). Sprinkle veal with salt and pepper. Dredge veal with flour until lightly coated.
  • SAUTE VEAL: Set instant pot to SAUTÉ function. Heat 1 tablespoon of olive oil. Add half of the veal cubes and sauté on all sides for about 5 minutes to brown. Don't crowd pot. Transfer to plate. Repeat by adding 2nd tablespoon of oil and sautéing remaining veal.
  • SAUTE AROMATICS: Add last tablespoon oil. Add onions and sauté for a few minutes. Add garlic and sauté for 30 seconds. Add wine and cook until almost evaporated, about 1-2 minutes, scraping up the browned bits with a wooden spoon. Turn instant pot OFF.
  • BUILD STEW AND COOK: Press PRESSURE or MANUAL on HIGH and use the + and - buttons to adjust time to 25 minutes. Add and stir together carrots, celery, potatoes, tomatoes, veal, broth, thyme and 1/4 tsp salt and pepper. Close and lock instant pot lid. Turn vent knob to SEALING position. It will take about 15 minutes to reach pressure and begin countdown. When finished, do a natural release method for 10-15 minutes, then turn to VENTING to do a quick release of the remaining pressure. Unlock lid. Turn pot to OFF
  • FINISH STEW: Press SAUTÉ. Add spinach and stir until wilted, about 1 minute. Add cornstarch slurry to the cooking liquid in the pot and stir for 1-2 minutes until thickened. Add zest if using or a squeeze of lemon juice. Taste and adjust seasonings (salt, pepper, thyme). Ladle into bowls and serve with hot crusty bread and butter if desired. Or over egg noodles or rice.

Nutrition Facts : Calories 515 kcal, Carbohydrate 34 g, Protein 39 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 139 mg, Sodium 858 mg, Fiber 7 g, Sugar 9 g, ServingSize 1 serving

PRESSURE-COOKER BEEF STEW



Pressure-Cooker Beef Stew image

I like to serve this twist on traditional stew with fresh rolls on crusty bread. The roast and vegetables cook quickly and make a comforting meal. My family loves this unique pressure cooker beef stew. -Joanne Wright, Niles, MI

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 13

1 boneless beef chuck roast (2 pounds)
1 tablespoon canola oil
5 cups water, divided
8 medium potatoes, peeled and quartered
4 medium carrots, halved widthwise
1 medium onion, quartered
1 teaspoon minced garlic
3/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
2 bay leaves
2 to 3 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown roast on all sides. Press cancel and remove roast. Place trivet insert and 4 cups water in pressure cooker. Set roast on trivet. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. Let pressure release naturally., Remove roast and keep warm. Remove trivet. Skim fat from cooking juices and stir in remaining 1 cup water. Add potatoes, carrots, onion, garlic, salt, pepper, thyme, bay leaves. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Quick-release pressure., Remove vegetables with a slotted spoon; keep warm. Remove and discard bay leaves. In a small bowl, mix cornstarch and 1/4 cup cold water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with roast and vegetables.

Nutrition Facts : Calories 530 calories, Fat 17g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 403mg sodium, Carbohydrate 58g carbohydrate (5g sugars, Fiber 8g fiber), Protein 36g protein.

PRESSURE COOKER VEAL STEW QUICK AND EASY



Pressure Cooker Veal Stew Quick and Easy image

Make and share this Pressure Cooker Veal Stew Quick and Easy recipe from Food.com.

Provided by petlover

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs lean veal stew meat
1/2 cup all-purpose flour
3 tablespoons olive oil
1 onion
4 garlic cloves
1/2 cup canned chopped tomato
1/2 cup white wine
1 cup chicken broth
1/4 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1 bay leaf

Steps:

  • Cut veal into chunks.
  • Dredge Veal in flour.
  • Heat oil in pressure cooker and brown veal-set aside veal.
  • In same oil, saute chopped onions and chopped garlic until lightly browned.
  • Add veal back to pot along with the rest of the ingredients.
  • Put pressure cooker cover on and bring to full.
  • Cook at full for 15 minutes.
  • Turn off heat and let cooker come down to temp slowly.
  • Serve over rice.

Nutrition Facts : Calories 445.1, Fat 22.2, SaturatedFat 6.3, Cholesterol 139.5, Sodium 621.6, Carbohydrate 17.5, Fiber 1.3, Sugar 2.3, Protein 36.5

PRESSURE COOKER BEEF STEW



Pressure Cooker Beef Stew image

If you don't have a pressure cooker, this works fine in a dutch oven. Increase the beef broth to 3 cups and cook for 2 hours.

Provided by MizzNezz

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon dry mustard
1 lb lean beef, cubed
1 1/2 teaspoons olive oil
1/2 cup beef broth
1/2 cup chopped onion
2 tablespoons minced garlic
2 cups diced potatoes
1/2 cup chopped carrot
1 (14 ounce) can tomatoes, undrained
2 tablespoons tomato paste
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
1 1/2 teaspoons thyme
2 bay leaves
salt and pepper

Steps:

  • Mix flour, salt, and dry mustard in a bag.
  • Add beef and shake to coat.
  • Heat oil in pressure cooker; brown beef pieces.
  • Add broth; bring to a boil.
  • Add all remaining ingredients.
  • Lock the pressure cooker lid in place and bring to high pressure over high heat.
  • Cook for 12 minutes.
  • Release the pressure, remove bay leaves before serving.

MOM'S BEEF STEW (PRESSURE COOKER)



Mom's Beef Stew (Pressure Cooker) image

I grew up with this recipe and now I make it for my family...my picky hubby and kids gobble it right up...and it can be made so quickly in the pressure cooker. To make an easy Beef soup, omit the potatoes, add more water and a few boullions and serve with egg noodles or rice.

Provided by Curlee827

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon canola oil
1 1/2 lbs rump roast
2 garlic cloves, chopped
1 large onion, cut up
4 carrots, peeled and cut into chunks
4 celery ribs, peeled and cut into chunks
4 potatoes, cut into chunks
salt & pepper (to taste)
1 -2 teaspoon dried parsley
1 1/2-2 cups water
1 -2 beef bouillon cube (optional)

Steps:

  • Cut the roast into chunks, about 1 inch (or larger if that is your preference). Heat oil in bottom of pressure cooker until hot and add the meat all at once (do not turn for at least 1 minute - you really want to let the meat sear - this gives the stew such yummy flavor.
  • Stir the meat, letting it brown on all sides. Add the chopped garlic, stir for 1 minute, then add the onions, carrots, celery, potatoes, salt, pepper, parsley, water and optional beef bouillon(the bouillon gives a stronger flavor - you can also wait to see how it comes out, and if you feel that it's not flavorful enough, you can add the beef bouillon and boil the stew for a minute or so).
  • Lock the pressure cooker lid in place and bring to high pressure over high heat.
  • Cook 15 minutes.
  • Cool pot immediately and serve. ENJOY!
  • Optional ingredients - you can add some chopped tomatoes if you'd like before cooking, or after bringing it to pressure, you can throw in some canned mushrooms or frozen peas and heat thoroughly.

PRESSURE COOKER BEEF STEW



Pressure Cooker Beef Stew image

This beef stew was made for us when we were just infants, my mother used to put it in the blender for us as babies. To this day it reminds me of home. The pressure cooker makes the meat fall apart tender and cooks up in 20 minutes.

Provided by MISSCANADA

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 35m

Yield 8

Number Of Ingredients 9

1 tablespoon vegetable oil
1 small onion, diced
2 pounds cubed beef stew meat
5 carrots, peeled and diced
8 medium baking potatoes, peeled and cubed
2 cubes beef bouillon
2 cups water
2 teaspoons cornstarch
2 teaspoons salt, or to taste

Steps:

  • Heat the oil in the bottom of the pressure cooker over medium-high heat. If your cooker has an insert, remove it and cook directly in the bottom of the pot. Add the onion and beef, and cook until browned on the outside.
  • Stir in the water, bouillon cubes and carrots, close the lid, and secure the pressure regulator. Heat until you start to hear sizzling, then reduce the heat to medium, and set your timer for 20 minutes. If you have an adjustable pressure regulator, set it for 10 pounds of pressure.
  • Meanwhile, place the potatoes in a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 10 minutes. Drain. This whole process should take about the same amount of time as the rest of the stew.
  • When the 20 minutes are up, release the pressure from the pot according to the manufacturer's instructions - mine needs to sit under cold running water for 5 minutes until the lid can be released.
  • Remove the lid, and place the pot over medium heat. Bring to a boil. Stir the cornstarch into a small amount of cold water to make a slurry. Stir this into the stew, and cook for a few minutes. Add the potatoes to the stew, or place them in serving dishes, and ladle the stew over them.

Nutrition Facts : Calories 486.9 calories, Carbohydrate 42.4 g, Cholesterol 76 mg, Fat 23.8 g, Fiber 5.9 g, Protein 25.6 g, SaturatedFat 9.2 g, Sodium 900.4 mg, Sugar 4 g

KELLY'S PRESSURE COOKER BEEF STEW



Kelly's Pressure Cooker Beef Stew image

My mother used to make beef stew in a pressure cooker at least once a week. I crave it all the time and have doctored up the flavor so it's no longer just 'meat and potatoes' tasting.

Provided by Kel Kel

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 55m

Yield 4

Number Of Ingredients 14

2 tablespoons vegetable oil
½ cup all-purpose flour
1 ¼ pounds beef stew meat, cubed
salt and ground black pepper to taste
1 large onion, chopped
2 tablespoons white sugar
2 cups water
2 cubes beef bouillon
2 cloves garlic, minced
1 bay leaf
1 tablespoon dried parsley
1 tablespoon dried basil
4 potatoes, peeled and cut into 2-inch pieces
2 cups peeled baby carrots

Steps:

  • Heat vegetable oil in a skillet over medium heat. Place flour in a resealable bag; drop in half the beef cubes and shake to coat. Shake off excess flour and add meat to pan. Repeat with remaining beef. Season meat with salt and pepper to taste.
  • Stir onion into beef and cook, stirring often, until the meat is browned on all sides and onion is translucent, about 5 minutes. Sprinkle in sugar.
  • Combine water, beef bouillon, garlic, bay leaf, parsley, and basil in a pressure cooker over medium-high heat. When bouillon cubes are dissolved, fit the pressure cooker's rack in the cooker (if it has one). Layer potatoes, carrots, and meat mixture in the pressure cooker, seasoning with salt and pepper to taste. Seal the lid and bring the cooker up to full pressure.
  • Reduce heat to medium-low, maintaining full pressure, and cook for 8 minutes. Remove from heat. Let the pressure drop naturally, about 15 minutes before releasing lid. Transfer the meat and vegetables to a serving bowl and pour pan juices over meat and vegetables.

Nutrition Facts : Calories 535.4 calories, Carbohydrate 65.2 g, Cholesterol 74.9 mg, Fat 15.7 g, Fiber 7.9 g, Protein 33.4 g, SaturatedFat 3.7 g, Sodium 557.3 mg, Sugar 12.7 g

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