BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
VANILLA-LOVER'S BANANA SMOOTHIE
Versatile and impossibly easy to make. Play with the amounts of cinammon and vanilla - you can't go wrong. Any milk can be used, but if going with a vanilla flavored one (such as vanilla soy milk), omit the extract. Frozen bananas make it extra flavorful, but if you are out of time to freeze beforehand, just add ice when blending.
Provided by Divinextrum
Categories Smoothies
Time 5m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and mix well.
- Serve and enjoy!
Nutrition Facts : Calories 237.5, Fat 7.1, SaturatedFat 4.3, Cholesterol 25.6, Sodium 91.4, Carbohydrate 37, Fiber 3.8, Sugar 15, Protein 7.3
MATCHA GREEN TEA BANANA SMOOTHIE
It's an odd colour and taste, but ITS DELICIOUS! When I'm in the mood for an extra wakeup, I add 1/8cup vanilla biscotti folgers coffee. Yum.
Provided by CafeAronzo
Categories Smoothies
Time 2m
Yield 1 large glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend and enjoy!
Nutrition Facts : Calories 84.4, Fat 1.4, SaturatedFat 0.2, Sodium 34.3, Carbohydrate 16.5, Fiber 2.3, Sugar 7.5, Protein 3.4
CHERRY VANILLA SMOOTHIE
A yummy mix of cherry and vanilla! From About.com Cooking for Kids, with a minor change of adding the ice to make it thicker for my taste.
Provided by ajboyer222
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put first three ingredients in a blender or smoothie maker.
- Puree until smooth.
- Add the ice cubes, and puree until smooth again.
Nutrition Facts : Calories 105.9, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 28.8, Carbohydrate 20.3, Fiber 2.3, Sugar 16.8, Protein 3.3
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