Vanilla Almond Protein Shake Food

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VANILLA ALMOND PROTEIN SHAKE



Vanilla Almond Protein Shake image

Here is a simple and delicious protein shake that won't break your wallet.

Provided by mr1217

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 5m

Yield 1

Number Of Ingredients 5

½ cup ice
1 tablespoon sliced almonds
1 cup water, divided
⅔ cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)

Steps:

  • Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.

Nutrition Facts : Calories 327.5 calories, Carbohydrate 43.2 g, Cholesterol 16.4 mg, Fat 3.7 g, Fiber 0.7 g, Protein 30.4 g, SaturatedFat 0.7 g, Sodium 445.8 mg, Sugar 42.1 g

STRAWBERRY PROTEIN SHAKE



Strawberry Protein Shake image

This Strawberry Protein Shake is perfectly fruity, creamy, and sweet! It tastes like a milk shake, but is healthy and packed with protein!

Provided by Taylor Kiser

Categories     Breakfast

Time 5m

Number Of Ingredients 4

2 Cups Halved frozen strawberries
1 Scoop Vanilla protein powder, (of choice (30g))
1 1/2-2 Cups Unsweetened almond milk ((depending if you want it thicker or thinner. I Like 1 1/2 cups))
Sweetener ((optional based on your protein powders sweetness))

Steps:

  • Place all ingredients in a blender and blend.
  • If needed, add a pinch of sweetener (my protein powder is sweet and didn't need it!)
  • Slurp up!

Nutrition Facts : Calories 288 kcal, Carbohydrate 34.7 g, Protein 26.8 g, Fat 6.1 g, SaturatedFat 1 g, Cholesterol 60 mg, Sodium 340 mg, Fiber 8.7 g, Sugar 15.6 g, UnsaturatedFat 3.2 g, ServingSize 1 serving

THE 10 BEST VANILLA PROTEIN SHAKE RECIPES



The 10 BEST Vanilla Protein Shake Recipes image

These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.

Provided by Lose Weight By Eating

Categories     meal replacement     Smoothies

Time 5m

Number Of Ingredients 58

1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon peanut butter
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup brewed coffee (chilled)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 banana
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup strawberries (fresh or frozen)
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup blueberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup fresh squeezed orange juice
2 scoops Vanilla Protein Powder
1/2 cup ice
1 orange
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 teaspoon cinnamon
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup raspberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 peach (sliced)
1 tablespoon oats (optional)

Steps:

  • Add the ingredients of to a blender.
  • Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness.
  • Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

Nutrition Facts : ServingSize 1 cup, Calories 196 kcal, Carbohydrate 16.9 g, Protein 25.8 g, Fat 5.2 g, SaturatedFat 0.1 g, Cholesterol 3 mg, Sodium 203 mg, Fiber 5.3 g, Sugar 3.8 g

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Vanilla Almond Protein Shake Recipes VANILLA ALMOND PROTEIN SHAKE. Here is a simple and delicious protein shake that won't break your wallet. Provided by mr1217. Categories Drinks Recipes Shakes and Floats Recipes. Time 5m. Yield 1. Number Of Ingredients 5. Ingredients; ½ cup ice : 1 tablespoon sliced almonds: 1 cup water, divided: ⅔ cup powdered …
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From es.gastricsleeverecipes.com


[REQUEST] BEST VANILLA PROTEIN SHAKE RECIPES : KETORECIPES
[Request] Best Vanilla Protein Shake Recipes. Request. Hiya! So I am just loving isopure protein powder. It has been a fantastic way to stay on top of my protein macro without going over any of the others. It's the perfect meal replacement at lunch. I've found unsweetened vanilla almond milk and HWC are a perfect combo with the protein powder, however I wanted to …
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