VEGETARIAN SLOPPY JOES
These Vegetarian sloppy joes are the best. They look and taste like the original just minus the meat. You can also substitute the mushrooms for meat for a traditional version. For an instructional video go to http://www.youtube.com/watch?v=zK7Swu0xVQ4
Provided by Nikki Dinki Cooking
Categories One Dish Meal
Time 25m
Yield 4-6 sandwiches, 4 serving(s)
Number Of Ingredients 14
Steps:
- Chop Mushrooms into small piece and add to a pot on med heat which is sprayed with cooking spray and let cook for 5-7min
- Add Garlic, Onion, Peppers and season with salt and pepper, cook 5-7min.
- Make sauce by adding Tomato Sauce, Brown Sugar, Vinegar and Worcestershire to a bowl and mixing together.
- Add Tomato Paste to veggies and let cook 1-2 minute.
- Add sauce as let cook and thicken for 2 minute.
- Add Thyme and Red pepper flakes.
- Serve on a bun with chopped pickles.
Nutrition Facts : Calories 112.3, Fat 0.7, SaturatedFat 0.1, Sodium 1043.3, Carbohydrate 25.3, Fiber 3.7, Sugar 18.9, Protein 4.2
VEGETARIAN SLOPPY JOES
Make and share this Vegetarian Sloppy Joes recipe from Food.com.
Provided by packeyes
Categories Lunch/Snacks
Time 25m
Yield 4 sloppy joes, 4 serving(s)
Number Of Ingredients 17
Steps:
- In a large skillet, heat the oil over a medium heat. Add the bell pepper, jalapeno, red onion, and garlic. Cook, stirring, until tender, 6-8 minutes. Stir in black beans, cumin and coriander.
- In a small bowl, combine the tomatoes, brown sugar, worcestershire sauce, and as much tabasco sauce as you would like (depending on your preference of spiciness). Add to the black beans; simmer for a few minutes. Stir in the lime juice.
- Spoon bean mixture onto half of a crusty roll, top with cilantro, pickles and sliced avocado. Cover with the other half of the roll and enjoy :).
Nutrition Facts : Calories 561.9, Fat 14.7, SaturatedFat 2.2, Sodium 786.9, Carbohydrate 89.9, Fiber 21.9, Sugar 7.9, Protein 23.1
VEGETARIAN SLOPPY JOES
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
- Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
- Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.
UNTIDY JOSEPHS (AKA VEGETARIAN SLOPPY JOES)
I've tricked many a carnivore with these! This is a quick & easy recipe. Note that if you use regular Worcestershire sauce, the recipe is not truly Vegetarian, as Worcestershire sauce contains anchovies. Vegetarian Worcestershire sauce can be found at Whole Foods, organic markets, etc.
Provided by violetsgirl
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in medium/large skillet over medium heat. Sautee onion, green pepper, garlic until slightly softened. Add soy crumbles and sautee until thawed. Add 1/2 can tomato sauce, beer, Worcestershire sauce, chili powder, cayenne and Tabasco.
- Reduce heat to med-low and simmer for 15 minutes. Add more tomato sauce and/or beer if sauce is too thick. Adjust amount of chili powder/cayenne/Tabasco to suit your taste. We like it spicy so I add quite a bit!
- Serve on hamburger buns.
Nutrition Facts : Calories 350.8, Fat 10.6, SaturatedFat 1.6, Sodium 1140.1, Carbohydrate 43.1, Fiber 6.7, Sugar 9, Protein 20.9
LENTIL SLOPPY JOES
These lentils take on a rich baked-bean flavor .. robust .. sweet .. yet savory. Not to mention the perfect softness & messiness that traditional Sloppy Joes are made of.
Provided by VeggiesByCandlelight
Categories Lunch/Snacks
Time 1h
Yield 4 sandwiches
Number Of Ingredients 16
Steps:
- Put the lentils in a small sauce pot and pour in 4 cups beer. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.
- About 10 minutes before the lentils are done boiling, preheat a medium sauce pan pot over medium heat. Saute the onion and pepper in the oil (~ 7 minutes), until softened.
- Add the garlic and saute a minute more.
- Add the cooked lentils, and the the rest of the spices (except the maple syrup & dried mustard). Stir gently until just combined.
- Add the tomato sauce and tomato paste. Cook for about 10 minutes.
- Add the maple syrup and mustard and heat through.
- Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can't wait. I like to serve these open faced, with a scoop of sloppy joe on each slice of the bun.
Nutrition Facts : Calories 378.2, Fat 6.9, SaturatedFat 1.2, Sodium 771.3, Carbohydrate 54.8, Fiber 8.9, Sugar 14.2, Protein 12.1
AUNT HELEN'S SLOPPY JOES
aka Un-tidy Josephs. Cooks a longer time; makes the sauce de-licious! This will freeze! UPDATE: I've reduced the amount of Worcestershire sauce due to reviewers' responses. Add more *originally 1/8 cup* if you like. :)
Provided by Caroline Cooks
Categories Lunch/Snacks
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brown meat; drain.
- Add and blend all other ingredients.
- Reduce heat to low after bringing to boil. Simmer 1 ½ hours on low heat.
- Serve on buttered and grilled buns with pickles and mustard.
Nutrition Facts : Calories 287.4, Fat 13.2, SaturatedFat 5, Cholesterol 76.1, Sodium 647, Carbohydrate 17.8, Fiber 0.8, Sugar 15, Protein 24.6
UNSLOPPY JOES (EASY VEGETARIAN SLOPPY JOES)
My sister is a vegatarian, where as my family is not. So in order please both palates, I have to find recipes that non meat eaters enjoy as well as the carnivors. This dish is really easy, it quickly comes together; that is this "Unsloppy Joes" key aspect. From www.ivu.org
Provided by Thedeath458
Categories Stew
Time 25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet.
- Add onion, celery, carrot, green pepper, and garlic.
- Saute until tender.
- Stir in tomatoes and next 4 ingredients.
- Cover, reeuce heat, and simmer 10 minutes.
- Add kidney beans and cook an additional 5 minutes.
- If using kaiser rolls: Cut a 1/4" slice off the top of each kaiser rolls; set aside.
- Hollow out the center of each roll, leaving 1/2-in think shell;.
- reserve the inside of rolls for other uses.
- Spoon bean mixture evenly into rolls and replace tops.
- Serve immiediately.
- If using "hamburger" buns:.
- Just spoon onto buns and serve.
Nutrition Facts : Calories 278.5, Fat 4.8, SaturatedFat 0.7, Sodium 354.5, Carbohydrate 48.3, Fiber 7.2, Sugar 4, Protein 11.4
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