Unfried French Fries Lindsay Jackson Food

UN-FRIED FRENCH FRIES

Steps:

• Heat oven to 425°F.
• Cut potatoes into 1/4-inch-thick sticks; place in large bowl. Add remaining ingredients; toss to coat.
• Spread into single layer on large rimmed baking sheet sprayed with cooking spray; lightly spray with additional cooking spray.
• Bake 22 to 25 min. or until potatoes are crisp and golden brown, turning after 12 min.

UNFRIED FRENCH FRIES

Steps:

• 1. Preheat oven to 400/.
• 2. Slice each potato lengthwise into 1/4 inch ovals, then slice lengthwise into thin french fry strips. Place french fries in a bowl of ice water to crisp.
• 3. Line a baking sheet with aluminum foil or the new nonstick foil, and coat the foil with a few sprays of the cooking spray.
• 4. Combine the egg whites and the Cajun spice or Old Bay Seasoning in a bowl.
• 5. Add the potatoes and mix to coat. Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them.
• 6. Place the baking sheet on the bottom shelf of the oven. Bake for 50-60 minutes, or until the fries are crispy and done, turning them every 5 minutes or so with a spatula so that they don't stick to the foil and brown evenly.
• 7. Serve immediately.

UN-FRIED FRENCH FRIES

Steps:

• Preheat the oven to 400 degrees.
• Slice each potato lengthwise into 1/4-inch ovals, then slice each ovallengthwise into matchsticks (i use a mandoline which makes this go much quicker).
• Coat a baking sheet with 3 sprays of the vegetable oil.
• Combine the egg whites and cajun spice in a bowl.
• Add the matchstick potatoes and mix to coat.
• Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them.
• Place the baking sheet on the bottom shelf of the oven.
• Bake for 40 to 45 minutes, until the fries are crispy, turning them every 6 to 8 minutes with a spatula so that they brown evenly.
• Serve immediately.

UNFRIED FRENCH FRIES

Steps:

• Preheat oven to 425 degrees.
• Wash and pat dry the potatoes. Cut into 1/4" thick strips. Put the potatoes in a bowl and toss with dressing and Parmesan cheese.
• Arrange in a single layer on a baking sheet. Spray with Pam.
• Bake 12 minutes. Turn over and bake 12 minutes more or until golden brown.

MEATLOAF - LINDSAY JACKSON

Steps:

• Divide BBQ sauze in half and keep 1/4 cup for the topping. Mix all other ingredients together and place in baking pan. top with BBQ sauce and bake at 375 degrees F. for 35 minutes.

SPICY UNFRIED 'FRIES'

Steps:

• Preheat oven to 450F.
• Combine all ingredients in a bowl; toss well.
• Arrange potatoes in a single layer on a foil-lined baking sheet.
• Bake for 35 minutes or until golden and crisp.
• Enjoy!

HOW TO MAKE FRENCH FRIES

Steps:

• Heat oil in large skillet on medium-high heat.
• Scrub potatoes. Peel them if you like. Stand each potato on end, and slice in half. Slice each half in half again. (Watch your fingers.) Lay the quarters on top of each other, and cut into thin strips. If you can't get the quarters to lay together, just slice each one individually. No biggie.
• Check to see if your oil is hot enough by dipping the end of one fry in it. If the oil bubbles up and makes noise, the oil is ready. Put about a quarter of the fries in at a time. Cook until they turn the color that you like. Some people like soft fries, other crispy. Go with what looks good to you.
• While the fries are cooking, get a plate ( a real one, not paper or plastic) and place about four paper towels on it.
• When the fries are done, put them on the paper towels to drain. Put the skillet back on the heat, and let it heat back up. Put the next batch of fries in the oil. Salt the finished batch of fries. Add more paper towels on top of the fries.
• Eat and enjoy!