Uncle Bens Apricot Pineapple Chicken With Sweet N Spicy Rice Food

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PINEAPPLE AND APRICOT SKILLET CHICKEN



Pineapple and Apricot Skillet Chicken image

Tender chicken is paired with tangy pineapples and sweet apricots for a truly Caribbean taste. Serve over jasmine rice or couscous.

Provided by ALYSSAF1

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 45m

Yield 4

Number Of Ingredients 15

2 fresh apricots, pitted and diced
1 (8 ounce) can crushed pineapple, with juice
1 tablespoon olive oil
4 skinless, boneless chicken breast halves
1 tablespoon lemon juice
1 tablespoon butter
1 teaspoon orange zest
½ cup dark rum
¼ cup brown sugar
1 tablespoon onion powder
½ teaspoon ground ginger
1 pinch ground white pepper
salt to taste
1 yellow bell pepper, chopped
1 red bell pepper, chopped

Steps:

  • Place the pineapple and its juice and the apricots into a blender or food processor, and puree until smooth.
  • Heat olive oil in a large skillet over medium heat. Place the chicken into the skillet, and sprinkle with lemon juice. Cook until lightly browned on both sides, about 10 minutes.
  • Stir the butter and orange zest into the skillet, then when the butter is melted, pour in the rum. Carefully light with a match, and let the mixture burn until the flame goes out. Stir in the blended pineapple and apricot mixture, brown sugar, onion powder, ginger, salt and pepper. Reduce heat to low, and simmer for 5 minutes. Add the red and yellow bell peppers, and simmer until the peppers are hot, but still crisp. Remove from heat, and serve.

Nutrition Facts : Calories 374.9 calories, Carbohydrate 26.9 g, Cholesterol 79.6 mg, Fat 10.1 g, Fiber 1.1 g, Protein 27.2 g, SaturatedFat 3.3 g, Sodium 88.9 mg, Sugar 23.8 g

SWEET 'N' SPICY PINEAPPLE CHICKEN



Sweet 'n' Spicy Pineapple Chicken image

Make and share this Sweet 'n' Spicy Pineapple Chicken recipe from Food.com.

Provided by sandithepirate

Categories     Whole Chicken

Time 2h

Yield 4 serving(s)

Number Of Ingredients 6

1 whole roasting chicken, cleaned
3 garlic cloves (your preference!)
1 large white onion
1 (8 ounce) can pineapple chunks
1 (8 ounce) can pineapple juice
Emeril's Original Essence

Steps:

  • chop the onion and garlic and set aside.
  • season the chicken with the Essence seasoning liberally, and place chicken in an open roasting pan with tall sides.
  • pour the pineapple juice and pineapple chunks over/inside the chicken.
  • throw the onions and garlic into the pan as well (be sure to get some inside the bird too!).
  • bake at 350* for about, an hour and 45 minutes, or until the juice runs clear. remember to baste inside and out frequently for amazing juiciness!

Nutrition Facts : Calories 240.9, Fat 11.8, SaturatedFat 3.3, Cholesterol 53.5, Sodium 53.4, Carbohydrate 20.5, Fiber 1.2, Sugar 15.5, Protein 13.6

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