Un Chicken Noodle Soup Raw Foods

UN-CHICKEN NOODLE SOUP (RAW FOODS)

Un-Chicken Noodle Soup (Raw Foods) image

From Sergei and Valya Boutenko's Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food. They say about it: "When the potato and dried mushrooms absorb the liquid, they taste just like chicken." I don't know about that, but I thought it was good. I was a little worried about raw potatoes and even asked my husband, "Can you eat raw potatoes?" I think he said something like, "well, sure, but who'd want to?" LOL. I did try the end piece of the first one I was grating and managed not to spit it out. I tossed the end of the other one on the compost pile. But the soup was really good! I don't think I've ever had crunchy soup before! (I did use Kikoman. This is a transition! Got to use up what I have, eat the leftovers, complete outstanding Zaar tags, etc.)

Provided by mliss29

Categories Low Protein

Time 10m

Yield 7 serving(s)

Number Of Ingredients 10

Ingredients

2 cups water
1/2 cup walnuts (or pecans)
2 cups celery, chopped
2 tablespoons nama shoyu
1 garlic clove
pepper (optional)
1 medium carrot, grated
1/2 bunch parsley, chopped
2 medium raw potatoes, grated (or processed with a Sprialiser)
1/2 cup dried mushroom, sliced (optional)

Steps:

Blend First Step ingredients in the blender.
Add Second Step ingredients and blend for about one minute.
Pour into a large bowl and add the Third Step ingredients.

Nutrition Facts : Calories 112.5, Fat 5.6, SaturatedFat 0.5, Sodium 292.4, Carbohydrate 14, Fiber 2.7, Sugar 1.7, Protein 3.1

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