Ultra Quick Chicken Chile And White Bean Stew Food

QUICK AND EASY CHICKEN CHILI STEW

Steps:

• Pat the chicken dry and then cut it into bite-sized cubes. Set aside.
• Peel the onions and chop them.
• Heat the olive oil in a large nonstick saucepan over medium-high heat. When the olive oil is hot and shimmering, add the chopped onion and minced garlic; saute for about 3 to 4 minutes, or until the onion begins to brown.
• Add the cubed chicken to the onion and cook for about 4 to 6 minutes, or until lightly browned on all sides, stirring frequently. A add the chopped jalapeno, coriander, cumin , diced tomatoes, and beans.
• Reduce heat to low and simmer for about 5 minutes
• Juice the lime and add it to the stew along with the corn kernels.
• Taste and season with salt and pepper, as needed.
• Cook for 5 to 10 minutes longer, stirring occasionally.
• Serve the chicken chili with sour cream , chopped red onion, and chopped cilantro.
• If desired, garnish with shredded cheese .
• Serve and enjoy!

WHITE BEAN CHICKEN STEW

Steps:

• In a large saucepan, saute the onion, jalapeno and garlic in oil until tender. Add the broth, beans and cumin. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until heated through. , Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and parsley; heat through.

CHICKEN AND WHITE BEAN STEW

Steps:

• In a large soup pot or Dutch oven, cook the bacon over medium heat until cooked, but not crisp (about 5 minutes).
• Add the onion and garlic; cook, stirring, until softened (about 5 minutes).
• Add the potatoes and chicken broth; simmer until the potatoes are just tender (about 15 minutes).
• Meanwhile, pull the meat off the rotisserie chicken, discarding skin and bones.
• Add the chicken and white beans to the stew; cook until heated through.
• Just before serving, stir in the arugula and season to taste with salt and freshly ground black pepper.

WHITE CHICKEN CHILI STEW

Steps:

• Heat the oil in a large pot over medium-high heat. Add the scallions, garlic, jalapeno, chili powder and 2 teaspoons salt and cook until soft, about 2 minutes. Add the chicken broth, yucca, corn, carrots and chipotles and bring to a boil. Cover, reduce to a simmer and cook until the yucca is tender, about 15 minutes. Stir to break up the yucca and thicken the broth slightly.
• Add the chicken and beans and cook, stirring occasionally, to heat and thicken, about 10 minutes. Stir in the cilantro before serving.

CHICKEN, ROSEMARY AND WHITE BEAN STEW

Steps:

• Heat oil in a soup pot, add chicken and brown over high heat Reduce heat to medium high, add onion, carrots, garlic and bacon, and cook until onions begin to brown.
• Add vinegar and wine and bring to a boil, simmer over medium heat until liquid is reduced by 1/3.
• Add beans, rosemary and chicken broth, cover and simmer on low for 20 minutes.
• Season with salt and pepper and ladle into soup bowls.

CHICKEN & WHITE BEAN STEW

Steps:

• Cook onions in dressing in medium saucepan on medium heat 3 min., stirring occasionally. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in tomatoes and basil; simmer 8 min. or until chicken is done.
• Add beans; stir. Cook 2 min. or until heated through, stirring occasionally.
• Serve topped with cheese.