Two Ingredient Dough Food

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2 INGREDIENT MAGIC DOUGH



2 Ingredient Magic Dough image

Easy 2 ingredient magic weight watchers dough made with just self-rising flour and yogurt! Easy, versatile and ready in less than 20 minutes!

Provided by Arman

Categories     Main Course

Number Of Ingredients 2

1 3/4 cups self-rising flour (gluten-free, if necessary)
1 cup Greek or Coconut Yogurt (* See notes)

Steps:

  • Sift your self-rising flour if it is clumpy.
  • In a large mixing bowl, combine your flour with yogurt and mix well. Using your hands, press into the dough and form a ball shape.
  • Use it now for one of the recipes in the post!

Nutrition Facts : ServingSize 1 serving, Calories 227 kcal, Carbohydrate 39 g, Protein 12 g, Fat 1 g, Sodium 19 mg, Fiber 1 g

TWO-INGREDIENT DOUGH



Two-Ingredient Dough image

This fan-favourite dough is a quick (and healthy!) way to have all your favourite carbs. Our basic version will help you make impressive bagels, pastries, calzones, pizza, and more. Make sure to let your ball of dough rest for five minutes before use so it's easier to work with. Add dry or fresh seasonings to the dough to add a touch of flavour. Baking times and temperatures vary based on the items being made with the dough but in general, the dough cooks well at 350°F for about 10-15 minutes. Swap in gluten-free self-rising flour for regular self-rising flour, if desired.

Categories     Dinner,Lunch,Breakfast

Time 15m

Yield 8 servings

Number Of Ingredients 2

1.333 cup(s) White self-rising flour
1 cup(s) Plain fat free Greek yogurt

Steps:

  • Place flour and yogurt in a medium bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky; let sit five minutes. Divide dough into 8 equal pieces and roll or form into the shape for your desired recipe.
  • Serving size: 1/8th of dough

Nutrition Facts : Calories 31 kcal

TWO-INGREDIENT PIZZA DOUGH



Two-Ingredient Pizza Dough image

This beyond-simple dough requires no yeast and no rising time. Just measure, mix, knead and roll out.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 3

2 cups self-rising flour, plus more for dusting
1 cup full-fat Greek yogurt
Pizza sauce and shredded mozzarella, for topping

Steps:

  • Put a pizza stone or inverted baking sheet on the center rack of the oven and preheat to 450 degrees F.
  • Put the flour and yogurt in a large bowl and mix with a fork until a shaggy dough forms. (The dough may appear dry and crumbly at first, but it will come together as you mix it.) Turn the mixture out onto a lightly floured work surface and knead until the dough is smooth and slightly elastic, about 8 minutes, dusting with more flour if necessary. If the dough feels too dry, add water, a tablespoon at a time and continue kneading until it is soft and pliable.
  • Divide the dough in half, roll into two balls, and then use a rolling pin to roll the balls out into two 10-inch pizza crusts. Dust the back of another inverted baking sheet or pizza peel with more flour, semolina or coarse cornmeal and place a circle of dough on top.
  • Top the dough round with sauce and shredded cheese as desired, leaving a half-inch bare border around the edge. Slide the pizza onto the preheated stone or baking sheet in the oven. (Alternatively, roll out the dough on a baking sheet, top as desired and put the sheet in the oven to bake.) Cook until the crust is golden and the cheese is bubbling, 8 to 10 minutes. Using a large spatula, transfer the pizza to a cutting board and let sit 5 minutes. Repeat with the remaining dough round.

2-INGREDIENT DOUGH PIZZA RECIPE BY TASTY



2-Ingredient Dough Pizza Recipe by Tasty image

Here's what you need: self-rising flour, greek yogurt, pizza sauce, shredded mozzarella cheese, pepperoni slouse

Provided by Joey Firoben

Categories     Lunch

Yield 8 servings

Number Of Ingredients 5

1 ¾ cups self-rising flour, plus more for dusting
1 cup greek yogurt
½ cup pizza sauce
1 cup shredded mozzarella cheese, part-skim
pepperoni slouse, for topping

Steps:

  • Preheat oven to 400°F(200°C).
  • In a large bowl, mix the self-rising flour and Greek yogurt until it comes together to form a ball.
  • Transfer the dough ball to a lightly floured work surface and use your hands to begin flattening and shaping the rough into about a 12-inch (30 cm) round. If at any point the dough begins to stick, sprinkle on a bit more flour.
  • Carefully transfer the dough to a lightly floured baking sheet.
  • Spread the sauce evenly across the dough, sprinkle on the cheese, and top with pepperonis.
  • Bake for 20 minutes, until the cheese has melted and the crust has turned golden-brown.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 152 calories, Carbohydrate 19 grams, Fat 3 grams, Fiber 0 grams, Protein 9 grams, Sugar 4 grams

2 INGREDIENT COOKIES



2 Ingredient Cookies image

Found this recipe online and tried it out. Turned out yummy. Probably the best recipe to start kids off baking cookies! The add-ins are endless. Choc chips,nuts,spices,fruit etc. When I made the second batch of these, I added vanilla extract and choc chips, turned out great. No secret to these... when you get a nice cookie dough consistency...it's time to bake. The smaller you make them, the less time they will take...and will determine how much you get out of a batch.

Provided by Corilayn

Categories     Dessert

Time 20m

Yield 6-12 cookies, 6-12 serving(s)

Number Of Ingredients 2

2 bananas
1 cup quick oats

Steps:

  • Pre heat oven to 350.
  • Add bananas and oats to a bowl.
  • Mash until creamed together, I used a fork.
  • Add additional oats if needed to
  • Should end up with a drop cookie consistency.
  • Add whatever 'add ins' you'd like but try to keep the dough moist enough to hold the cookie together.
  • Place on cookie sheet either by small dropfulls or spoon on and flatten top.
  • Bake for 12-15 mins.

2 INGREDIENT DOUGH WEIGHT WATCHERS



2 Ingredient Dough Weight Watchers image

This has been the talk of our weight watchers meeting and people are using it for everything from pretzel bites, to pizza and even calazones. I've used it for biscuits myself but can't wait to try some of the others. Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder. I divide it into 4 servings and comes out to about 3 points. Fair warning it's a very sticky dough to work with so there's a learning curve getting used to working with it, but just flour the surface you're using and your hands well. As a disclaimer this is NOT up to regular dough standards but a nice alternative when hoping to cut down on calories

Provided by Bonnie G 2

Categories     Quick Breads

Time 20m

Yield 1 Cup, 4 serving(s)

Number Of Ingredients 3

3/4 cup of non fat plain Greek yogurt
1 cup self-rising flour (I use Gold Medal Brand)
1 egg (if using for making pretzels, not needed for pizza dough or biscuits)

Steps:

  • Preheat Oven to 350 degrees.
  • Combine both ingredients inside a mixing bowl and blend until ingredients have formed.
  • *if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
  • Continue to kneed the dough for 2 to 4 minutes.
  • Next, coat the cutting board with flour and begin to dived your dough into for even pieces.
  • To roll into bagels, donuts, pretzels, turnovers, or calzones.
  • Place items on parchment paper or foil.
  • Brush on the egg wash. (beat together one egg with a fork and brush it on the dough (this is optional).
  • Add seasoning of choice.
  • Bake at 350 degrees for 18 to 22 minutes.
  • See notes for more details.
  • NOTES:.
  • Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder.
  • Don't have self-rising flour? You can substitute with a mix of 1½ cups all-purpose flour, 1½ teaspoons baking powder, and ¾ teaspoon salt!

Nutrition Facts : Calories 128.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 46.5, Sodium 414.6, Carbohydrate 23.3, Fiber 0.8, Sugar 0.1, Protein 4.7

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  • To make dough by hand: Place self-rising flour in a large bowl. Add yogurt and stir with a fork until a shaggy dough forms. Knead the dough on a lightly floured surface until smooth, about 8 minutes. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.
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